Tag Archives: exercise

Ow, ooh, and ouch!

Posted on September 4, 2025 by pensitivity101

Today was my first keep fit session for three weeks. And did I know it! What is so nice about our class, apart from the fantastic company of the other cancer survivors, is that everything is gentle, nothing is forced, … Continue reading →

Posted in current events, diary, health | Tagged , | 14 Comments

An Introduction to Tai Chi

Posted on June 16, 2025 by pensitivity101

A potential Tai Chi class was mentioned at the Macmillan coffee morning last week, so as a new complex in town had an open day last Thursday and there was a lot going on, I decided to go before keep … Continue reading →

Posted in current events, health, Just a thought | Tagged , , | 14 Comments

Sitting Down on the Job

Posted on September 26, 2024 by pensitivity101

A fellow dog owner mentioned in passing that there was a chair aerobics class at the new leisure centre on a Thursday morning.  Thinking back to how my Mum had enjoyed her chair dancing all those years ago, I was … Continue reading →

Posted in current events, diary, health, people | Tagged , , , | 9 Comments

Just 5 a day

Posted on June 12, 2020 by pensitivity101

I got lazy and didn’t do them, then paid for it. I’m talking about my exercises, the ones I had to do after my surgery. The booklet doesn’t say how long you have to do them for, so I thought … Continue reading →

Posted in diary, health, Just a thought, miscellaneous, My life | Tagged , | 11 Comments

Daily Walks

Posted on February 3, 2018 by pensitivity101

Scheduled post. My blogging friend Sarah walks miles with her dog Choppy and keeps a tally. You can see this past week’s figures here: https://wordpress.com/read/feeds/7256074/posts/1750354965 When we were on the boat, Hubby and/or I had to walk Maggie up to … Continue reading →

Posted in Dogs, Maggie, Marina, Walk Thoughts | Tagged , , | 10 Comments

Getting on a bit

Posted on February 5, 2017 by pensitivity101

I mentioned a little while ago that Maggie was now 12. Taking into account that’s 84 in doggie years, bless her she’s getting on a bit. This picture was taken shortly after we moved into the cottage, where she’d made … Continue reading →

Posted in diary, Just a thought, Maggie, observations | Tagged , | 20 Comments

Balancing the diet.

Posted on November 20, 2016 by pensitivity101

Contrary to popular belief, a balanced diet is not a Cornish pasty in one hand and a pint in the other. Neither is it cup cakes or chocolate in both (oh I wish). I have a new challenge. According to … Continue reading →

Posted in Challenge, diary, food, health, humour, My life, weight issues | Tagged , , , | 9 Comments

The Walk of Smiles

Posted on August 14, 2016 by pensitivity101

I’m not a fan of exercise like jogging, going to the gym, or swimming, but I do enjoy my walks with the dog. Like Sarah over at Travels with Choppy I walk a lot, as I find it relaxing and … Continue reading →

Posted in Dogs, Just a thought, Maggie, Marina, Walk Thoughts | Tagged , | 7 Comments

Best stick forward

Posted on July 3, 2016 by pensitivity101

Hubby had a bad night again last night, having to get up at 3am and not coming back to bed until 7. Her ladyship started to get restless around 7.30, so I got up leaving Hubby in the warmth of … Continue reading →

Posted in change, diary, food, health, humour, My life, Walk Thoughts | Tagged , , | 4 Comments

Know thy body

Posted on September 26, 2014 by pensitivity101

In the main, I have great respect for the medical profession. I admit to having the occasional differences of opinion with certain GPs, but I do not bury my head in the sand regarding health issues for myself, Hubby and … Continue reading →

Posted in diary, food, health, Just a thought, lifestyle, My life | Tagged , , , , , , | 7 Comments