Functional Medicine in India | Online Consultations
with Dr Menka Gupta
Functional medicine in India is getting more attention as more people look for ways to treat chronic health problems that go beyond just treating the symptoms. Functional medicine is different from traditional medicine in that it focuses on finding and fixing the underlying causes of illness through personalised diagnostics, nutrition, and lifestyle changes.
Dr Menka Gupta, an IFM-certified functional medicine doctor with more than 25 years of clinical experience, offers online functional medicine consultations to clients all over India at NutraNourish. You can get personalised functional healthcare and advanced testing from the comfort of your own home, no matter where you are in India, whether it’s Mumbai, Delhi, Bangalore, or anywhere else.
Meet Dr. Menka Gupta: India’s First IFM-Certified Practitioner & Functional Medicine Pioneer
Dr. Menka Gupta is an IFM-certified functional medicine practitioner with over 25 years of clinical experience across London, Singapore, and India. Her approach focuses on identifying the root causes of chronic health conditions through personalised diagnostics, nutrition, and lifestyle interventions.
Qualifications & Professional Background:
- MBBS & MRCOG Part 1 (UK)
- Master’s in Personalised Nutrition (CNELM, UK)
- Fellowship in Precision Medicine & Epigenetics
- IFM Certified Practitioner (IFMCP)
- 25+ years of global clinical practice in London, Singapore, and India.
Certified Functional Medicine Practitioner ( ACCME Registered )
It is best to choose someone who has gone through and passed the certification programme.
– Dr Mark Hyman,
Chairman of the Institute for Functional Medicine (IFM)
Dr Menka is the first and one of the very few fully certified Functional Medicine doctors in Asia






Functional Medicine Tests
Official providers for DUTCH Hormone, DNA, Food Sensitivity, GI Map Gut Microbiome Tests
Our Programs & Supplements
Functional Medicine program for a Healthy Gut and Hormone Health
The Nutranourish Process
1
Identify root cause of disease:
We investigate your full life history adopting a functional medicine approach to discover the root cause of your problem. We use cutting-edge functional laboratory testing to find out the biochemical imbalance causing your health issue.
2
Personalised care plan to
heal your body:
Regular follow-up sessions to heal one imbalance at a time with a personalised, actionable functional medicine & functional nutrition protocol which is unique to your body’s requirement.
3
Feel healthy:
In our approach, long-term you, rather than the disease, is the focus. Learn to live a lifestyle which is personalised to you for long-term health and happiness.
Our multidisciplinary team employs a coordinated and comprehensive approach which has helped 1000s of patients worldwide to prevent and manage chronic health diseases.
What is Functional Medicine?
Functional medicine is like an investigative team that finds out why a problem started, while conventional medicine is like an emergency response system. Functional medicine sees the body as a whole system instead of just separate parts. We look for the root causes of problems, such as nutrient deficiencies, hidden infections, or long-term stress, and then we use targeted lifestyle changes to bring things back into balance.
Core Functional Medicine Services Available in India
Our clinic brings advanced functional testing and data-driven protocols right to your door.
Functional Medicine in India
India is facing a surge in lifestyle diseases like PCOS, hypothyroidism, and metabolic syndrome. While conventional medicine merely manages symptoms, NutraNourish uses functional medicine to target the root cause. We empower clients anywhere in India, from Mumbai to Bangalore and beyond, to permanently reclaim their health through remote, personalised care.
Conditions Functional Medicine Can Help With
Functional medicine addresses a wide range of chronic health conditions by identifying and treating root causes rather than only managing symptoms. At NutraNourish, our programs support individuals experiencing:
- Digestive disorders such as IBS, bloating, and food sensitivities
- Hormonal imbalances, including PCOS, thyroid dysfunction, and menopause symptoms
- Autoimmune conditions such as Hashimoto’s thyroiditis and rheumatoid arthritis
- Neurological symptoms, including migraines, fatigue, and cognitive decline
- Skin conditions like eczema, psoriasis, and chronic rashes
Our personalised functional medicine consultations help identify underlying triggers and develop targeted health strategies for each individual.
Advanced Functional Medicine Tests Available in India
Precision health requires precise data. For our clients across India, we utilise advanced lab screening to eliminate the guesswork and build customised, root-cause healing strategies
- Gut Health Testing: Identify hidden dietary triggers and heal your microbiome to resolve chronic digestive issues at their root.
- DNA Health Testing: Unlock your genetic blueprint to reveal precise nutritional, metabolic, and preventative health insights.
- Longevity Screening: Discover your biological age and identify early risk factors to proactively optimize your healthspan.
- Targeted Supplement Planning: Receive clinical-grade supplement protocols customised exactly to your unique lab results and genetic profile.
How Online Functional Medicine Consultations In India Work
We have streamlined the process to ensure that distance is never a barrier to Functional Medicine in India.
- Step 1: Book Consultation in IST: Schedule your session at a time that fits your local schedule
- Step 2: Complete Health Questionnaire: Fill out a detailed health matrix covering your history, environment, and genetics.
- Step 3: Receive Personalised Health Plan: A deep-dive 1-on-1 session to map out your diet, lifestyle, and supplementation.
- Step 4: Ongoing Follow-ups: Regular check-ins to monitor progress and adjust the protocol as your body heals
Symptoms We Can Help
Longevity wellness
Digestive Problems
Hormonal Issues
Fatigue
Autoimmunity
Cardiometabolic health
Client Success Stories
I’ve been using the supplements from Dr Gupta now for my mum, dad and our own family. I’ve seen a huge difference in our health. We literally swear by Dr Menka Gupta.Her consultation for my father was en point and we were able to throw off a chronic condition in an 88 year old Man. She is so approachable and understanding. A very very thorough doctor.
Gayatri Sriram
I had a couple of health problems, and the past few years were hard. I have gone through multiple treatments and tried various doctors and medications, but nothing worked or solved my actual problem. Finally, I had decided to meet Dr.Menka, and to put it simply, she is incredible!
She has taken great care of my health by developing a practical strategy step-by-step by identifying the root of my health issues and addressing them individually with pro supplements and diet plans.
Subash N
Case Studies
Latest Blogs
Functional Medicine Guide to LongevityImagine waking up in your sixties, feeling just as sharp, strong, and energetic as you did in your thirties. What if you could not only add years to your life but also preserve your vitality and independence? Thanks to functional longevity, this is no longer a...
Persistent fatigue. Mood swings. Unexplained weight gain. PMS. Hormone imbalances can cause a variety of unrelated symptoms. Traditional hormone testing methods often fall short of providing the insights needed for effective treatment. The DUTCH Test, or Dried Urine Test for Comprehensive Hormones, offers a unique and in-depth look at hormone...
Sauerkraut: this fermented cabbage is more than just a condiment or side dish. Packed with gut-loving bacteria, it’s a potent probiotic superfood. But before you indulge in this tangy treat, you might ask: does sauerkraut go bad? And how long does it last? Understanding the shelf life of sauerkraut and...
Our Corporate Clients
Fidelity International
Monetary Authority of Singapore
Flextrade
Bank of America
Zendesk
Visit Dr Gupta’s Online Health Store
Here you will find our curated assortment of supplements
and functional labs tests that we recommend.
Frequently Asked Questions
Is functional medicine available in India?
Yes. NutraNourish provides specialised remote access to IFM-certified expertise for the Indian market.
Is functional medicine available in India, and can consultations be done online?
- Absolutely, Dr Menka Gupta provides functional medicine consultations online. Consultations are conducted via secure video platforms, and we coordinate with labs for your testing needs.
How much does functional medicine cost in India?
- Costs vary based on the complexity of the case. We view this as a long-term investment that reduces dependency on lifelong medications.
Are gut health tests available for Indian clients?
- Yes, we facilitate advanced functional testing for clients across all major Indian cities.
Do you provide consultations in IST?
Yes, our booking system allows you to select slots in Indian Standard Time.
How does remote functional medicine work?
- You book an appointment, fill out a questionnaire, and meet with Dr Menka Gupta via video to build your personalised health roadmap.
What is the difference between functional medicine and regular medicine?
- Conventional medicine typically focuses on diagnosing and treating symptoms of disease, often using medications or procedures. Functional medicine takes a root-cause approach, examining factors such as nutrition, lifestyle, environment, and genetics to identify and address the underlying causes of chronic health conditions