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Levels
@Levels
Levels helps you see how food affects your health.
levels.link/bio
Joined July 2019
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41.2K
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  • user avatar
    Levels
    @Levels
    Apr 20, 2022
    🚨 So excited to announce we raised a Series A of $38M with our investors and community members to continue our mission of solving the metabolic health crisis. Our community reached the crowdsourcing max of $5M in less than 6 hours! Their thoughts about our mission 👇
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    Levels
    @Levels
    Mar 8, 2022
    Here are 10 of the worst foods for blood sugar according to our members' CGM data. The list isn't definitive by any means, but some of them may surprise you. (1/12)
  • user avatar
    Levels
    @Levels
    Aug 9, 2024
    What are the worst foods for metabolism and blood sugar? @drmarkhyman and @CaseyMeansMD levels.com/blog/10-of-the… #metabolichealth #metabolism #CGM #levelshealth #healthtips #healthy #healthylife #bloodsugar
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    13K
  • user avatar
    Levels
    @Levels
    Oct 8, 2024
    Levels Co-Founder @CaseyMeansMD, and her brother @calleymeans, the Co-Founder of @TrueMedPayments, were recently guests on the Joe Rogan Experience to talk about their book “Good Energy” and the metabolic health crisis.
    15K
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    Levels
    @Levels
    Oct 31, 2024
    What are the worst foods for metabolism and blood sugar? At Levels, we have data. Here, Levels Co-Founder @CaseyMeansMD shares about the worst foods in the Levels dataset of more than 51 million glucose data points. levels.com/blog/10-of-the… #metabolichealth #metabolism #CGM
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  • user avatar
    Levels
    @Levels
    Jun 11, 2020
    Awesome insights David! Glad to have you in the beta!
  • user avatar
    Levels
    @Levels
    Aug 16, 2024
    Levels Advisor Robert Lustig, MD, explains the different types of cholesterol and what drives cardiovascular disease. @RobertLustigMD Go to levels.link/masterclass to access the full video series. #metabolichealth #metabolism #CGM #levelshealth #healthtips #healthy
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  • user avatar
    Levels
    @Levels
    Aug 27, 2024
    How to make better choices at the grocery store Levels Advisor Mark Hyman, MD, and Levels Co-Founder and author of “Good Energy” Casey Means, MD, discuss. @drmarkhyman @CaseyMeansMD levels.com/blog/healthy-s… #metabolichealth #metabolism #CGM #levelshealth #healthtips #healthy
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    8.6K
  • user avatar
    Levels
    @Levels
    Oct 12, 2021
    We're thrilled to announce longevity thought leader Dr. David Sinclair is joining Levels as an advisor “I’m excited to work with Levels to empower people w/ the tools to optimize their bodies & help achieve longer healthspans & lifespans.”-@davidasinclair
    Longevity leader Dr. David Sinclair joins Levels as advisor
    From levels.com
  • user avatar
    Levels
    @Levels
    Sep 15, 2021
    Did you know people with acne have higher fasting levels of insulin in the blood compared with people without acne? Many skin conditions, including skin tags & psoriasis, have connections to insulin resistance or high glucose. @BenBikmanPhD explains here:
    Four skin conditions directly related to insulin resistance
    From levels.com
  • user avatar
    Levels
    @Levels
    Aug 7, 2021
    If insulin resistance is so dangerous, why do we talk so much about glucose & not insulin? Why do we measure glucose? In @BenBikmanPhD's “Why We Get Sick” he gives the historical context for the answer—going back to the Egyptians—& the modern implications.
    Why too many focus on glucose, but not insulin
    From levels.com
  • user avatar
    Levels
    @Levels
    Nov 22, 2023
    Can you find 5 blood sugar-friendly groceries in 60 seconds? @yellowbirdsauce @EPICbar @drinkspindrift @highkeysnacks #metabolichealth #metabolism #CGM #healthtips #healthy #healthylife #bloodsugar #healthygroceries #bloodsugarbalance #bloodsugarfriendly #eatthisnotthat
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  • user avatar
    Levels
    @Levels
    Jan 28, 2022
    What is metabolic health and why should you care about yours? @AustinMcGuffie explains it all:
  • user avatar
    Levels
    @Levels
    Jan 4, 2021
    The best way we’ve found to get smarter about metabolic health? Follow the experts. We compiled a list of the leading researchers, doctors and evangelists in the space—read, follow or watch their work for great insights and advice. levelshealth.com/blog/metabolic…