LoveSecurely:

Most relationship communication falls into one of five patterns. Four of them slowly erode trust. One of them builds it.

Defensiveness refuses to own any part and makes excuses instead of listening. Stonewalling uses emotional withdrawal as punishment. Criticism attacks character instead of addressing behavior. Contempt is the most damaging of all because it signals that you've stopped respecting your partner as a person entirely.

Healthy communication sounds like "I feel this when that happens." It takes responsibility for your part. It seeks to understand rather than win.Knowing which pattern you default to under pressure is the first step to actually changing it. Read More »

Ngeng Olsix:

just incase (naudzubillah) ada apa2, bencana alam dkk krn klo beli dumb phone mahal, pemerintah gabecus, dan udah waktunya jg buat pd siap2 survival software HP offline yg reliable:
1. osmAnd: ini maps yg bisa navigasi real time offline, tapi harus didownload dlu map per provinsi, saranku atleast sepulau dr tempat km tinggal si. trus hafalin juga trust network (orang2 yg km percaya) itu ada dimana aja, buat saling bantu jaga2
2. kiwix: wikipedia offline, tp aku blm ngulik lagi si WKWKWKWKKW 💀 tp kyknya sistemny mirip2 lah, km hrus downlod dlu beforehand
3. pocketpal: klo ini aku gatau ya implikasinya gimana, tp ini chatbot AI yg bs dipake offline, dia mayan berat si per model 2 gb, tiap model da penjelasan jg dipake buat apa aja (reasoning, roleplay, basic questions, ect) aku dah nyoba tp mayan lemot yhh 🌝 klo mau pake deepseek yg offline gitu seingetku pake termux apa gmn cmiiw bisi ada yg lebih tau Read More »

Ive been eating my Indomie kuah like this ever since.

Edit: theres a second one!

Reposted from mintchocarus

Source: The Depression Project

Reposted from mintchocarus via paulinashuty

"Instead of asking God to make your life easier and take away your burden, ask God to show you how easy your life can be, how lucky you are to be in this life, to show all the potentials that come with all the hardships"