Asia's Most Trusted Functional
Medicine Clinic
Reach optimal health and vitality by identifying the root cause of disease.
Meet Dr. Menka Gupta: Singapore’s Top IFM-Certified Functional Medicine Pioneer
Dr. Menka Gupta is an IFM-certified functional medicine practitioner with over 25 years of clinical experience across Singapore, London and India. Her approach focuses on identifying the root causes of illness and designing personalised health plans using functional nutrition, genomics, advanced lab testing, and individualised biochemistry markers.
Qualifications & Professional Background:
- IFM Certified Functional Medicine Practitioner (FMCP-M)
- Fellowship in Precision Medicine & Clinical Epigenetics ( USA )
- Certification from the American Academy of Anti-Aging Medicine ( USA )
- Master’s degree in Functional Nutrition (CNELM, UK)
- 25+ years of global clinical experience in Singapore, London and India.
Certified Functional Medicine Practitioner ( ACCME Registered )
It is best to choose someone who has gone through and passed the certification programme.
– Dr Mark Hyman,
Chairman of the Institute for Functional Medicine (IFM)
Dr Menka is the first and one of the very few fully certified Functional Medicine doctors in Asia






Functional Medicine Tests
Official providers for DUTCH Hormone, DNA, Food Sensitivity, GI Map Gut Microbiome Tests
Functional Test Quiz
Functional Medicine Test Quiz: Discover What Your Body Really Needs
The Nutranourish Process
1
Identify root cause of disease:
We investigate your full life history adopting a functional medicine approach to discover the root cause of your problem. We use cutting-edge functional laboratory testing to find out the biochemical imbalance causing your health issue.
2
Personalised care plan to
heal your body:
Regular follow-up sessions to heal one imbalance at a time with a personalised, actionable functional medicine & functional nutrition protocol which is unique to your body’s requirement.
3
Feel healthy:
In our approach, long-term you, rather than the disease, is the focus. Learn to live a lifestyle which is personalised to you for long-term health and happiness.
Our multidisciplinary team employs a coordinated and comprehensive approach which has helped 1000s of patients worldwide to prevent and manage chronic health diseases.
How We Can Work Together
Functional Medicine: Uncover and address the root causes of disease
We do online functional medicine consultations globally
At NutraNourish, we believe good health is the foundation for a great life. NutraNourish uniquely offers a complete functional medicine practice with an inhouse team of functional medicine practitioner, functional nutritionist, health coach, mindfulness practitioner and counsellors. We offer comprehensive and personalised care that addresses the underlying cause of health issues in children and adults. Our functional medicine approach combined with our advanced lab testing, personalised nutrition, pharmaceutical-grade supplements, coaching and mindfulness techniques empower you on your healing journey to get you back on track to good health.
Symptoms We Can Help
Longevity wellness
Digestive Problems
Hormonal Issues
Fatigue
Autoimmunity
Cardiometabolic health
Case Studies
Featured in


















Improve Your Health And Wellbeing
Nutra Nourish By Dr Menka Gupta First IFM Certified Functional Medicine Practitioner in Singapore 93 Google reviewsPosted on nitesh sharmaTrustindex verifies that the original source of the review is Google. Dr. Menka Gupta is the most competent functional medicine practitioners in Singapore, uniquely combining conventional medical training with deep functional medicine expertise — a combination that is still relatively rare globally. I initially consulted her for multiple interconnected issues: gut dysbiosis, chronic anxiety, fatty liver, and unexplained weight gain resistant to standard interventions. Rather than taking a symptomatic approach, she recommended a set of advanced functional diagnostics, including comprehensive stool analysis to assess gut microbiota composition (beneficial vs pathogenic bacteria), as well as specialized testing for neurotransmitter pathways and metabolic imbalances. These investigations identified disruptions in serotonin synthesis and conversion pathways, along with broader gut-liver axis dysfunction. Based on these findings, she designed a structured, four-phase gut restoration protocol (typically involving remove, replace, reinoculate, and repair phases), along with targeted nutraceutical and lifestyle interventions to support liver function, hormonal balance, and metabolic health. The outcomes have been significant: • Marked improvement in energy levels and cognitive clarity • Substantial reduction in stress reactivity and anxiety symptoms • Improved hormonal regulation • ~8 kg weight loss over 6 months, achieved sustainably • Overall enhancement in day-to-day performance (including the ability to handle long work hours without burnout) What stands out is her root-cause, systems-based approach, rather than a superficial or symptomatic treatment model. That said, this process requires patient accountability and consistency — the results are directly proportional to how well one adheres to the protocol. I’m genuinely grateful to Dr. Menka Gupta for the measurable and lasting impact she has had on my health and overall quality of life.Posted on lee nee angTrustindex verifies that the original source of the review is Google. The 2 clinic assistants, Eis and Anisah, are very friendly and helpful. Have been seeing Dr Menka for a number of years for various issues - high homocysteine, high TSH, osteoporosis, digestive problems and hiatal hernia. She has helped me to deal with the issues. Also saw Dr Deepika who taught me certain exercises. Engaged a personal trainer to do weight bearing exercises twice a week. The high homocysteine and TSH are now within normal levels. There is a slight improvement in the bone density of my hips and spine. Digestive issues are managed with diet, digestive enzymes and probiotics.Posted on SravaniTrustindex verifies that the original source of the review is Google. Thank you for helping with hormonal issuesPosted on IsabellaTrustindex verifies that the original source of the review is Google. Thank you Dr Gupta and staff for being so attentive, supportive and helpful! xPosted on Mano Mani LachumanaTrustindex verifies that the original source of the review is Google. It was indeed a blessing that I came across Dr Menaka and after meeting with her I realised how functional medicine helps to address my issues. Thank you.Posted on Reshee M. ATrustindex verifies that the original source of the review is Google. I did a series of programmes/protocols ( gut, hormones, mold & metal detox) to work on my autoimmunity. Dr Menka was absolutely great. She was patient in explaining the process and provided very clear guidance on what I needed to do under each protocol. No regrets on being on this journey as it has helped me cultivate a lifestyle that I hope to adopt for life.Posted on Munize ManzurTrustindex verifies that the original source of the review is Google. Highly recommend. She is thorough and patiently explains everything. Results guaranteed under her supervision!Posted on aditi gargTrustindex verifies that the original source of the review is Google. Dr Gupta is very detailed and knowledgeable. Her treatment was a great helpPosted on Ananya KTrustindex verifies that the original source of the review is Google. Targets the root cause of health problems and gives effective personalised plans and protocols to target those root issues.
Latest Updates
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Monetary Authority of Singapore
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Frequently Asked Questions (FAQ)
What is functional medicine?
Functional Medicine is a new paradigm of healthcare that recognizes the importance of addressing underlying causes of disease. Functional medicine practitioners work with each patient as a whole person, not just a set of symptoms. They use laboratory testing to identify nutritional deficiencies, hormonal imbalances, microbial infections and other factors that may be contributing to chronic illness. Unlike other approaches, functional medicine always considers any past history of stress, infections, genetic vulnerabilities, environmental exposures and lifestyle choices which may have played a role in the development of your present health challenge. By addressing these underlying causes, we can help you achieve optimal health and well-being.
Functional medicine lifestyle recommendations include personalised nutrition plans, pharmaceutical-grade supplements, proper movement, sleep and stress-management techniques, all of which improve bio-individuality and promote optimal health.
How does functional medicine work?
Functional medicine works by addressing the whole person rather than isolated symptoms, focusing on the fundamental environmental, lifestyle, and genetic factors that influence health. Doctors partner with patients to identify specific imbalances in bodily processes-such as nutrient absorption, hormone regulation, or cellular function-that may be causing disease. Program is customized to the individual and often includes therapeutic diets, nutritional supplements, lifestyle counseling to restore health and prevent chronic issues.
What conditions can functional medicine help with?
Functional medicine addresses the root causes of a wide range of health issues, including:
– Digestive Disorders: IBS, Crohn’s, ulcerative colitis, reflux, constipation, and food sensitivities.
– Autoimmune Diseases: Rheumatoid arthritis, Hashimoto’s, psoriasis, multiple sclerosis, and lupus.
– Hormonal Imbalances: Thyroid conditions, PCOS, endometriosis, menopause, and testosterone deficiency.
– Cardiometabolic Health: Hypertension, high cholesterol, and diabetes/pre-diabetes.
– Neurological & Mental Health: Migraines, fibromyalgia, anxiety, depression, and cognitive decline.
– Skin Conditions: Eczema, acne, psoriasis, hives, and chronic rashes.
– Complex Chronic Illnesses: Long Covid, Lyme disease, chronic fatigue, and Mast Cell Activation Syndrome (MCAS).
– Pediatric Health: ADHD, autism, allergies, gut health, and asthma.
What is a functional medicine doctor, and what do they do?
A Functional Medicine doctor is a medical doctor who has received specialized training in functional medicine and holds the IFMCP (Institute for Functional Medicine Certified Practitioner) certification from the Institute for Functional Medicine. IFMCP is a gold standard in functional medicine training. These doctors focus on identifying and addressing the root causes of health issues, rather than just treating symptoms. Most functional medicine doctors take a thorough history of your health from birth to the present to understand the full context of your life and medical background. They may monitor standard vital signs and biomarkers, ask detailed questions about your lifestyle and health behaviors, perform an advanced physical examination, and recommend advanced lab tests that helps find out the root cause of disease. Gathering this comprehensive information allows the practitioner to gain a complete picture of your health and provide care that is personalized and effective.
Can a functional medicine doctor replace my general physician or specialist?
No. A Functional Medicine doctor focuses on identifying and addressing the root causes of disease, aiming to resolve underlying issues. In contrast, your general physician or specialist primarily manages health conditions using pharmaceuticals and other conventional interventions.
Who is Dr Menka Gupta, and what are her qualifications?
Dr Menka Gupta is a pioneer in functional medicine and the first Institute for Functional Medicine Certified Practitioner (IFMCP) in Singapore. With over 25 years of international clinical experience, she began her functional medicine journey in 2012 when she completed the AFMCP program, and became an IFM Certified Practitioner in 2019 through the Institute for Functional Medicine (accredited by the Accreditation Council for Continuing Medical Education). Her training includes a Fellowship in Precision Medicine & Epigenetics (USA), certifications from the American Academy of Anti-Aging and in Functional Blood Pathology (USA), and membership in the Epigenetic Society (USA) and the British Society of Ecological Medicine. She also holds a Master’s degree in Personalised Nutrition from CNELM, Middlesex University (UK), and an MBBS with MRCOG Part 1 (UK). She has previously worked in gynaecology in London Hospitals and NUH, Singapore
Is functional medicine covered by insurance or corporate benefits?
Each practitioner may practice differently, and coverage may vary by insurance company or corporate benefits. NutraNourish’s work can be covered if your plan is very comprehensive and includes benefits for functional medicine, wellness services, nutrition, flexi spending, or related wellness categories.
What is the difference between integrative medicine and functional medicine?
Integrative medicine combines conventional treatments with evidence-based complementary therapies to support whole-person wellness and prevention.
Functional medicine focuses on identifying and treating the root causes of health issues by looking at factors like nutrition, gut health, hormones, genetics, and lifestyle.
To learn more, read this detailed comparison of integrative vs functional medicine
How can I make an appointment?
There are several ways in which you can book an appointment with us:
– Whatsapp message: +65 9125 7500
– Email: admin@nutranourish.com
– Website: Book a consultation today
Do you offer online functional medicine consultations globally?
Yes, we offer online consultations for patients globally and assist with arranging advanced laboratory tests from US labs as well as delivering pharmaceutical grade supplements directly to their homes.
Visit Dr Gupta’s Online Health Store
Here you will find our curated assortment of supplements
and functional labs tests that we recommend.