Services at Henley Practice
Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and overall management of conditions arising from joints, muscles, tendons, ligament and nerves. Chiropractors use their hands to treat dysfunction of bones, muscles and nerves.
Sports Massage Therapy is used to treat injuries and is a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.
Henley Practice offers personal training for those who want guidance and encouragement to reach their goals but also for patients who need exercise rehabilitation. Strength and conditioning can be used as a rehabilitation tool, and can be vital to allow full recovery and prevent injuries reoccurring.
Physiotherapists work with the musculoskeletal system by identifying an individual’s functioning need, and improving a broad range of physical problems associated with this system. They can also work with the neuromuscular, cardiovascular and respiratory system.
Henley Practice offers a wide variety of classes, from Pilates to more sport-specific classes such as triathlon circuit training. The coaches all have their own keen interests and this can been seen through the extensive options of class and training techniques, from weight training, to indoor bike training and pregnancy-related classes.
It’s time to roll out your yoga mat and discover the combination of physical and
mental exercises that for thousands of years have hooked yoga practitioners around
the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap
the benefits. Whether you are young or old, overweight or fit, yoga has the power
to calm the mind and strengthen the body. Yoga is for everyone.
mental exercises that for thousands of years have hooked yoga practitioners around
the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap
the benefits. Whether you are young or old, overweight or fit, yoga has the power
to calm the mind and strengthen the body. Yoga is for everyone.
Shockwave therapy is now commonly accepted as the leading treatment for chronic tendon disorders and plantar fasciitis. At Henley Practice we now offer a full range of treatments.
Henley Practice works with a number of local schools providing both exercise coaching and rehabilitation. Our friendly team of expert health practitioners can work with your students, coaches and teachers to ensure that no talent goes to waste through injury or biomechanical impedance. We can assess and report back to coaches to ensure your young athletes achieve their full potential.