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Red Letter Day is a work of fiction and copyrighted to Pensitivity101 as the author.
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Tag Archives: exercise
Know thy body
In the main, I have great respect for the medical profession. I admit to having the occasional differences of opinion with certain GPs, but I do not bury my head in the sand regarding health issues for myself, Hubby and … Continue reading
Posted in diary, food, health, Just a thought, lifestyle, My life
Tagged blood tests, cholesterol, diabetes, diet, exercise, nurse, personal preference
7 Comments
Dog Lead Shimmie
On the subject of weight issues and dieting, these days I am content with my lot having lost over four stones in the last 10 years. It doesn’t sound very much over such a long period of time, but the … Continue reading
Posted in Dogs, humour, My life, Uncategorized
Tagged clothes, dog lead, exercise, hula hoop, walks
8 Comments
How to Reduce your Gym membership
Simple. Get a dog! Obviously that’s not practical for a lot of reasons for a lot of people and I appreciate that, but bear with me for a minute. If it’s not the latest fad diet hitting the headlines, it’s … Continue reading
Posted in Frugality
Tagged aerobics, beat, budget, exercise, keep fit, low income, membership, sweat, tempo, walk
2 Comments
Foods that are good for you.
There aren’t any. If you believe everything you read, what the Experts say is good for you one week, is bad for you the next, and I’ve even read conflicting reports on the same day in the same headline group! … Continue reading