Did you know: The SNAP program (food stamps) spends $12 billion annually on soda alone?
That’s 15 billion servings of soda paid for by taxpayer dollars, fueling obesity and chronic disease in underserved communities.
Mark Hyman, M.D.
17.3K posts
Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
- Did you know cuddling or being in a loving relationship can literally change your gene expression? It activates repair genes and turns off inflammation. Love truly is medicine.
- BREAKING: Texas just passed a first-of-its-kind law requiring doctors to learn about nutrition. This could be the shift we need to move medicine from reactive to preventive care.
- Bayer was just ordered to pay $2.1 billion to a man who developed cancer from Roundup exposure. That’s one of the largest legal verdicts of its kind—and there are still over 60,000 more cases pending…
- I have seen significant concern regarding the CDC’s announcement of their investigation into the link between autism and vaccines. I would have imagined that this type of research would be celebrated. I am genuinely curious about the perspectives of those who disagree with
- Did you know cuddling or being in a loving relationship can literally change your gene expression? It activates repair genes and turns off inflammation. Love truly is medicine.
- A recent study found that doing 10 bodyweight squats every 45 min during an 8.5-hour period of sitting, is more effective for blood sugar regulation than a single 30 minute walk.
- You can walk off a bad mood faster than you can talk it out. -Movement raises serotonin. -Walking lowers cortisol. Your brain was built to solve problems at 3mph.
- Similar to my previous tweets: DO NOT EAT THESE. Discard immediately if you recognize any of these in yours or a loved one’s kitchen. It’s the easiest act of love you can do for them today.A French study published in the journal PLoS Medicine found that these emulsifiers can increase the risk of cancer up to 46%. These ingredients are NOT necessary, but used by food manufacturers to cut costs and use less real food.
- Scientists rigorously looked at the risk of death and cardiac events in more than 2,000 Finnish sauna users over 20 years. Since nearly everyone in Finland uses saunas at least once a week, that was the control group. The average temperature in the saunas was 174°F.
- Literally not even food. I advise to NEVER put this inside your body. @ChickfilAMan, these Chick-Fil-A ingredients are disgusting. A company run by Christians should know better than to put all this processed poison in their food.
- STRONG YES. High-fructose corn syrup (HFCS) isn’t just sugar—it’s a metabolic wrecking ball that hijacks your liver, spikes insulin, and fuels fat storage. Since its introduction in the 1970s, obesity rates have skyrocketed in lockstep, and it’s no coincidence.🚨BREAKING: Do you support RFK Jr mandating companies like Coca-Cola to remove high-fructose corn syrup ? YES or NO ?
- Why does your doctor check your cholesterol but not your insulin levels?
- The health of America is in crisis—and we need leaders who are ready to face the facts, ask the hard questions, and fight for meaningful change. I’ve known Robert F. Kennedy Jr. for 20 years. He’s a man of integrity, deeply committed to transforming the health of our nation. He
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