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Why do women need more protein in their diet 👀… take a look⬇️💙
uk.kineticasports.com/blogs/news/why…
A S H
572 posts
A S H
@ashleighlnelson
Olympian | World / European & Commonwealth Medalist. Big Hair, Bigger Smile ! @theathletemethod
- My Nan turned 100 years young today !!? What an achievement right ?!!
- We need to protect women’s sport at all costs !!!
- I dont really post about athletics but @JohnsonThompson has got me in tears ! This woman is as strong as they come physically AND MENTALLY ! Wow what an inspirational woman !❤️
- Had a great time yesterday in Geneva running a solid relay with the GB ladies 🇬🇧 then opening up with a PB over 200 m 🙌🏾
- Not only did I spend my 30th birthday alone. I spent Christmas alone.I also sat in my room 150 miles away from my family, grieving as I watched my grandads funeral via video link ALONE! Boris made these rules we followed them & he didn’t. The UK government has/is failing us!
- Smashed it ! ❤️❤️❤️
- What a run from the squad !!! But Rio Mitch … wow, clever tactics and fearless running beyond his years !!! 🔥🔥🔥🔥
- Such a sad day in track and field. Rest in Power Coach Lloyd Cowan. This is how I will remember you! Always helping people achieve their dreams. You always had time to help, no matter what else was going on. A personality larger than life, you’ll be missed no end 🕊❤️
- If he doesn’t love me like Harry loves Meghan I don’t want him ...
- It’s very very sad what is happening out in Copenhagen. Screening is very important and can help identify any irregularities , 14-35s can go and get them done for free at the hospital. testmyheart.org.uk #DENFIN
- I know I don’t tweet much and everyone is entitled to their own opinion .. but Paula Radcliffe are you okay babe ?
