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I mean you can train your core as much as you want but if you aint creating a calorie deficit (dieting or cardio or both) to bring your body fat down jesus will come back before them abs show. Still useful info tho
JAVON NEW ACCOUNT‼️ 🇯🇲🇯🇲🇯🇲
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JAVON NEW ACCOUNT‼️ 🇯🇲🇯🇲🇯🇲
@JavonReal2
GYM CAREY. INSTAGRAM -Javonreal_fitness. QUALIFIED PERSONAL TRAINER.
- They had no my plans of giving him citizenship before lol smhTikTok star Khaby Lame has been granted Italian citizenship after living in the country since he was one year old 👇
00:00 - Somone said India is probably the first country you gotta take a pack lunch to when visiting 🤣😫
- I was hoping community note would say this is false
- Some Indians really believe they are white people too“GO BACK TO MOROCCO OR TUNISIA!” Says the off-white Karen while barely stringing a sentence in English together herself. Internet do your thing, make her famous.
00:00 - Leaving the barbers after your girl pays £5 for your trim
- Americans use so much sugar she can’t even tell you supposed to add water lolGuys scream with me 😩😭
00:00 - I hope Kim Jong Un knows that I was one of the few people that didn’t make jokes when everyone thought he was dead
- One thing bout England, whenever it’s snowing and freezing there’s always going to be a white guy wearing shorts 😂🤣Anyone else in the uk 🇬🇧 still wearing shorts to work? 🥾 ⚒️
- This is where im different from people. My boy is getting that money. And we gonna laugh about it too from time to time. Some of u don’t like ur friends lol I’ll have my friends back for small things like this to bigger situations
- I dunno what’s happened but a woman is to blame
