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Mike McFerran
@MikeMcFerran_
Joined February 2020
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    Just overwhelmed with the amount of support we’ve received through everything. We are beaming with pride. Could not ask for a better team. Thank you!!
    Leave your legacy. Thank you for an unforgettable season, Team 109. #MTFY 🎩
    Team 109
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    🏆 𝐃𝟏𝐁𝐚𝐬𝐞𝐛𝐚𝐥𝐥 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐂𝐨𝐚𝐜𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 🏆 📰: deacs.info/3Ylv4gm
    Corey Muscara & Rhett Lowder
    Corey Muscara & Camden Minacci
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    Stop what you're doing and listen to @CoachMoose31 give the most heartfelt monologue on the power of passion. Pitching Development Discussions (part 5): Corey Muscara from @umterps on life - you're going to want to sit down for this. @FlatgroundApp
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    After some much needed time to reflect, I want to take a minute to publicly express my gratitude on behalf of the @WakePitchingLab & @WakeBaseball program for a hugely successful weekend. The 1st Bridge Seminar was revolutionary, and I’d be remiss if I didn’t thank specifically:
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    Daniel Bard with what is probably the best analogy to explain moving robotically versus moving freely and fluidly that I’ve heard to date @EricCressey @elitebsballpod @FlatgroundApp
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    2023 Joey Gold had a huge week of progress. Sat 86 on his FB, touched 89. Elite level SL. Top tier athleticism. He enters winter weight training at 150 lbs 😳... This is going to be a fun one to watch! @DanCevette @PBRNewYork
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    Competing mindset in an "external validation" society! Pitching Development Discussion Series (part 6): If you are a young athlete especially, listen to this convo with @CoachMoose31 on how our more successful pitchers compete psychologically. @tomhousesports @FlatgroundApp
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    #1 thing I tell guys this time of year is that it’s time to compete. Shift the mindset from development to competition. Your time and work in the off-season was for sharpening your tools. Every game, & every batter, is about mastering USING them. Get each guy out, do your job!
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    My guy earned every last bit of that 95.7 @jroons04
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    “Mechanics first for me. Then stack strength, explosiveness, and ability on top of a solid mechanical base.” @BauerOutage has a masterful level of knowledge and stays true to what he has learned. This guy needs to coach one day!
    Trevor Bauer on why he feels he has the best chance of any Pitcher in MLB of staying healthy. 💪 How a high throwing volume HELPS keep Bauer healthy (why low throwing volume/intensity in training may be counterproductive). Our full interview is here: youtu.be/fEshfdIDiRY
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    Designing pitches is about understanding the physics of ball flight, and using the best available tools to make the trial & error process more efficient Take a look at how we are beginning to shape Joey Gold’s pitch arsenal this offseason using the @Sony RX100 vii & @CleanFuego
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    Chris embodies quality leadership and genuine humility. Superstar in the making. Even better friend. Also asked me once if these were grapes or olives in his old fashioned. Great read on him and his impact in @wfumagazine - @CLewis1922