Tag Archives: Mindfulness

So Many Things

So many things ~ Time management Queen of my castle Not feeling lonely or invisible No judgmental voice I told my client the other day that it was good that he was recognizing his progress.  It is so easy to … Continue reading

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Life

It doesn’t have to be complicated to be profound. Just breathe. Copyright Suzanne Norton 2016

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Homeostasis

I am learning how it feels to function without stress.  How it feels to live when nothing is going wrong.  What life is like when there are no fires to put out.  I’m learning how to function when not feeling … Continue reading

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Voyeurism

I’m eating cold pizza, peanut butter and jelly on a spoon, and half a pomegranate for breakfast. The jelly comes in a tiny jar ~ Stonewall Kitchen -Wild Maine Blueberry.  As for the pomegranate, I ate the other half last … Continue reading

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Tendencies of the Mind

No more making up stories, unless they are for my writing career. Copyright Suzanne Norton 2015

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True Peace

If there is no holding on, there is nothing to let go of. Copyright Suzanne Norton 2015

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Progress

I don’t get as much done these days. Copyright Suzanne Norton 2015

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Crystal Clear

If your mind is clear, what you need will appear. Copyright Suzanne Norton 2015

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Peace

No wanting No striving No planning Just living. No wanting No striving No planning Just living. Copyright Suzanne Norton 2015

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Breathe

It has been coming fast and furious this week.  The message is, “You have to create.”  Create words, written and spoken, create movement, to rhythmic music, create images, in the form of photographs.  Create space to breathe and slow down. … Continue reading

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