Spring is the season of renewal, growth, and throwing open the windows to let in some fresh air. For many, it’s also the season of Goodwill…
Clare Murphy
Clare Murphy
Clare is the Marketing Specialist at Balanced Body and founder of Mother Soil Design (web design & consulting). As a former yoga instructor, long-time practitioner of yoga, and gym rat, and having spent many years working for a holistic fitness facility, Clare has a plethora of experience in the fitness and wellness space. Pilates is a recent but powerful addition to her exercise repertoire, aiding her in combating symptoms of chronic illness, ADHD, and the trials of everyday life.
I’ve never met a more divisive food than pickles. The “it girl” of snacks, you either love her or hate her, but those who enjoy pickles…
Summer is the season of sauntering through the garden with a wide-brimmed hat, harvesting juicy melons, fragrant herbs, crispy cucumbers, and so many more delicious and…
Living with ADHD is like having 50 browser tabs open at once—some playing music, others buffering, and a few that I don’t even remember opening. My…