Workshops
At Dalgity Counselling & Psychotherapy along with more online opportunities for groups we are also very excited to offer online workshops. This format is secure and convenient.
Workshops will take the form of 4 – 8 week sessions depending on the specific workshop.
About Workshops
Our goal is to reach as many people as we can by offering self-directed learning with continual intake, as well as a more real-time approach, with self-directed learning with an added feature of a therapist logging on twice a week for an hour to educate, answer questions, offering tips and tricks, etc. to enhance your learning.
Workshops will take the form of 4 – 8 week sessions depending on the specific workshop.
In the immediate future, workshops at Dalgity Counselling & Psychotherapy will include:
- How to Help Your Child with Anxiety
- Stress Management for the Workplace
- Stress Management for Individuals
- Effective Communication
- CBT for Weight Loss/Healthy Relationship with Food and Activity
Workshop times, cost, and availability will be updated on this website as well as all social media platforms.
Dalgity Counselling & Psychotherapy 