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MentallyAwareNigeria
@MentallyAwareNG
Championing Optimal #MentalHealth For All | Please Note - This account is not monitored on weekends and before 9am and after 5pm GMT+1 on weekdays |
Nigeria
linktr.ee/MentallyAware
Joined August 2013
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    MentallyAwareNigeria
    @MentallyAwareNG
    Feb 5
    When life feels overwhelming and at times feels like too much to handle, we’re here for you. Reach out to us today. Our free virtual counseling support is available; just send us a DM to connect with a counselor. #FreeCounseling #MANIcounsellingsupport
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 14, 2020
    In acknowledging our inability to have representation at every protest ground, or to be of support to as many people as need it, we have produced "Panic Cards" that can either help you deal with an impending panic attack or help you help someone else. #EndSARS
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 11, 2020
    Good morning. #EndSARS #EndPoliceBrutality 📸: @AishaYesufu
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 16, 2020
    Say hello to our second resource to support the mental health and wellbeing of everyone involved in the #EndSARS protests - THE SLEEP PASSPORT.
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 21, 2020
    We're working with @StandtoEndRape to coordinate long term mental health support for victims of police brutality & their families as well as victims of violence related to the #EndSARS protests nationwide via @endsarsmhsupprt Please sign up here - bit.ly/endsarsmh #EndSARS
    docs.google.com
    Mental Health Support for Police Brutality Victims and People that have experienced Loss or...
    This form is set up to collect information that allows us to connect people that have directly or indirectly experienced police brutality, as well as Loss or Harassment related to the #ENDSars...
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 9, 2020
    The fear of violent encounters with the police and the ensuing stress can have negative effects on the mental (and physical) health of those it affects. Accordingly, exposure to these violent acts and even to news reports about them, can trigger acute stress. #EndSarsProtests
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    MentallyAwareNigeria
    @MentallyAwareNG
    Apr 10, 2018
    Depression dey real, no suffer am alone. You no dey alone. If you feel any kind thing e good make you talk. We fit help you! Via @bbcnewspidgin - Depression: ‘My husband no notice wetin I dey go through’
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    MentallyAwareNigeria
    @MentallyAwareNG
    Mar 11, 2021
    Hello! Please, read this: 👇 1. When someone dies by suicide, resist the urge to make it about yourself or your own strengths. 2. Remember, it's not just those who have lost someone that will see your tweets, but your friends who may potentially have these thoughts in the
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    MentallyAwareNigeria
    @MentallyAwareNG
    Apr 28, 2020
    These past few weeks have been tough for everyone as evidenced by an increase of over 70% in the number of people reaching out to us for help with their mental health needs. #ProjectCovidNg /1
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 12, 2020
    Today's #RuminationsAt5 by Victor: "Our phone lines and DMs remain open as usual. Please do not hesitate to reach out to us, even if you just need to vent. Our staff and volunteers are as much in the frontlines with you." #SARSMUSTEND #EndSARS
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 19, 2020
    "However you choose to protest, whatever works for you, you are doing amazing, but first, you need to SLEEP: apart from the nightmares and for some, dreams of protest jollof and potential future love interests, some people will find it easier to sleep than others." #EndSARS
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    MentallyAwareNigeria
    @MentallyAwareNG
    Apr 17, 2021
    This should be fun. Screenshot and share what you got.  Don’t forget to repeat the affirmation to yourself.  📷:@whatismentalillness(IG) #checkin #tgis #anxiety #mentallyawareng
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    MentallyAwareNigeria
    @MentallyAwareNG
    Jan 2, 2021
    Replying to @King_monalisa
    We have reached out to @King_monalisa. She's currently stable. Thank you all for bringing it to our notice.
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    MentallyAwareNigeria
    @MentallyAwareNG
    Oct 28, 2020
    Looking for something to do this evening? Try spending some of your free time before bed reading our Founder @Vctr_ugo's collection titled "I never said I was Victor Hugo" "Forever to you" is our favourite, what's yours? dropbox.com/l/scl/AAANZylw…