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TPI
@MyTPI
We teach golf instructors, fitness and medical pros how to evaluate golfers for physical limitations which may be affecting their swing. Assess, don’t guess.
Oceanside, California
Joined January 2009
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    🚨 We’re excited to announce that our updated Level 1 course is now live!  🧠 10 hours of completely refreshed content, including three new swing characteristics 📈 Updated motion graphics and visuals for an improved learning experience 🏋️‍♂️ 50 of our favorite drills and
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    If the average club golfer did just 10% of this routine prior to their round they would likely experience a meaningful improvement in how their body feels and performs.
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    PGA TOUR
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    No equipment, no gym, no problem. All golfers could probably benefit by borrowing from Hinako Shibuno’s prep here. In terms of time and money invested, there’s no better ROI for improving speed and performance than a ~10 min warm up. 🎥: @LETgolf
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    Ladies European Tour
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    “The most important thing in the golf swing to me is the movement of the lower body from the top of the swing.” - Ben Hogan emphasizing the importance of pelvis ➡️ torso sequencing 🙌 🎥: @PGATOUR
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    PGA TOUR
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    A sampling of how @JonRahmpga trains before a round with @WintheDay10 of THP. Dynamic movements. Low reps, high intensity. Priming the body for 💣’s.
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    A sampling of @JonRahmpga’s training during a tournament week (immediately before playing a practice round) with @WintheDay10 of THP. Dynamic movements. Low reps, high intensity. Priming the body.
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    TPI
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    A golfer could be doing everything in their power to hit the ball further, but if they’re casting the club, they’re going to be dumping speed and not able maximize distance.
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    TPI
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    The 90/90/90 Oblique Stretch is one of our favorite exercises for improving rotational mobility in the thoracic spine, especially for golfers with fascial restrictions. This is one of the hundreds of “at-home” exercise options that a TPI Certified professional can program
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    Big weekend ahead for local favorite and one of the hottest golfers in the world, Tommy Fleetwood. Here’s a sampling of his training & movement prep with @KWAYNE_FITNESS. Plenty of hip hinge variations in their work, a key pattern for golfers of all ages and abilities to develop
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    Championships are won in front of millions, but earned in front of few. A look into how Justin Thomas trains via @KWAYNE_FITNESS
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    Swing characteristics such as Early Extension and Over the Top are often rooted in how golfers move their pelvis in transition. @mytpidave demonstrates a cue to help golfers initiate the downswing with the lower body and to prevent the pelvis from moving towards the target line.
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    The ability to initiate the downswing with the lower body is key for avoiding swing characteristics like Early Extension or Over the Top.
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    TPI
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    Golfers who spend the majority of their day hunched over a desk are often plagued by tights hips and chest. The stretch that Francesco Molinari is performing attacks both. If it’s good enough for a major champ, maybe it’s one you could consider?
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    PGA TOUR
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    In a reminder of how absurdly talented TOUR players are, Joel Dahmen hit an alignment stick from 20 yards out twice in a row immediately after applying a feel of not going “down” while chipping. Golfers who allow their center of mass to drop when chipping have less space to
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