Šárka Świdziński 🏳️‍🌈♿ (@SarkaSwidzinski) / X

Šárka Świdziński 🏳️‍🌈♿

14.3K posts

Šárka Świdziński 🏳️‍🌈♿

@SarkaSwidzinski

✨ your fav content creator's therapist ✨ LGBTQIA2+ BDSM Polyamory & SW-Supportive Therapist Blind | Roma & First Nations | Queer | Intersex Femme | She/Her

linktr.ee/SarkaSwidzinski

Joined August 2014

Pinned
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jan 29, 2025
remember that inundating you with threats and legitimate fears is a method to destabilize your critical thinking until you freeze or shut down. you're easier to bulldoze when you're overwhelmed. breathe. process. then keep doing small good things for your friends & community
3.6K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jul 4, 2025
The majority of PTSD diagnoses are from surviving interpersonal or systemic violence: domestic violence, intimate partner violence, sexual assault, hate crimes, police brutality, neglect, stalking, harassment, child abuse.... We need to stop associating it with the military.
lay: pinned? what pinned?
@laymagdalene
Jul 4, 2025
idc about vets having ptsd from fireworks because how did you get that ptsd in the first place
GIF
242K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Dec 27, 2022
Just a reminder that EBT can't be used for cooked/hot food (like a rotisserie chicken or takeout). Which is deeply ableist, as many EBT recipients are disabled people who have a difficult time cooking food to begin with
246K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jul 30, 2025
Replying to @aliciaandrz
in my experience that secret-sauce is being neurotypical and a lack of traumatic experiences
54K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jul 3, 2025
Fireworks are terrible for the environment and local wildlife. They frequently trigger seizures or PTSD. And yes, they alarm household pets too. Let go of the fireworks to protect nature, and have a safer community for your disabled neighbors (people like me).
75K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Nov 30, 2022
Every straight woman deserves a Gomez Addams. If that man is not going AWOOOOGA every time he sees you; or starting sword fights with anyone who disrespects you; or waking you up with breakfast and roses in bed; throw him out. Accept no less than worship & adoration.
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jul 5, 2025
Replying to @Emmicah1
"Thank you for getting my attention, you did the right thing and helped keep us safe. But I'm gonna need you to not say that word in front of your teachers or in public, or we'll both be in trouble...." 😂
43K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Mar 23, 2025
we need to push back on people who talk about Ai as a good thing. "No, that's a garbage faucet. It's wrong 60% of the time, its built on stolen work, and its destroying the planet. How are you ok with that?"
25K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Feb 6, 2025
Replying to @travelingenes
"Trick or treat!" 🎃 "Sorry kids. Grace says that me and the other disabled people in the neighborhood can't use our SNAP benefits to buy you candy anymore. So we're legislated out of participating in society yet again." thanks, Grace 😒
52K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Oct 12, 2020
Yes. When someone says "I don't do politics," all I hear is "My rights have never been in question, and I don't care that you've had to fight for yours"
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Apr 24, 2021
Reminder: g*psy is a racial slur. No, it is not a fashion trend. It is not a fun-loving nomadic lifestyle. We are a diaspora with deep traditions, and a history of persecution and genocide. G*psy is a slur. If you're not Roma, Sinti, or Traveler, it's not for you to reclaim.
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jun 6, 2025
this is why Ai is forever incompatible with the mental health industry. patients deserve a provider who will be held accountable by their peers and certifying bodies if they do harm or behave unethically.
felicia ☆｡･:*･ﾟ
@L1LPEACH
Jun 5, 2025
19K
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Mar 6, 2022
Scent Allergies can absolutely be disabling. My friend is allergic to cinnamon. From October to December she can't go anywhere because suddenly shops are "fall scent" with pinecones drenched in cinnamon everywhere. Stop using scent in public spaces. This is a disability issue.
Šárka Świdziński 🏳️‍🌈♿
@SarkaSwidzinski
Jul 23, 2025
abusive people are extremely likeable and charming. this allows them to attract victims, to gain and retain steadfast friends who will side with them if a current or past partner goes public about the abuse, and to gaslight their victims.
18K