Chill By Nette

Client Testimonials

W, 34, Professional

W, 34, Professional

Session Type: Clinical Hypnotherapy

Hi Jeannette.

I was able to sleep throughout the night without waking up, which is a sign that my nervous system has really started to recognize that there is enough inner safety for me to loosen up and relax. The combined experiences from in-session therapy and the work I have put in were crucial in helping me to build that safety. It’s starting to become a ‘knowing’, rather than existing as a piece of knowledge stored in memory.

Thanks for supporting me in building that safety and capacity enough for me to have come this far in my healing journey, Jeannette!

S, 26, Corporate

S, 26, Corporate

Session Type: Psychotherapy / Counselling

Have been visiting Jeanette for psychotherapy services since end of year last year, while my improvements have been gradual since my issues have been long-standing (prior to visiting Jeanette, I’ve visited multiple psychologists for multiple years but have seen little improvements), but I believe this is one of the ways that healing shows up i.e. not grand, rapid or rushed.

Healing looks like small decisions that we make each day, recognising thinking patterns that no longer serve us and speaking gently to ourselves (like how we demonstrate empathy to the others), picking ourselves up at times of setbacks, and all these happens gradually and leads to improvements over time.

What stood out to me most about Jeanette is her ability to show deep empathy and kindness toward her clients. There were times when I felt I shouldn’t react or behave a certain way, but she reassured me that it was okay and understandable to feel that way. That was both eye-opening and comforting for me. Over time, I was able to pick up her patterns and habits, and extend the same empathy and gentleness toward myself.

Also, Jeanette was able to share her vulnerable moments sometimes, which encourages me and helps me to understand that she’s a human being just like me, and it’s healthy to experience a spectrum of emotions, not just the pleasant ones. I believe this is an important trait that a good therapist would have.

Hence, I definitely recommend Jeanette for anyone that’re looking to do some inner work for themselves, be it self-discovery, resolving traumas etc.

Thank you Jeanette =)

W, 33, Professional

W, 33, Professional

Session Type: Psychotherapy / Counselling

A blink of an eye and a year has flown by. I remembered first coming into therapy like a hedgehog with its sharp quills, all pointed outwards; lost, fearful and highly defensive against the world out there.

But over time, you’ve shown and taught me how to find my way back to emotional safety again. You’ve guided me into spaces of my being that I haven’t previously understood. And you’ve helped me to unlearn that I was too much, and I am actually enough all along.

My journey this one year in therapy felt like an expedition into my inner world and re-discovering who I truly am deep down inside of me. Not knowing how things would turn out, I really appreciate you being there for me even when an unexpected crisis in my life threw me off course along the way. And I’ve come to a stage where I feel a calling to continue my healing journey in a different way, but still with the same intentions of finding my way back to my authentic being 🙂

So here’s (literally) sending you a big ‘Thank You’, Jeannette! I am slowly finding back the softness I once had beneath my defences. I am also slowly understanding that I can trust myself to find my way through the uncertainties with the things you’ve taught and equipped me with. Last but not least, here’s wishing you and your loved ones well, and that your dedication to your work can continue touching the lives around you in the ways you’ve always hoped to. Take care!

E.S, 35, Corporate

E.S, 35, Corporate

Session Type: Psychotherapy / Counselling

I’m grateful and appreciative of what has transpired over the year and a half; the relationship and trust that we have built feels like we’ve come a long way. From Day 1, you have always respected my progress and space, that genuine care and respect helped me in building confidence to share everything without judgement. It gradually felt easier to open up and share my personal thoughts and feelings, and particularly, a connection that allowed vulnerability without fear.

Thank you for creating a space where I could truly heal and grow, the trust and connection we’ve built, and everything you’ve done to help me navigate my challenges. Looking forward to the road together ahead!

Especially grateful that the universe allowed us to connect and share that frequency about the world, kindness and everything in between. Special thanks helping me to dig deeper within to find all the blindspots and nooks and crannies. I am hopeful that this is just the start of the journey and I’m really curious how we’ll grow, individually and together ❤️🙏🏻

M, 31, Marketing

M, 31, Marketing

Session Type: Psychotherapy / Counselling

Jeannette is incredibly empathetic, attentive, & deeply compassionate. Beyond that, she consistently creates a safe, comforting space where I can be truly vulnerable and always feel genuinely heard.

Since the first session, she has guided me with incredible wisdom, teaching me the power of compassion & how to reframe my perspectives. I learnt to observe, sit comfortably with my most difficult emotions & now no longer seeing them as enemies but rather as allies with a purpose.

Over time, I’ve found so much more peace within myself, & those inner conflicts have really quieted down. Honestly, this whole process was quite liberating & now I find myself anticipating future challenges with a sense of readiness.

I’m just so grateful toward Jeannette for making such a positive difference in my life. Overall, truly a transformative experience : )

Thank you so much for your help, Jeannette! & for helping me find hope & courage!🫶

I’ll 100% recommend you to anyone who needs therapy in the future!☺️

R.Y, 31, Coach

R.Y, 31, Coach

Session Type: Psychotherapy / Counselling

I was going through a tough phase of my life both personally and professionally. I felt most things in my life were in disarray, and I was in desperate need for some help and guidance on how to navigate the path ahead. I would like to believe that I found Jeannette by chance, and meeting her could not have been more timely.

Right from our first session, Jeannette made the space both safe and comfortable which enabled me to open up. Over the course of 7 months, we worked on various areas including building self-awareness, exploring tools for self-help and reframing perspectives. Her unwavering support and belief in me gave me both the confidence and momentum to help myself work towards becoming the best version of myself. While I am still a work-in-progress, I am glad with the progress I have made, and look forward to what the future holds.

I am so grateful for Jeannette in helping me on this journey and can advocate that she is someone you can trust and rely on to help you through whatever phase of life you are in.

DL, 33 yo, Asset Management

DL, 33 yo, Asset Management

Session Type: Psychotherapy / Counselling

Taking therapy with Jeannette has been amazing in which I am not only able to understand myself better but also being able to be aware of how I feel about the various situations in my life, all within the safe space of Chill By Nette. Sometimes in Singapore, it is a fast-paced environment, therefore having therapy with her allows me to slow down and recognise my own inner voice. It has helped with other factors of my life and this has blossomed very well even after finishing sessions with her.

I am now happy to say that I am less reactive, more aware of my own feelings and better able to deal with challenges and truly give myself the self-love that I deserve. Our journey in life is always unique and sessions are thankfully not cookie cutter styles and instead tailored to the individual journey and where we are at. I will not hesitate to recommend Chill By Nette to anyone who is looking to explore therapy, know themselves better or to overcome difficult trauma/situations in life.

R.L, 49 yo, Regional Head Director

R.L, 49 yo, Regional Head Director

Session Type: Psychotherapy / Counselling

My journey with you through counselling is the most profound and transformative experience I’ve ever had. From the cozy confines of meeting rooms, you helped me explore the universe within me. We began with preparation, like adventurers setting out into the unknown, to make sure I had the mental fitness and safety measures before exploring uncharted emotional landscapes. There was no map, no timetable, because this journey wasn’t about reaching a destination. It was about the experience of discovery, of feeling, of being. You have been my guide, showering me the beauty within and around me. At times, you were like a distant North Star, shining from afar, gently pointing the way. Other times, you rode with me, sailed with me, flew with me, diving and paragliding through the peaks and valleys of my inner world. Always with kindness, empathy and encouragement.

This journey has awakened something within me – a deeper awareness, a more conscious way of living. I’ve learned how to truly connect with my emotions and to be in touch with the feelings of others. More importantly, I’ve learned how to take care of myself mentally, and in doing so, how to better care for the people around me. There’s still so much more to explore, but I am embracing this newfound understanding with gratitude, curiosity and love.

Very simply, I want to thank you.

★★★★★
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