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Setanta College
@SetantaCollege
Online sports college providing internationally accredited qualifications in Personal Training, S&C, Sport Psychology and Performance Coaching
International/Online
setantacollege.com
Joined June 2011
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  • user avatar
    Setanta College
    @SetantaCollege
    Jan 11, 2019
    Effective movement has to reflect the sport. When it comes to understanding and improving agility & change of direction @USW_SandC's Ian Jeffreys has no equal. Filmed at our 'Masterclass in Speed' workshop here is a simple but effective drill #GameSpeed "You gotta pick the gap"
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    Setanta College
    @SetantaCollege
    Apr 2, 2021
    We are delighted to announce that Des Ryan will be joining Setanta College as our Director of Coaching & Performance. A world-leading leading youth coach and performance manager, his expertise will help us to continue to provide the highest level of education to students.
  • user avatar
    Setanta College
    @SetantaCollege
    Apr 23, 2021
    Setanta College is proud to welcome Professor Ian Jeffreys in his new position as Academic Director! A renowned coach, educator, and author, Prof. Ian's expertise will be hugely beneficial to both our staff and students and we are delighted to have him on board.
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    Setanta College
    @SetantaCollege
    Apr 7, 2019
    Top 5 Hip Mobility Exercises ✨ For #WorldHealthDay we're looking into tight hips/hip flexors. A common issue for those who find themselves sitting/driving for long periods of time. These 5 exercises will allow you to improve the range of motion of all actions of the hip joint.
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    Setanta College
    @SetantaCollege
    Aug 26, 2018
    A champion is defined by the adversity they overcome. @TipperaryGAA 4th July: A 13 point loss in the Munster Final. Today: All Ireland U-21 Champions. 📸: @Inphosports
  • user avatar
    Setanta College
    @SetantaCollege
    Feb 17, 2018
    "Agility isn't just about change of direction.. it is about a change in speed." - Prof. Ian Jeffreys 👑 What a great end to our Masterclass 👌
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    Setanta College
    @SetantaCollege
    May 28, 2018
    A clip from the archives as we wish Liam Hennessy, the driving force behind Setanta College, a very happy 60th! 🎂 What defines us is how well we rise after falling. #Legend #ToughAsNails
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    Setanta College
    @SetantaCollege
    Jun 2, 2019
    Congrats Séamus Callanan, record goal scorer with this his 30th championship goal for @TipperaryGAA A few other Setanta men involved in a massively impressive performance. Forde, Maher, O'Meara and Tommy Dunne on the sideline. Colours to the mast! 🇺🇦 😉
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    Setanta College
    @SetantaCollege
    Dec 14, 2021
    We are hugely excited to partner with @TipperaryGAA as they embark on a new approach to athletic development. Led by Des Ryan, a team of coaches from Setanta will design and deliver athletic development programmes from academy to senior level. More: buff.ly/30nLtYa
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    Setanta College
    @SetantaCollege
    Jan 7, 2019
    One of Ireland's most decorated hurlers, @MFennellyKK, talks about how strength and conditioning can be incorporated at a young age to increase mobility, strength, and flexibility.
    GAA Player Development | GAA Strength & Conditioning - Setanta College
    From setantacollege.com
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    Setanta College
    @SetantaCollege
    Oct 12, 2018
    Delighted to see our very own Dr. Liam Hennessy inducted into the @MyTPI Hall of Fame at the World Golf Fitness Summit 2018. A proud moment for Setanta College. #WGFS2018
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    Setanta College
    @SetantaCollege
    Sep 9, 2020
    "If you can give just 5 minutes of the session doing something one-to-one, it means an awful lot." Great insight from our Setanta Talks last year with All-Star Hurler @BrenMaher8 and @CairbreOC, S&C Coach for @TipperaryGAA. Stay tuned for the full video!
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    Setanta College
    @SetantaCollege
    Nov 3, 2018
    "Agility isn't just about change of direction, it is about a change in speed." Prof Jeffreys @USW_SandC Congrats to @RhysRuddock and @IrishRugby on a great performance in Chicago. 📹 @eirSport 👀 #JordanLarmour
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    Setanta College
    @SetantaCollege
    Feb 2, 2021
    💻 Youth Athletic Development Webinar! Our first webinar of 2021, "Youth Athletic Development - Creating a Successful Pathway", will take place next week and we are looking forward to being joined by a great line-up of coaches! Book Your Place: buff.ly/2MRwGhu