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2024-2025 Impact Report

Our Impact Report tells the story of what we did over the last year to support the well-being of people across Canada. Read it now.

Great managers change everything.

CMHA National is pleased to introduce a new, enhanced program from Not Myself Today: an interactive e-Learning series for Managers.
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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

Connection in a Digital World: Strengthening Real-Life Relationships     

We live in an age of constant connection. We can call, text, and share our lives instantly with people all around the world at any time. But as we spend more time online, we’re asking…

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Connection in a Digital World: Strengthening Real-Life Relationships     

Coming together for Mental Health Week

Mental Health Week runs from May 4 to 10 this year, and the message from the Canadian Mental Health Association is clear: Come Together, Canada.   It’s a simple idea, but one that…

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Coming together for Mental Health Week

Are screens getting the best of us?  

Canadians are digitally connected, yet millions are very lonely FOR IMMEDIATE RELEASE  Toronto (May 4, 2026) – Technology means we can connect instantly with anyone, anywhere. And yet, people in Canada are struggling with loneliness.  As we spend more time online, this Mental Health Week, the Canadian Mental Health…

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Are screens getting the best of us?  

Canadians want mental health funding to continue, new polling shows 

The Canadian Mental Health Association (CMHA) calls on federal government to renew $5 billion mental health funding to prevent service cuts and protect Canadians  OTTAWA, April 28, 2026 — With $5…

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Canadians want mental health funding to continue, new polling shows 
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The State of Mental Health in Canada

In Canada, mental health is a privilege. It should be a right.

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Not Myself Today

Supporting mental health in your workplace just got easier.

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