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Kelly Starrett
@thereadystate
Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
Joined August 2010
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    “Built to Move” is HERE! Juliet and I are stoked to officially put this book out into the world and into your hands. Go grab a copy. Let us know what you think. Share with your community: thereadystate.com/built-to-move Love to you all K #builttomove
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    It’s official. I’ve decided after witnessing my wife crush breast cancer, that she is my Patronus. And also my man colds will have to end.
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    When you stop jumping you start dying.
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    And here’s the deal. This is OUR problem. This great kid is doing exactly what he was taught. And he can grind. I’d choose this kid as my first pick. Think how much potential he has. Again. This is on us.
    This is why we need high school strength coaches! Please don’t tell me that can’t afford it anymore. That can’t afford not to. @ZEvenEsh @johnwelbourn @Coach_BrettB @RobTrainSystems
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    Amazing. Although this would have been nice to have as a teenager. @tferriss
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    Only got 5 minutes to mobilize at the gym? Do this.
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    Yeah. Working at home on zoom with my kids is great. Why do you ask?
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    Five pages into what may be the most important book I've read about strength and conditioning. Yes. This is THE first copy. @Coach_BrettB
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    The Millennium Falcon Tooth Pull may still be my finest moment as a father. Ever. Happy Star Wars People! #tbt
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    5 minutes to a better shred. Save it for your snow days.
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