Whole Body Health & Wellness

Numerous studies have assessed the relevance of C15:0 to metabolic, heart, gut, cognitive, liver, immune and red blood cell health.

Application

Relevance of C15:0 to Whole Body health

Metabolic Health

Metabolic Health

Studies on the relevance of C15:0 to metabolic health and glucose control have shown the following:

  • Mechanisms of action: AMPK, AKT, and PPAR alpha/delta activator
  • Cell-based studies: Dose-dependent improvement in glucose uptake and insulin sensitivity
  • In vivo studies: Lowered glucose, proinflammatory cytokines, and cholesterol
  • Human prospective cohort meta-analyses: Lower risk of having or developing type 2 diabetes

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Liver Health

Liver Health

Studies on the relevance of C15:0 to liver health have shown the following:

  • Mechanisms of action: PPAR alpha/delta activator
  • Cell-based studies: Dose-dependent anti-inflammatory and antifibrotic efficacy
  • In vivo studies: Lowered liver inflammation, liver fibrosis, and liver iron deposition
  • Human epidemiological studies: Lower liver fat, lower liver enzymes, less severe liver disease
  • Randomized clinical trial: Achieving C15:0 levels > 5 ug/ml results in lower liver enzymes (ALT and AST)

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Immune & Joint Health

Immune & Joint Health

Studies on the relevance of C15:0 to immune health have shown the following:

  • Mechanisms of action: JAK-STAT and HDAC6 inhibitor, PPAR alpha/delta activator
  • Cell-based studies: Dose-dependent anti-inflammatory activities
  • In vivo studies: Lowered systemic, liver, joint, and gut inflammation
  • Human epidemiological studies: Lower CRP

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Heart Health

Heart Health

Studies on the relevance of C15:0 to heart health have shown the following:

  • Mechanisms of action: AMPK activator & JAK-STAT inhibitor
  • Cell-based studies: Dose-dependent anti-inflammatory activities in human vascular cells
  • In vivo studies: Lowered inflammation and cholesterol
  • Human epidemiological studies: Lower cholesterol, lower triglycerides, lower risk of hypertension, lower risk of cardiovascular disease, including coronary heart disease, lower risk of incident carotid plaques
  • Randomized clinical trials: Lower LDL cholesterol, lower arterial stiffness (cfPWV)

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Anti-Cancer Activities

Anti-Cancer Activities

Studies on the relevance of C15:0 to anti-cancer properties have shown the following:

  • Mechanisms of action: JAK-STAT and HDAC6 inhibitor
  • Cell-based studies: Dose-dependent anticancer activities with human cancer cell lines. Cell-based phenotypic profiling predicts C15:0 as having anticancer activities mimicking gemcitabine and paclitaxel
  • In vivo studies: Smaller tumor size in rodents, improved upon gemcitabine alone
  • Human epidemiological studies: Lower risk of having or developing certain types of cancers, including colorectal and breast cancer

Selected References

 

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Brain, Mood & Sleep Health

Brain, Mood & Sleep Health

Studies on the relevance of C15:0 to cognitive, mood & sleep health have shown the following:

  • Mechanisms of action: Dose-dependent FAAH and MAO-B inhibitor
  • Cell-based studies: Cell-based phenotypic profiling predicts C15:0 as having antidepressant activities mimicking bupropion
  • Human epidemiological studies: Higher C15:0 levels associated with better cognitive scores among people with type 2 diabetes, as well as lower anxiety
  • Randomized clinical trial: Women with MASLD who followed a low-calorie Mediterranean Diet and were supplemented with C15:0 daily for 12 weeks had the most significant decreases in anxiety and depression.

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Resources

100+ peer-reviewed studies on C15:0

Resources