Prone Corpse, Savasana
Prone Savasana
Shape:
Lie on front body
Turn head to one side
Refinement:
Keep head heavy, spine inactive, eyes soft or closed
Points to Consider:
If traditional Savasana doesn't work for your spine or some other part of you, this may be a helpful alternative
Shape:
Lie on front body
Turn head to one side
Refinement:
Keep head heavy, spine inactive, eyes soft or closed
Points to Consider:
If traditional Savasana doesn't work for your spine or some other part of you, this may be a helpful alternative
1 year ago
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