Bicycling

moriah wilson at the sea otter classic race in 2022 on lap 2 chasing the lead group

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Cyclists Over 50: This Simple Upgrade Makes Riding Feel Easier

Bicycle crankset with a visible gear and chain.

Should Cyclists Over 50 Switch to Shorter Cranks?

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

9 min

Elevated/drone rear view of a cyclist on a country road in rural UK

Best Spring Cycling Intervals

10 Best Men’s Cycling Shorts for Every Budget

15 Drivetrain Tips to Make Every Ride Smoother

By Tara Seplavy, Dan Chabanov and Kristen Wagner

Bicycling's Guide to Essential Bike Repair

Bicycling’s Guide to Essential Bike Repair Skills

Bicycle maintenance in progress, focusing on the drivetrain

Adjust Your Drivetrain for Smoother Shifting

By Brian Dalek

Instructed by Jude Vilain

Find the Right Tire Pressure for Your Ride

Replace Your Chain Before It Wears Out

By Brian Dalek

Instructed by Jude Vilain

Person wrapping handlebar tape on a bicycle.

Wrap Your Handlebar Neatly and Securely

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Bikes & Gear

Stop Saddle Sores Before They Start: The Cycling Bibs and Shorts Our Testers Swear By

by Tara Seplavy

by Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC and Joe Lindsey

16 min

What You Need to Know About Crankarm Length

Which Road Bike Tire Width Is Best For You?

Mar 26, 2026

17 min

Garmin + Wahoo Amazon Big Spring Sale Deals

Mar 25, 2026

Millennial Parents Mother Biking with Toddler

8 Best Bike Trailers for Hauling the Kids

Instructed by Jude Vilain

Mar 18, 2026

10 min

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Member Exclusives

Lube Your Chain the Right Way

How to Find the Perfect Bike Tire Pressure

by Dan Chabanov

10 min

Build Upon Your Training to Tackle 200 Miles

By Molly Hurford

Mar 17, 2026

Get Fit With 30-Minute Indoor Cyling Workouts

by Selene Yeager

Mar 17, 2026

Achieve Better Balance at 50+

By Pam Moore

Mar 6, 2026

Beginner Cycling

Portrait of smiling senior couple resting after bike ride

Senior Cyclists Share Their Top Secrets for Starting Strong—Even as a New Rider

By Emily J. Shiffer

14 min

5 Signs You're Not a Beginner Anymore

by Caitlin Giddings

How to Ride a Road Bike: Skills Every Rider Needs

By Molly Hurford

20 min

How Cycling Compares to Other Forms of Cardio

By Amanda Capritto

By The Bicycling Editors and Tom Messina

6 Tricks to Climb Better on Your Bike

by selene yeager

Feb 25, 2026

The Bicycling Show About Bicycling

The Bicycling Show about Bicycling: Why Gravel Bikes Finally Stopped Becoming Obsolete Overnight

Bicycling experts Tara Seplavy, Trevor Raab, and Tom Messina break down how gravel bikes have moved away from fast-moving trends, chasing more tire clearance, and what that means for riders choosing their next bike.

Mar 26, 2026

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Mountain Bikes

Mountain bike positioned on an open field.

Can 32-Inch Wheels Work For Shorter Riders?

7 min

You Can Buy a 32-Inch Mountain Bike Now

By Dan Chabanov

Mar 24, 2026

Is This Cycling’s Most Overhyped Tech?

Mar 19, 2026

The Pivot Shuttle LT Fixes MTB’s Worst Fit Problem

Mar 18, 2026

Skills

riders on mountain bikes participating in an outdoor cycling event

Three-Time Olympian on Watching His Son Discover Cycling

Jan 31, 2026

Gravel Bikes Are Changing. Finally.

Jan 27, 2026

7 min

cyclists participating in a race on a dirt road surrounded by trees and hills.

In Search of the Soul of Cycling

Nov 12, 2025

15 min

cyclist standing with their bike in a house about to go for an early morning ride

Why I Love Riding at Night

Nov 6, 2025

Training

How Much Cycling Improves Heart Health?

6 min

Mountain biker crossing the finish line with arms raised.

A 62-Year-Old CEO’s Smarter Way to Train

6 min

Cyclist in outdoor setting adjusting sunglasses.

The Real Strength Test for Masters Riders

6 min

Cyclist in vibrant attire resting on a black bicycle near the beach.

A Senior Cyclist’s Advice for Beginners

Culture

Best Trick Is a Clean Chain Habit

Group of Male friends cycling for exercise

Should Your Bike Fit Change as You Age?

13 min

All-Road Bikes Are Winning Riders Over

Mar 19, 2026

Three Essential Skills for Older Cyclists

Mar 13, 2026

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I Love Riding Streaks—Here’s Why You Shouldn’t Do Them

While riding daily is fun and streaks are impressive, cyclists need recovery periods to stay healthy, ride stronger, and avoid burnout. This advice from a coach and a sports psychologist helped me rethink rest.