I found this immensely interesting. Felt uplifted and somehow happier after I watched Picasso draw.

http://www.dannygregory.com/2006/04/watch_picasso_d.php

Watching the video also makes me want to use opaque media more too. I find Danny Gregory inspiring as well :)

Didn't take Seroquel last night -->probably only slept a couple of hours at most, and very interrupted sleep at that. On the positive side, I was able to meditate for 4 hours :) I really need to make meditation/quiet time a natural part of my day. When will the construction ever end??!