I used to walk 2.5 km (one way) from Andheri Station to my office every single day. It took me roughly 30 minutes, and by the end of it, I used to get completely drenched in sweat thanks to the notorious Mumbai humidity.
I needed to carry a separate shirt with me because I
People in Europe are by and large fit, though their diet is processed, most of them use public transport to commute, they also cycle, run, walk and keep moving.
Indians have a very passive lifestyle and are always looking at comfortable ways to live.
