Empowering Women in the Northern Rivers

WHNR – Women’s Health Northern Rivers (formerly NORWACS) is a feminist, community-based charity that has provided health and wellbeing services, support and advocacy to the diversity of women in the Northern Rivers for over 40 years.

Our Services

At Women Health Northern Rivers, we provide a safe, inclusive, and confidential space where women can access a wide range of health and wellbeing services.

Counselling

Our counselling team offers a safe, confidential space to talk through life’s challenges.

Domestic and Family Violence Support

Respectful, confidential support for women experiencing or recovering from domestic and family violence.

Social Work

Trauma-informed social work support for women facing challenges with housing, health, finances, or relationships.

Women’s Health Clinic

Appointments with our specialist women’s health nurse and midwife are available in-clinic or over the phone.

Group Programs

We run a variety of therapeutic, educational and social groups designed to support, educate and empower participants.

Information & Referrals

Our welcoming space offers supportive listening, information on women’s health topics, and referrals to trusted services – available in-person or over the phone.

About Our Organisation

We recognise that women’s health is shaped by a range of social, emotional, cultural, and economic factors. We work to challenge the impacts of gender inequality and discrimination, and to create systems and spaces that support women’s autonomy, dignity, and wellbeing.

Our approach is inclusive, trauma-informed, and grounded in respect. We welcome all women and aim to provide care that reflects the diversity of women’s lives and experiences. We support informed decision-making and advocate for services that are safe, equitable, and responsive.

At WHNR, we offer a safe, confidential and welcoming space where women are supported by other women. Whether you’re seeking information, connection or practical support, our team is here to listen, respect and walk alongside you.

Our Values

Women’s Health Northern Rivers is committed to the achievement of a society in which all relationships are free from abuse, and embrace the feminist principles of self-determination, empowerment and freedom of choice for all women.

Equity

We strive for fairness and justice

Integrity

We are honest, sincere and do what we say we will do

Respect

We accept and value the diversity of women

Kindness

We treat ourselves and others with compassion, generosity and consideration

Courage

We speak and act on our convictions despite adversity

Sustainability

We are committed to the preservation of our human, social, economic and environmental resources

WHNR-smiling-senior-woman

HerStory

WHNR – formally Northern Rivers Women and Children’s Services (NORWACS), has a rich legacy of supporting women and children escaping domestic and family violence.

Established in 1979 as the Richmond Women’s Emergency Centre, the service has grown from a grassroots movement into a comprehensive, community-based organisation offering holistic support.

Over the decades, WHNR has expanded its reach through mergers, outreach programs, and culturally inclusive services, including the Women’s Health & Resource Centre and Heartfelt House.

Today, WHNR continues to advocate for safety, healing, and empowerment across the Northern Rivers region.

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What's on?

Friday
12 JUNE
Creative Cafe
June 12 @ 10:00 am - 12:00 pm
Women’s Health Northern Rivers

Join us for a therapeutic creative space for women+ of all ages to connect, share and explore art in a supportive environment.

This is an ‘open studio’ style delivery so you have the flexibility to attend on the Fridays you can, however we do ask you to register as there are limited spaces : please contact us on p: 6621 9800 or e: support@whnr.org.au

Friday
12 JUNE
Healing through Art – 1:1 Art Therapy Sessions
June 12 @ 1:00 pm - 4:30 pm
Women’s Health Northern Rivers

Connect with our Art Therapist, Sally Prescott, for a 1:1 Art Therapy session – a personalised, creative therapeutic experience designed to support your wellbeing.

Tuesday
16 JUNE
Strong Foundations Women’s Yoga Term 2 – 2026
June 16 @ 9:30 am - 10:45 am
Lismore Yoga Studio

An Introduction to Yoga

Join us to:

Increase energy
Reduce stress
Gain strength and flexibility
Experience relaxation
Build connections and support

Conversations and cuppa post yoga *optional to 11:30am

Acknowledgement of Country

Women’s Health Northern Rivers acknowledges the Widjabul Wia-bal people of the Bundjalung Nation as the Traditional Custodians of the land on which we live, work, and play.

We pay deep respect to Elders past and present, and honour the leadership of emerging Elders.

We extend our respect to all Bundjalung clan groups, and recognise the ongoing cultural and spiritual connection Aboriginal and Torres Strait Islander peoples have to Country – land, waters and sky.

We especially acknowledge the Bundjalung women who continue to care for Country, and the knowledge, wisdom and stories they share.

We are grateful to live and work on this land, and remain committed to walking together towards better health and social outcomes.