Services

Full Body Gait & Posture Analysis from Functional Patterns Dublin

The main services we offer are our full body gait and posture analysis, and one to one functional training sessions. We also offer small group functional fitness classes for new and existing clients, online sessions for clients who cannot make regular in person visits, and corporate and team seminars.

We help clients with issues like chronic joint pain, posture correction and realignment, hip and groin pain, sciatica, frozen shoulder, tendentious, scapular winging, head and neck pain and much more. We help clients with all sorts of issues, and see people of all ages and fitness levels.

No matter what your starting point is our team of experts are at hand and ready to help you achieve your health and fitness goals.

Fitness Classes

We offer classes for all levels including beginner, intermediate, and advanced. Our beginner classes run in 8 week blocks and are suitable for new clients…

Functional Patterns

With a growing number of clients working with us from all over the world, many are choosing to supplement in person sessions with online training…

Gait & Posture

At Functional Patterns Dublin our initial assessment involves a thorough full body gait and posture assessment. First we use our high quality camera…

Intensive Training

For people travelling to us from overseas, we offer more focused and concentrated training packages that are individualized, depending totally on the client’s needs and duration of stay…

Posture Correction

We offer one to one sessions focusing on posture correction and realignment. Learn how to use strength training in a way that allows you to correct imbalances, rehabilitate injuries…

Workshops

Have our team travel to your club/workplace to give interactive workshops on everything relating to Functional Patterns. We offer sport specific seminars for teams…

Is Functional Patterns Just For People In Pain?

Absolutely not. You don’t have to be in pain to benefit from our training. While we are the pain and posture specialists, using our training to improve balance and symmetry in your body can be a great way to prevent injuries and become more athletic. If you are lucky enough to not have any current issues, we can advance your program a bit quicker in order to add more of a challenge.