Tag Archives: exercise

Know thy body

In the main, I have great respect for the medical profession. I admit to having the occasional differences of opinion with certain GPs, but I do not bury my head in the sand regarding health issues for myself, Hubby and … Continue reading

Posted in diary, food, health, Just a thought, lifestyle, My life | Tagged , , , , , , | 7 Comments

Dog Lead Shimmie

On the subject of weight issues and dieting, these days I am content with my lot having lost over four stones in the last 10 years. It doesn’t sound very much over such a long period of time, but the … Continue reading

Posted in Dogs, humour, My life, Uncategorized | Tagged , , , , | 8 Comments

How to Reduce your Gym membership

Simple. Get a dog! Obviously that’s not practical for a lot of reasons for a lot of people and I appreciate that, but bear with me for a minute. If it’s not the latest fad diet hitting the headlines, it’s … Continue reading

Posted in Frugality | Tagged , , , , , , , , , | 2 Comments

Foods that are good for you.

There aren’t any. If you believe everything you read, what the Experts say is good for you one week, is bad for you the next, and I’ve even read conflicting reports on the same day in the same headline group! … Continue reading

Posted in food | Tagged , , , , , , , , , , , , , | 4 Comments