For many kids, moving through the day is second nature. Their bodies seem to follow their brains automatically—hopping, skipping, and navigating the playground with confidence.
Over the past year, I’ve watched a quiet pattern emerge. It usually starts the same way: a child—sometimes unsure, sometimes bouncing with energy—walks into the
February: the month of love, chocolates, and an absurd number of heart-shaped things.Although it is the shortest month of the year, it can often feel
Spring! The wonderful and whimsical time when birds chirp a little louder, the sun lingers a little longer, and the laundry seems to keep piling
Over the past year, I’ve had the privilege of watching something remarkable unfold: a quiet moment between a young person and a horse often becomes
The end of December often feels like a collective pause, a time to reflect on where we’ve been and where we want to go as
As the days become shorter and the air becomes colder, it seems like nature itself is pressing pause. But we often find ourselves in a
By Megan Schalk October is domestic violence awareness month, and nearly 20 people are subject to intimate partner violence (IPV) each minute. IPV can happen
by Megan Schalk, BA Oh, Valentine’s Day. A day dedicated to love and expressing your appreciation for that special someone in your life. But what
When we as a community have discussions about Black History Month, our focus usually turns toward celebrating the many strides we have made as a
1. Talking about mental health and/or going to therapy is a sign of weakness. Initiating and engaging in conversations about mental health and/or seeking treatment
ADHD is often thought as a childhood disorder On average, individuals are diagnosed before the age of 12. However, ADHD doesn’t simply go away when
