Pinned
Everything we do is chasing performance. The buy in comes from the results. 📈 Raise your ceiling & the rest will follow.
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BUDA IRON
370 posts
BUDA IRON
@IronBuda
Buda, TX
Joined July 2023
- Another dramatic change in the last 8 months. @Zg22910 has gone from 213 to nearly 250 on his 6’6 frame. If there is a will, there is a way. Great Work Zuma! @CoachAntoine @CoachSPIG
00:00- “Arms Day” do still exist when you work like these guys @BudaJagsFB
- Building off of last week. Dudes are feasting! What’s done in the dark will show under the lights @_JaguarBaseball #BudaBoys #BTX #OWEO
00:00 - Training SL & SA Focus Banded RDL & Banded KB Swing HB Eccentric Split Stance Jumps Ground Contact Prep (FB next week) Sprints
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