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Blog Stats
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Tag Archives: Mindfulness
So Many Things
So many things ~ Time management Queen of my castle Not feeling lonely or invisible No judgmental voice I told my client the other day that it was good that he was recognizing his progress. It is so easy to … Continue reading
Posted in Peace, Uncategorized
Tagged Acceptance, american, athour, Author, castle, Change, child abuse, child violence, Feelings, Freedom, Growth, gun violence, guns, hate, human species, Humanity, humans, invisible, Judgement, Love, Meditation, Mindfulness, Moving, Peace, Poet, queen, school shootings, school systems, schools, Solitude, Tai Chi, time-management, Truth, U.S. Government, U.S.A., unedited, United States, Violence, violent media, violent video games, Writer, Writing
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Life
It doesn’t have to be complicated to be profound. Just breathe. Copyright Suzanne Norton 2016
Posted in Poetry, Quote, quotes, Simplicity, Uncategorized
Tagged Breathe, life, Mindfulness, Philosophy, poetry, profound, Quote, Quotes, simplify
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Homeostasis
I am learning how it feels to function without stress. How it feels to live when nothing is going wrong. What life is like when there are no fires to put out. I’m learning how to function when not feeling … Continue reading
Posted in Aging, Attitude, Balance, Buddhism, Buddhists, Calm, Mind/Body Connection, Mindfulness
Tagged Balance, Buddhism, Craving, Emotions, Essay, Feelings, Homeostasis, Mindfulness, Peace, Present Moment, Wanting
4 Comments
Voyeurism
I’m eating cold pizza, peanut butter and jelly on a spoon, and half a pomegranate for breakfast. The jelly comes in a tiny jar ~ Stonewall Kitchen -Wild Maine Blueberry. As for the pomegranate, I ate the other half last … Continue reading
True Peace
If there is no holding on, there is nothing to let go of. Copyright Suzanne Norton 2015
Posted in Buddhism, Peace
Tagged Buddhism, Equanimity, life, Living, Meditation, Mindfulness, Peace, Suffering
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Progress
I don’t get as much done these days. Copyright Suzanne Norton 2015
Posted in Buddhism, Mindfulness, Quips, quotes, Simplicity
Tagged Buddhism, Mindfulness, Quips, Quote, Quotes, Simplicity, Voluntary Simplicity
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Crystal Clear
If your mind is clear, what you need will appear. Copyright Suzanne Norton 2015
Posted in Intention, Law of Attraction, Mindfulness, Peace, Quote
Tagged Clarity, Destiny, Intention, Law of Attraction, Mindfulness, Peace, Quote, Quote of the Day, Setting intentions
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Peace
No wanting No striving No planning Just living. No wanting No striving No planning Just living. Copyright Suzanne Norton 2015
Posted in Buddhism, Equanimity, Love, Mindfulness, Peace
Tagged Buddha, Buddhism, Buddhist, Equanimity, Living, Love, Mindfulness, Peace, Present Moment
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Breathe
It has been coming fast and furious this week. The message is, “You have to create.” Create words, written and spoken, create movement, to rhythmic music, create images, in the form of photographs. Create space to breathe and slow down. … Continue reading
Posted in Breathe, Creativity, Energy, Freedom, Inner Wisdom, Life, Mindfulness, Soul, The Buddha, Writing
Tagged Breathe, Craving, Creativity, Energy, Freedom, Grasping, Inner Wisdom, life, Mindfulness, Soul, Suffering, The Buddha, Writing
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