Classes

All our classes are held in our state-of-the-art gym and studio situated in the centre of Henley-on-Thames at The Oast House.

Pilates

Pilates is all about control and precision of movement. Its primary focus is that all movements and control originates from our centre and that this is the key to coordinated purposeful movement. Work at your own pace in this friendly class.

Yoga

The two systems of yoga practiced and taught at Henley Practice are Iyengar Yoga and Vinyasa Flow