RockDaisyAMS (@RockDaisyAMS) / X

RockDaisyAMS

2,985 posts

RockDaisyAMS

@RockDaisyAMS

Athlete Performance Optimization. Turn data into measurable results. Used by Sports Science, Trainers, and Strength & Conditioning Coaches

New York, NY

Joined June 2019

Pinned
RockDaisyAMS
@RockDaisyAMS
Aug 12, 2025
🚀 NOW LIVE — Next evolution of @RockDaisyAMS + Workout Builder. • Optimized data collection & reporting • New integrations — incl. @freelap • Build custom workout programs, deliver anywhere (Mobile, iPad, TV, Print) One platform. 👉 rockdaisy.com/amspro/ OR
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4.8K
RockDaisyAMS
@RockDaisyAMS
Sep 28, 2022
Some great concepts in here 👇 you’ve got the gas but can you put the brakes on too?
Les Spellman
@les7spellman
Sep 27, 2022
An actual change of direction / deceleration day from our NFL offseason... you're welcome⬇️
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RockDaisyAMS
@RockDaisyAMS
Oct 6, 2021
Are you wanting to upgrade the data anlysis skills you need to be an S&C coach in 2021? This paper from @anthonyturneruk is a great place to start as it details, in simple terms, how to calculate reliability, smallest worthwhile change & effect sizes.
journals.lww.com
Data Analysis for Strength and Conditioning Coaches: Using... : Strength & Conditioning Journal
G PREDICTIONS AND ASSESSING THE EFFICACY OF TRAINING PROGRAMS. THIS ARTICLE REVIEWS STATISTICAL TESTS AVAILABLE THROUGH MICROSOFT EXCEL, COVERING RELIABILITY (THROUGH THE COEFFICIENT OF VARIATION),...
RockDaisyAMS
@RockDaisyAMS
Sep 23, 2021
"Effective communication to increase coach buy-in is now one of the more (if not the most!) important soft skills to develop for sport scientists working in an elite set-up" Check out this data viz checklist from @mathlacome from the @AspetarJournal aspetar.com/journal/viewar…
RockDaisyAMS
@RockDaisyAMS
Jul 11, 2023
See how the University of Washington @UW_Football Huskies 🏈 are using RockDaisy’s #AthleteManagementSystem to centralize & analyze game, practice, weight room, and performance testing data. tinyurl.com/4acejrmr @RMcKeefery | #GoHuskies
29K
RockDaisyAMS
@RockDaisyAMS
Jul 28, 2021
Internal and External Training Load: 15 Years On A fantastic overview of where we stand with internal and external training load by @francoimpell @SamueleMarcora and @AaronJCoutts 👉researchgate.net/profile/Franco…
RockDaisyAMS
@RockDaisyAMS
Nov 15, 2022
A huge congratulations to the #UWHuskies for their Big Win on Saturday! @RockDaisyAMS is proud to be the #AthleteMangementSystem used by @UW_Football #GoHuskies #PurpleReign #GoDawgs @RMcKeefery
RockDaisyAMS
@RockDaisyAMS
Sep 20, 2023
See how Madison Academy @mamustang athletics is using RockDaisy’s #AthleteManagementSystem to analyze & centralize their athlete performance data. 👉tinyurl.com/2tb5uxdr @MAMustangsFB @MAMustangsBB @MAMustangHoops @clh_strength @NHSSCA
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RockDaisyAMS
@RockDaisyAMS
Jul 23, 2025
🎙️@RockDaisyAMS Inside the Numbers podcast Coach Nate @Mathis_Strength joins @clh_strength to talk tech in the weight room and all things athlete performance. @Performance_GHS Check it out👉tinyurl.com/4kc7wc59 #InsideTheNumbers #RockDaisyAMS #WorkoutBuilder
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4.1K
RockDaisyAMS
@RockDaisyAMS
Jun 11, 2025
🔥Fired up to support @CWinter1224 and the entire @nutimberwolves coaching staff with @RockDaisyAMS Centralizing data and powering athlete tracking, reporting, and development. 💪📊 #HardWorkWorks and #RollTimbys with data that delivers! #RockDaisyAMS #WorkoutBuilder
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RockDaisyAMS
@RockDaisyAMS
Apr 27, 2023
Advanced Software for a Competitive Edge @RockDaisyAMS ▪ SIMPLICITY – Easy to operate. ▪ AGGREGATION – Centralize data, images and video. ▪ SPEED – Deliver critical information. ▪ DASHBOARD – Custom build your own dashboards.
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21K
RockDaisyAMS
@RockDaisyAMS
Nov 3, 2021
"Wellness questionnaires are now considered the second most important monitoring tool for injury prevention among the teams’ head medical officers included in the UEFA Elite Club Injury Study" @Alan_McCall_
RockDaisyAMS
@RockDaisyAMS
Oct 11, 2021
How do you design an interactive body map in Excel that is adaptable for injury, soreness, and/or pain data with no macros needed? @AdamVirgile explains in the free @YouTube tutorial.
RockDaisyAMS
@RockDaisyAMS
May 3, 2023
Welcomes University of Washington Huskies to its growing roster of NCAA Teams! 🏈 The Huskies will use RockDaisy’s #AthleteManagementSystem to centralize and visualize their athlete performance data. tinyurl.com/2kymuhje @UW_Football @RMcKeefery💪#GoHuskies
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