Iyengar Yoga cultivates strength, vitality & inner stability
Yoga is a profound practice of self-care and personal transformation. Through steady, mindful postures, you build strength, mobility, and support the body’s natural systems—from immunity to hormonal balance.
The practice cultivates a warm openness in the heart, helping you move through life with more ease, presence, and aliveness.
Sarra Whicheloe has been teaching Yoga since 2001. She teaches Iyengar Yoga classes, Iyengar Yoga workshops and one to one yoga classes in Surrey, Sussex and Online.
New to Sarra Yoga? Welcome
Interested in attending a yoga class? See the class timetable
Select a class and click book- sign up and follow the steps
You may want to try a class pass- like Welcome unlimited pass for just £21 for 2 weeks
Check out the Workshops too- there is even Moving Mudra dance on Mondays
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More energy and vitality
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Good posture with a malleable & strong body.
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Live from your authentic self
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Meet life’s challenges with more wisdom & compassion
Certified Iyengar Yoga teacher at Level 3
Iyengar yoga teachers are trained to very high standards with a minimum 6 years practice before qualifying as a Level 1 teacher.
They are required to continue professional development to maintain their certificate, or train intensively to be certified at further levels.
Iyengar yoga teachers are committed to sharing the method taught by the B.K.S. Iyengar, rooted in the yoga philosophy of Indian wisdom traditions.
Moving Mudra Dance
Conscious Movement awakens and celebrates the sacred in our every day.
Moving Mudra is a based on the hand gestures, mudras, and the dance language of Bharatanatyam. Bharatanatyam is a Classical Dance from Tamil Nadu, India. Its roots are in the devotional and ritual practices of South Indian Temples.
In these workshops you will learn mindful movements which express emotional landscapes and prayer. You will move your imagination guided by rhythm, melody and words.
Inspiration for the dances come from exploring the qualities of Nature, the archtypes of Gods and Goddess in connection to our lived experience.