dive

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You see, I want a lot.
Perhaps I want everything
the darkness that comes with every infinite fall
and the shivering blaze of every step up.
So many live on and want nothing
And are raised to the rank of prince
By the slippery ease of their light judgments
But what you love to see are faces
that do work and feel thirst.
You love most of all those who need you
as they need a crowbar or a hoe.
You have not grown old, and it is not too late
To dive into your increasing depths
where life calmly gives out its own secret.

― Rainer Maria Rilke
Book of Hours: Love Poems to God

journaling

I don’t know about you but writing my most personal thoughts, the darker and ugliest ones, the hopeful ones…has helped me immensely through the years, to find my way, some direction or peace. It helped me to debrief arguments, to understand the build up of my anger, to take myself by the hand when I was sad. It’s a bit like an old faithful friend who knows you so well, who will always be here when you need it.

I don’t write as much anymore… perhaps writing a blog has distracted me from this close relationship with my inner self; or perhaps embracing creativity has helped me to express those parts of me that were kept quiet for so many years…Anyway, writing is a good thing, I say…;)

The wonderful Lisa Sonora has created the 30-Day Journal Project…If you always wanted to start a journal, this could be the time…

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Go on, sign up! it’s free;)
http://www.lisasonora.com/30-day-journal-project/

celebrating

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my birthday today…
and feeling immensely grateful!
Thank you World!
my family, my dear friends, my love. Thank you!
I am reflecting of my 44 years of life and feeling amazed of the journey…but most, the people who are part of it!! from a distance, from the past, or the present,
from a moment
to the Eternity…
I have you with me.

Dust

I have recently started Gillian Lee Smith’s online workshop (check her work out http://gillianleesmith.bigcartel.com/), Unearth Gather Create. A real challenge, which I am embracing (with much frustration but also joy and rewards)…

Never tried pastels before and, to be honest, after my first attempt, thought I would never again…but then I persevered…

My proportions aren’t very good but I love the light that I created here…

Happy Moi!

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Some reflections about assertiveness, spirituality and how much we decide to engage…

The other day, I was reflecting while reviewing a program I run for separated parents. The program is already well constructed, however I felt that it needed to be sharper, more edgy and challenging, with the aim to foster reflection and self-awareness.

Then I shared some of my reflection with my friend Sue on Skype… always a stimulating chat… We always jump from personal updates to psychology to spirituality and so forth. We both agreed on the need for us, me, you, individuals, to engage more, to take responsibility for our own actions (big debate, I know!), which was so aligned with my thoughts about the need to be more assertive and challenging in some aspects of my work.

This could go on and on… reflecting on assertiveness in our work…the importance of challenging beliefs and values, sometime the authority or the more simple course of things; to have a pro-active role in everything we do. I like this quote from Brene Brown Daring Greatly’s book “if you are comfortable, I’m not teaching and you are not learning”.

The path of self-development is about seeking our own truth, developing our identity, our relationship with ourselves and others; for some, the opening of a spiritual path… the danger though is to stay ego centered, to feel complacent about our own quest and about the rules we re-design for ourselves, in order to live our lives. These are at time much-needed defense mechanism, with the risk though that it will prevent us to go further.

Self growth or self-development is paramount and yet, it will not help the self without any interaction or engagement with the external world. Being self-righteous, or proud about my own growth will not help me nor the world or the environment around me if I don’t engage. This is the paradigm between my inner world, my healing path (and its sacredness) and my spiritual life vs the outer world, its requirement, the friction it will produce when in contact with my encapsulated spiritual self (and the challenge I will experience). With what I know and what I’ve learned, what will I do…?

This is about pro-activeness, taking responsibility, owning our stuff, engaging, becoming a role model. It’s about being vulnerable and still being ok.

With what you know… what will you do?