In-Person & Virtual Group Sessions
We are so excited that our facility has a group room and now allows us to be able to offer group work.
In addition to in-person groups, we are embedding a virtual component as well for those who cannot attend a group session. There will be the opportunity to log on virtually. We also offer fully virtual groups. Our therapists will lead these groups using our secure platform.

CURRENT Group Programs
Group programs at Dalgity Counselling & Psychotherapy currently include:
- Be Your Best Self: What Your FYP Doesn’t Show You (for teens 13-17), running March 26 – May 14, 2025.
uPCOMING Group Programs
- CBT groups for Weight Loss
- CBT groups for Smoking Cessation
- CBT groups for Anxiety for children, adolescents and adults
- Sports Psychology for teams and groups of athletes
- Grief Support Group
- Caregiver Support Group
Group times, cost, and availability will be updated on this website as well as all social media platforms and provided to your doctor and other community members offering corresponding services.
