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After School Viking Performance is Live! Ladies M/W/F Guys T/Th/F 3:15-4:30pm #WeAreHF
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HF Performance Training
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HF Performance Training
@HFAPT
Official Twitter account of Homewood-Flossmoor Athletic Performance Training @CoachAVogel
00:00- Parents: This is what your kids get at #WeAreHF…Starting Next Year students can take (Strength & Performance) 9th-12th grade as a PE class and it’s available after school 3:15-4:30pm (Free) Ladies M/W/F 💥 Guys T/Thur/FHere’s a glimpse into how we structure our workouts! 1 hour & 15 minutes put into 1 minute. Always trying to keep it action packed! Allowing for progressions and opportunities to make adjustments! Fun challenge to encapsulate your training into 1 minute! Give it a try!
00:00 - Summer Viking Strength & Performance starts June 5th & runs through the end of July! Sign up for your sport today on 8to18 before it’s too late! s3.amazonaws.com/pubtemp/live/c… #WeAreHF
00:00 - Unbelievable effort by Out of Season Athletes including @HFtrack_field @HFHS_BASEBALL @HFVikingFTBL last week! Keep stackin’ #BrickXBrick
00:00 - The commitment of these young men has been outstanding! Proud of their consistency and perseverance! #EarnIt @HFVikingFTBL
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