That belt IS NOT moving underneath her. Her amazing form and down force is generating the speed. This is CRUCIAL for speed and track. Great coaching obviously help create this.
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SHREDmill
1,649 posts
SHREDmill
@SHREDmillSpeed
Speed training made simple. Meet the SHREDmill, a self-powered speed training system used by pro athletes, yet designed for all. #GetFASTfast with #1FORCE2form.
- Well. It took some time and 100s of coaches happy for someone to be upset and doubt the credibility of our product and the knowledge of coaches that use it. I guess we have made it!!! Thanks Tim.
- The Fastest S in the Draft had his Gear 3 increase from 16.4 to 18.1 mph and his 40 time drop from 4.48-4.51 secs to 4.32-4.37 secs. His #1FORCE2form got better, and so did his 40 Yard Dash.
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00:00- The original SHREDmill Prototype from 2012. Every over night success was over 10 years of hard work is a true statement.
- Everyone that knows our SHREDmill business understands how much Christina does for our business and our customers. Let's wish her a Happy Birthday Today!!! We wouldn't be the company we are without her.
- How do you deserve SHREDmill Swag like Khyah. 1) Be a participant at a clinic and show off your speed and agility against boys. 2) Help form and present a presentation to the Booster Club to purchase a SHREDmill.
- Big congrats to 3 Undefeated Teams that trust us. We are not the reason for their success, just grateful they thought a little differently about speed.
- Onbaording has started for our newest SHREDmill Owners this summer. You should have received an email. Be sure to set up your DashBoard, Mobile App, look at all the learning content, and set up calls with some other great SHREDmill Owners for guidance.
00:00 - Assembled and ready and about to be shipped to new homes! Huge increase to our Mobile App this fall and support and education coming. We have learned a lot the last 2-3 years and can't wait to share.
- G2 Cues: 1) 45 degree body lean 2) Knee punch and separation 3) Stay on the belt and use power when you knee switch There is 50-60% of speed training in a nutshell for 40 Yard Dash Training. Sorry not sorry if so simple.I hate big words and sentences. Laterally abduct the long appendage from the right cage by hinging the ball and socket shoulder joint in an upright manner. Or Lift you darn arm to the side! Been a fun day. Good night.
- Once athletes learn to find these shapes, their FORCE Outputs immediately improve on AND off the SHREDmill. Thanks for the great pics Coach!Couple freshmen starting to find shapes @SHREDmillSpeed
