Ever wonder why anxiety, depression, and addiction so often show up together? Research suggests they may share common genetic roots, not just similar stressors.
Psychology Today
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Psychology Today
@PsychToday
Insight about everybody's favorite subject: Ourselves.
- In an increasingly uncertain world, some people are turning to “analog hobbies” as a way to slow down, do less, and be more engaged in their lives. Here’s the psychology behind why it works.
- Bayesian thinking is not a magical trick. It is simply a way of reasoning under uncertainty that can help improve your circumstances. This is how.
- Good news: Happiness isn’t something you either have or don’t have. It is something you can actively cultivate. Start here, advises @SauerZavala
- From discussions of compassion fatigue to cautionary warnings about excessive empathy, the jury is still out on whether caring for others comes at a personal cost. Here's a healthier approach to giving that can benefit you as well as others.
- Ask someone why they love their partner, and they’ll often point to traits like humor or intelligence. But what keeps love strong may have just as much to do with the experiences, memories, and history two people create together.
- For some people, being kind and helpful comes naturally. For others, thinking beyond themselves is a struggle. Where do you land on this continuum? This test could help you find out.
- Are your happiest years really behind you? Research suggests the opposite: Happiness often dips in midlife before rising again as people get older. Here’s what may explain the surprising curve of well-being across the lifespan.
- Do people born at the exact same time have similar personalities? Can the stars really guide decisions about love, work, and life? Here’s why astrology continues to resonate with so many people—even when scientific evidence doesn't support its claims.
- The seven-year itch is no myth: Research suggests that when married couples hit that milestone, one or both may get restless. Here's why.
- There’s a difference between bad writing and AI slop. Slop may sound more polished and reasonable, but at the end of the day, it leaves you with no real thinking to hold on to. Here’s how to recognize it when you see it, by @JohnNosta
- Ever had a decision look right on paper but feel wrong in your gut? That feeling may be worth paying attention to: Your body’s signals can sometimes point you toward what will make you happiest.
- Arguments tend not to damage relationships as much as missed bids for connection, which can be harder to overcome because they’re often rooted in early-life adversity. This could help.
