This excerpt from a Navaho Indian song called "Navaho Blessing Way" is a great meditation for walkers. Read, meditate or chant it and watch your appreciation of your daily walks increase!

My interior feeling cool, may I walk.
No longer sore, may I walk.
Impervious to pain may I walk.
Happily with abundant dark clouds, may I walk.
Happily, on a trail of pollen, may I walk.
Happily, may I walk.
Being as it used to be long ago, may I walk.
May it be beautiful before me.
May it be beautiful behind me.
May it be beautiful above me
May it be beautiful all around me.
In beauty, it is finished.