The Heart of It All

when i was a lot younger, i wanted to write pocket-size books that are so portable that you can carry anywhere with you. you can have it while you have your coffee in the morning, in your commute, in between meetings, and late at night when you can’t seem to fall asleep.

you can have it when you feel a slight discomfort from today’s misfortunes, when you’re lonely and feeling alone, when you’re filled with sadness but also when you’re ebullient with joy and gratitude, when you see the sun rises in the first morning in april. my words with you there, and everywhere.

we will never have to feel alone again. we will always have each other to listen and care. we will have that april sun shining down on us, the wonder of things, the heart of it all.

when something rips out of the ground —dandelion, garlic, an entire life, there should be a minute when things are allowed to be raw.

let the earth still clip the roots. let the root be pulp and wet and indeterminate. uncertain.

the rushing, always, to replant, to make meaning, to say aloud: this has made me, as if movement away from pain is the only moral posture.

what we need most, really, is inertia: to lie within the bruise to see its colours changing overtime without putting any word on it. to be permitted a dull, unproductive grief that does not serve a future lesson.  

i have been in rooms with people who wanted an arc sooner than i could give it. who are you now? what did you learn?

honestly? i am not ready for the new sobriquet. i refuse to be within the tyranny of usefulness. 

i want to sleep and then start awaking, without the internal wobble that follows. let it be uncertain, for once. let’s not name it anything other than nothing.

there is tenderness in not naming everything immediately. there is relief in being allowed to be messy, to carry weight for a while without being judged for not having done enough with it.

i would make it mandatory that after anything that breaks you, there is at least one stretched week—one small, sacred river-of-minutes—where you cannot be called anything other than the person who is still, quietly mending. without expectations. only the simple, radical work of not needing to mean anything yet.

Sontag once said that interpretation is the revenge of the intellect upon art, that to interpret is to impoverish. 

the same can be said of pain: to over-interpret it, to rush it into symbols, is to impoverish the real. to let go, in this Sontagian sense, is to resist the pressure of metaphor and instead inhabit the raw, unclassified minute. without neither sobriquet, nor emblem. just the difficult, ordinary fact of being here.

and perhaps that is the only kind of survival worth naming. it resists the language that would make them exemplary. it lingers, holding open the right not to be defined.

with that in mind, you are everything you need to be.

the universe inside, this wholeness, this warmth, is meant to be shared.

the act of reaching out, overcoming shame, loneliness, resisting the system that alienates us all, are the very essence of survival. it’s peak humanity.

there’s an epidemic of loneliness that starves us in rapid proportions, and we might be able to do something about it.

i’d like to take part, however small, in fighting it, surviving it. whatever assumptions circling out there, i make sure my purpose is clear, my heart in the right place, my intention pure and sincere.

i get humanly sad when misinterpreted but i deeply believed we need to keep grounding ourselves in nature and in each other. we have to try. we have to create space to grieve, to nurture joy, to have each other.

when was the last time you had a conversation that felt loving, that was pouring into your cup, that gave you a breath of fresh air? let’s have one today.

©2025 maiadiaries.uk, all rights reserved.

You Are Wonderful xx

Last night, as I was sleeping,
I dreamt that I had a beehive
here inside my heart.

And the golden bees
were making white combs
and sweet honey
from my old failures.

Antonio Machado

Courage is the measure of our heartfelt participation with life, with another, with a community, a work; a future.

To be courageous is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

To be courageous is to seat our feelings deeply in the body and in the world: to live up to and into the necessities of relationships that often already exist, with things we find we already care deeply about: with a person, a future, a possibility in society, or with an unknown that begs us on and always has begged us on.

Courage is what love looks like when tested by the simple everyday necessities of being alive.

David Whyte

James Pearson
Kristina Kemenikova

May you always picture where you are as where you’re meant to be.

May you take in your surroundings like you visited especially.

May you share brews and bruises and may you do this tenderly. You are the most improved you there has ever been.

May you be seriously silly, may you be wickedly kind.

May you be brilliantly dumb sometimes and yet stupidly bright.

May you certainly have doubts, may your weirdness be the norm.

May the coolest thing about you be your warmth.

May you be powerfully vulnerable, or at least mightily soft.

May you be a contradiction, and yet at the same time not.

And, whether you are any, none or all of the above, above all, may you know that you are loved.

May you always make room for playfulness.
It may just save your life. And trust whatever makes your heart grow cannot be a waste of time.

And you are never too busy to catch your breath.
Just as you cannot be in traffic without being traffic, life is not something that you are stuck in while it happens. There is more in you than you could possibly imagine.

The very fact that you exist makes everything a bit more magic.

When it all feels too much and there is little you can do, may you still see the best in people and may people include you.

May one thing match the gravity of all you’ve ever done. This wonderful reality: the best is yet to come.

Harry Baker

Het Verdriet van België

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Must We Speak Love

In these tough times, must we speak about love, flowers, books, and poetry and rainbows? Yes we must.

Writers must write, and poets must keep poetry flowing through their brain into longing souls.

We must let our words do what they do, and that is to exist as tomorrow is not promised.

We must wake up with our hearts open, tending to our being on earth with patience and care.

We must brew our coffee and look around us and keep each other safe, and not let any force divide us.

We must remember, feel, love in everything we say, and do. We must be kind, or try to be. As much as we can.

We must press gently each other’s wounds to acknowledge them and take them into our consideration before we speak.

We must embrace the differences of our skin and love all colours and marvel at the oranges of the sunset, and rainbows at the end of stormy rain.

We must keep each other close to our hearts. And our minds, and remind each other of hope and compassion, the long road ahead of us.

We must treat heartache, misunderstanding, baseless assumptions, misplaced hostility as parts of our humaneness.

We must not forget our humility, our tenderness, our blossoming into the vast forest that is life, our becoming.

We must consider others’ hearts, sorrow in their face, their vulnerability, so we can start our path into generosity.

We must thank each other, and look each other in the eye, and speak low.

We must teach each other to sit with our discomforts so there will be less shouting, lashing out, anger and frustration.

We must understand differences and try to find peaceful middle ground. Build one. Make one.

We must think of children, waterfalls, the lakes and the seas. The quiet wisdom from the oceans that have been carrying out the earth for centuries.

We must study resilience from that of wildflowers sprouting everywhere in the cold and rain and snow.

We must touch the grass to feel the softness of our hands. To remind us that we are capable of loving. That we are love. And therein, we must speak love.

We must begin, again.

Michael Dumontier & Neil Farber