Sean Sakinofsky ® (@Sean

Sean Sakinofsky ®

38.9K posts

Sean Sakinofsky ®

@Sean_Sako

When you bonk, I’m still going. Pioneer of keto carnivore in cycling. Proving peak performance via optimal metabolic health. Military & Firearms Enthusiast

Joined February 2009

Pinned
Sean Sakinofsky ®
@Sean_Sako
Apr 5
One should not judge a book by its cover, so allow me to introduce myself properly, especially for those who are new here. A Cyclist with a Mission Based in Cape Town, South Africa, I’m a road endurance cyclist who started riding back in 1987/88 at the age of 16. My training
2.6K
Sean Sakinofsky ®
@Sean_Sako
Oct 10, 2022
This is brilliant - @CarnivoreMD Please share the truth about cows and the climate @ProfTimNoakes / @TheNoakesF / @SBakerMD / @wyadvd / @zbitter #climatechange #eatmeat #meatheals #truth
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Sean Sakinofsky ®
@Sean_Sako
Apr 18, 2023
One of my biggest inspirations was witnessing my beautiful niece morph from a moth to a beautiful butterfly. @Em_g_c_ had battled with Hashimoto’s Disease for 6 years, she took control of her own health and much to her endocrinologist dismay, reversed her condition, she did all
39K
Sean Sakinofsky ®
@Sean_Sako
Mar 5, 2022
#Vegan vs #Carnivore Enough said !
Sean Sakinofsky ®
@Sean_Sako
Nov 18, 2022
Never a truer word spoken! #DenzelWashington #1A #FakeNews
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Sean Sakinofsky ®
@Sean_Sako
May 2, 2023
Replying to @JoeKinseyexp and @CerealKillers13
2.7K
Sean Sakinofsky ®
@Sean_Sako
Jun 23, 2020
Proud to showcase two art forms together; Anime by @hitomins x bicycles by @lookcycle via instagram.com/p/CBvj5YChTbU/… @Merry_cycle • #RideYourDream • #BiginJapan • ❤️💛🖤💙
Sean Sakinofsky ®
@Sean_Sako
Oct 9, 2023
Replying to @ABridgen
I believe the way to solve all pandemics would to ban the following: WHO, WEF and any other self appointed globalist organization. Restore true sovereignty back to the countries. Allow the people to genuinely choose who they wish to govern them and to remind those who govern that
3.4K
Sean Sakinofsky ®
@Sean_Sako
May 3, 2023
Retweet if you agree ! #ketogenic #keto #carnivore #quitsugar
7.4K
Sean Sakinofsky ®
@Sean_Sako
Jan 30, 2021
Food for thought! @ProfTimNoakes • @TheNoakesF • @KenDBerryMD • @ketogenicgirl #keto #ketogenic #lchf #ketocarnivore
Sean Sakinofsky ®
@Sean_Sako
Jun 1, 2023
The UNITED STATES NAVY SEALS are looking to adopt the keto diet to gain a tactical advantage I have always said the keto diet is healthier and the most effective way to fuel the body, it will outlast the high carb diet any day of the week When the most effective and proficient
12K
Sean Sakinofsky ®
@Sean_Sako
Aug 26, 2022
Lest We Forget Thanks @blckriflecoffee
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Sean Sakinofsky ®
@Sean_Sako
Jul 25, 2023
You couldn’t do this in a state of hypoglycemia My last meal was 36 hours ago, besides taking 6 salmon oil capsules which is about 60 calories, it was a short 1400 caloric burn ride but this video shows how effective you can be in a state of #ketosis. #keto #ketogenic
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6.9K
Sean Sakinofsky ®
@Sean_Sako
May 1, 2023
My last meal was 11 hours before I rode. I burnt almost 4000 calories Zéro Bonk on just #salt and water. After today I am even more intrigued about human energy. We need to stop sustaining our hunger with #carbs and get back to nature. #keto | #carnivore Check out my ride on
16K