user avatar
Mladen Jovanović
@Physical_Prep
PhD - S&C Coach - SportSci - Data Analyst - Author - #ComplementaryTraining - #AgilePeriodization #HIITManual #StrengthTrainingManual #RStats #AthleteSR
Belgrade, Republic of Serbia
skool.com/agileperiodiza…
Joined December 2011
3,250
Following
27.1K
Followers
  • Pinned
    user avatar
    Mladen Jovanović
    @Physical_Prep
    Mar 30
    I’ve started a Substack. It’s a place where I’ll be writing more regularly about training theory, physiology, skill acquisition, and the messy middle between science and coaching practice. The first post is now live: “Thresholds, domains, and the confusion around vV̇O2max/MAS
    9.3K
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Sep 26, 2019
    Replying to @markhumphries
    None of this would happen if @GretaThunberg called the CLIMATE CHANGE HELPLINE instead for being angry 'we' took her childhood :) #FuckOffGreta #GretaThunberg
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Oct 3, 2022
    You spend a lot of time warming your athletes up rather than just tick a box on making them sweaty. Learn how Scott Kuehn systemizes and progresses his warm-ups to address a variety of athletic qualities and competencies 👉 tinyurl.com/ygy2vzb3
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Dec 2, 2020
    Replying to @sweatscience
    I was struggling with all of this myself and decided to sit down and create Endurance Map - simplification used for orientation. Modified (updated) from the #HIITManual
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Apr 28, 2020
    I... am... literally... dying.... 😂😂😂
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Dec 25, 2017
    I have combined fine work by Cal Dietz, Dan Baker, Mike Tuchscherer and Prilepin into one table. This table made prescribing much easier. tinyurl.com/pqyk5wo
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Dec 25, 2020
    I was thinking of writing a journal article about "Endurance Map" to help fellow coaches and sports scientists get more "oriented" with various "thresholds". Anyone fancy collaborating? @AndyBeetroot @stevemagness @StephenSeiler @felipe_mattioni @altini_marco @sweatscience
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Aug 4, 2020
    Working on a few figure ideas for the #StrengthTrainingManual Vol3. Any extra ideas?
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Jan 17, 2021
    Tony Strudwick does a fantastic job in this video explaining what it takes to build High-Performance culture and what is the role of sports science in it. tinyurl.com/y3fjv8y4
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Aug 20, 2018
    NEW PAPER (Video) - Data Preparation for Injury Prediction. Published at @SportPerfSciR. Take a look and let me know what you think. #Rstats #DataPreparation #SportScience #InjuryPrediction #MachineLearning #PredictiveAnalytics
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Feb 5, 2017
    The best definition of "soccer fitness". Much beyond simplistic physiological/biomechanical models #sportscience
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Sep 16, 2021
    You spend a lot of time warming your athletes up rather than just tick a box on making them sweaty. Learn how @scottkuehn88 systemizes and progresses his warm-ups to address a variety of athletic qualities and competencies. tinyurl.com/ygy2vzb3
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Apr 25, 2021
    I have combined fine work by Cal Dietz, Dan Baker, Mike Tuchscherer and Prilepin into one table. This table made prescribing much easier. You can find it here - tinyurl.com/pqyk5wo
  • user avatar
    Mladen Jovanović
    @Physical_Prep
    Oct 3, 2017
    Excellent videos on Bosch speed, power and agility drills. This is a must watch! tinyurl.com/y8396ev8