A Little Fantastic Sober Life
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New offering: Women's Sobriety Support Circle
A monthly gathering to be gently held and heard, and to listen to others walking the same path
Aug 25, 2025
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Ellie Nova
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Find true freedom in a sober life
Support to help you break free from alcohol for good
Sep 25, 2024
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Ellie Nova
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Do you want to drink or does 'something in you' want to drink?
How to create a relationship with the different parts of yourself
Dec 7, 2024
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Ellie Nova
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I'm six years sober
If you're quitting alcohol, here's 6 things I want you to know
Jan 4
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Ellie Nova
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New offer! FREE Joyful Dry January Masterclasses (& women's sobriety circle)
Rather than feeling miserable and deprived, what if you saw these 31 days as a journey of discovery?
Dec 29, 2025
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Ellie Nova
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What if you adored yourself?
Aug 20, 2024
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Ellie Nova
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Alcohol is the problem, not you
Aug 7, 2024
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Ellie Nova
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On not pushing through
Jun 20, 2024
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Ellie Nova
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The day everything changed
Jan 28, 2024
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Ellie Nova
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Discussions
Let me ruin Christmas booze for you
This is for you if you feeling like you're missing out on all the cosy, Christmas vibes
Dec 3, 2025
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Ellie Nova
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How I changed my relationship with my thoughts
With the help of The Work of Byron Katie
Nov 21, 2025
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Ellie Nova
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Please, let us not forget each other...
As human beings increasingly turn to AI for support, I pray that we remember our humanity.
Oct 24, 2025
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What do you need to gather for the winter?
Autumn can bring up grief and fear for many of us. Let's explore how can you take care of yourself through the darker months.
Oct 14, 2025
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Ellie Nova
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I've given up trying to meditate
At least, the way I thought I was 'supposed to'. Here's what I do instead.
Sep 15, 2025
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40:34
The healing power of grief
An interview with Nici Moon
Jul 25, 2025
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Ellie Nova
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Nici Moon
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Everyday grief
And the thousand little heartbreaks of motherhood
Jul 19, 2025
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Ellie Nova
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A compassionate approach to nutrition
Naturopathic Nutritionist Nia Davies shares how taking simple, manageable steps to improve our wellbeing is the key to long-term success
Jul 15, 2025
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Ellie Nova
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It wasn't always like this
How can we learn to feel safe without using alcohol?
Jun 28, 2025
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Ellie Nova
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A Little Fantastic Sober Life
I write about living a sober life with presence and compassion, without shying away from the difficult stuff.
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