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Strengthening Connection in Rural and Remote Communities
May 7th, 2026This Mental Health Week is a reminder that stronger connections aren’t just important. They are essential to our mental health and well-being. People in rural and remote communities build and maintain connections…
Finding Connection Through It All: Shawn’s Story
May 6th, 2026Growing up in and out of foster care, Shawn was never anywhere long enough to form meaningful connections. For years, he struggled with loneliness, anxiety, and depression, all of which made connecting with others more complicated….
Connection in a Digital World: Strengthening Real-Life Relationships
May 5th, 2026We live in an age of constant connection. We can call, text, and share our lives instantly with people all around the world at any time. But as we spend more time online, we’re asking…
Coming together for Mental Health Week
May 4th, 2026Mental Health Week runs from May 4 to 10 this year, and the message from the Canadian Mental Health Association is clear: Come Together, Canada. It’s a simple idea, but one that…
Are screens getting the best of us?
May 4th, 2026Canadians are digitally connected, yet millions are very lonely FOR IMMEDIATE RELEASE Toronto (May 4, 2026) – Technology means we can connect instantly with anyone, anywhere. And yet, people in Canada are struggling with loneliness. As we spend more time online, this Mental Health Week, the Canadian Mental Health…
Canadians want mental health funding to continue, new polling shows
Apr 28th, 2026The Canadian Mental Health Association (CMHA) calls on federal government to renew $5 billion mental health funding to prevent service cuts and protect Canadians OTTAWA, April 28, 2026 — With $5…
World Health Day 2026: Together for Health, Connected by Science
Apr 2nd, 2026Every year on April 7, the World Health Organization celebrates World Health Day. This year’s theme, “Together for health. Stand with science,” calls on governments, healthcare workers, and the public…
More people in Canada are using AI as a mental health care tool, but are we ready for it?
Mar 31st, 2026Responsible innovation is critical when it comes to AI and mental health AI tools are all the rage right now. AI can help us automate simple tasks, summarize complex information,…
Self-Injury Awareness Day: What is self-injury and how to support
Mar 1st, 2026If you are concerned about injuring yourself, or about someone else who is, here are some things you will want to know. What Is Self-Injury? Self-injury (or self-harm) is the…