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Kelly Starrett
@thereadystate
Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
thereadystate.com
Joined August 2010
2,250
Following
102.9K
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  • Pinned
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    Kelly Starrett
    @thereadystate
    Apr 4, 2023
    “Built to Move” is HERE! Juliet and I are stoked to officially put this book out into the world and into your hands. Go grab a copy. Let us know what you think. Share with your community: thereadystate.com/built-to-move Love to you all K #builttomove
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    Kelly Starrett
    @thereadystate
    Jan 18, 2019
    It’s official. I’ve decided after witnessing my wife crush breast cancer, that she is my Patronus. And also my man colds will have to end.
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    Kelly Starrett
    @thereadystate
    Oct 23, 2023
    When you stop jumping you start dying.
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    75K
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    Kelly Starrett
    @thereadystate
    Dec 21, 2018
    And here’s the deal. This is OUR problem. This great kid is doing exactly what he was taught. And he can grind. I’d choose this kid as my first pick. Think how much potential he has. Again. This is on us.
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    Travis Mash
    @MashElite
    Dec 21, 2018
    This is why we need high school strength coaches! Please don’t tell me that can’t afford it anymore. That can’t afford not to. @ZEvenEsh @johnwelbourn @Coach_BrettB @RobTrainSystems
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    Kelly Starrett
    @thereadystate
    Nov 9, 2016
    Amazing. Although this would have been nice to have as a teenager. @tferriss
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    Kelly Starrett
    @thereadystate
    Oct 19, 2023
    Use it or lose it
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    98K
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    Kelly Starrett
    @thereadystate
    Sep 30, 2023
    Only got 5 minutes to mobilize at the gym? Do this.
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    53K
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    Kelly Starrett
    @thereadystate
    Apr 4, 2020
    Yeah. Working at home on zoom with my kids is great. Why do you ask?
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    Kelly Starrett
    @thereadystate
    Mar 5, 2017
    Five pages into what may be the most important book I've read about strength and conditioning. Yes. This is THE first copy. @Coach_BrettB
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    Kelly Starrett
    @thereadystate
    Apr 29, 2019
    Mind. Blown.
    Norway competed in a UEFA Elite Round match of the women’s under-17 soccer championship in March. The costs of youth sports in Norway are low, and travel teams aren’t formed until the teenage years.
    Does Norway Have the Answer to Excess in Youth Sports? (Published 2019)
    From nytimes.com
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    Kelly Starrett
    @thereadystate
    Dec 4, 2019
    Not that you asked for it... bit.ly/TRS_MorningMob…
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    Kelly Starrett
    @thereadystate
    Dec 14, 2017
    The Millennium Falcon Tooth Pull may still be my finest moment as a father. Ever. Happy Star Wars People! #tbt
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    Kelly Starrett
    @thereadystate
    Nov 22, 2016
    Are you playing the pigeon game? bit.ly/2fkmNph
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    Kelly Starrett
    @thereadystate
    Dec 6, 2023
    5 minutes to a better shred. Save it for your snow days.
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    31K