I ran across the quote “I wasted time, and now doth time waste me” Shakespeare, Richard II as I was listening to Deep Work: Rules for Focused Success in a Distracted World by Cal Newport while jogging/walking the dog. The quote and the content of Newport’s book made me decide to feature my second time through Deep Work in our Re-read Saturday feature. Today we begin. I am reading the Kindle version, it is hard to take notes and think deeply while jogging. The book consists of an introduction, seven chapters, a conclusion and end matter. We will re-read this book over 10 – 12 weeks which equates to a projected end date in early June. Get a copy and read along.
(more…)Self Improvement
March 16, 2024
From Wasted Time to Deep Work: A Re-Read Journey Begins, Re-read Saturday WK 1, Logistics and Introduction
Posted by tcagley under Re-read Saturday, Self Improvement | Tags: Newport, Re-read Saturday, Self Improvement |Leave a Comment
May 8, 2018
Focus: Using The Pomodoro Technique®
Posted by tcagley under Self Improvement | Tags: Pomodoro, Productivity |1 Comment

Travel is an eye-opening process. It delivers wonder and knowledge. It is also time-consuming. In the past few days, I have spent 20 hours in planes, trains, buses, autos and walking. All good, but instead of new content I am sharing a re-edited version of our 2015 Pomodoro article. (more…)
December 28, 2017
Silence: Deeper Into Silence
Posted by tcagley under Self Improvement | Tags: Focus, Multitask, New Years, Self Improvement, Silence |Leave a Comment

Sunset at the beach is a moment of clarity!
Silence is a powerful tool to guide conversations and mine information from the stream of consciousness that flows around us. If silence was just a tool to improve our connections with people and to improve listening, it would be worth practicing. But, silence is also a tool to peer deeper into our minds. Silence improves relaxation and helps individuals to focuses. On the other hand, sound and input also have physiological impacts. (more…)
July 23, 2017
SPaMCAST 452 – Personal Process Improvement, Ethics in Software, People
Posted by tcagley under Ethics, Process Improvement, Self Improvement | Tags: Continuous Personal Improvement, Ethics, People, Personal Development |1 Comment
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SPaMCAST 452 features our essay on personal process improvement. We are responsible for our own path in life. Stepping back and reviewing where we are today and where we want to be tomorrow is a form of a retrospective. Just like any other retrospective, the goal is to change the trajectory of the path you are on.
Kim Pries, the Software Sensei, discusses ethics in software. Ethics guide (or they don’t) practitioners of all types. Many certification organizations include ethics statements but rarely have the teeth to enforce those ethics. Kim asks whether this approach makes sense.
Anchoring the cast is Jon Quigley with his Alpha and Omega of Product Development column. Jon is beginning a three column theme on the impact of people and learning on product development. One of the places you can find Jon is at Value Transformation LLC.
Re-Read Saturday News
Today we continue re-reading The Science of Successful Organizational Change led by Steven Adams. THis week we dive into Chapter One titled Failed Change: The Greatest Preventable Cost to Business? The frightening part of this chapter is how intimately it resonates based on personal observation. Remember to buy your copy.
Previous installments:
May 23, 2017
Asking Questions: Hints For Improving Your Question Making Skills
Posted by tcagley under Coaching, Self Improvement | Tags: Agile Coaching, Questions |[3] Comments

What is the Question? Horse Crossing
Questions are a powerful tool for eliciting information, helping people grow, or leading people. However asking questions often requires more than just opening your mouth and uttering the first words that come to mind. Asking the right questions at the right time is a combination of art, science, and preparation. (more…)
January 19, 2017
Emotional Intelligence Is Not Always The Right Tool
Posted by tcagley under Leadership, Self Improvement | Tags: Emotional Intelligence, Leadership |1 Comment

Emotional intelligence often touted as a tool that can be used to make every outcome better. However, the more academic literature suggests economic intelligence is not a panacea. There are numerous papers that identify scenarios in which emotional Intelligence has not discernible impact on business outputs and might actually get in the way. Several are described below: (more…)
January 12, 2017
A Few Steps To Improving Your Emotional Intelligence
Posted by tcagley under Self Improvement | Tags: Emotional Intelligence, Self Improvement |1 Comment

Emotional intelligence is the proficiency of identifying and managing our own emotions and the emotions of others. Not everyone has the skills to be emotionally intelligent. Skills represent an ability that comes from knowledge, practice, and aptitude in order to do something well. While everyone has a different beginning and maximum level of natural capability, between those boundaries skills can be learned and honed. (more…)
January 8, 2017
SPaMCAST 425 – Annual Tune-Up Ideas, Leadership, Kanban, Flow and Throughput
Posted by tcagley under Kanban, Leadership, Self Improvement | Tags: Kanban, Leadership, Self Improvement |Leave a Comment
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Happy New Year!
SPaMCAST 425 features our annual tune-up ideas. We need to strive to be more effective and efficient every day or the world will pass us by! These are suggestions that have worked for me and might be useful for you.
We will also have columns from Steve Tendon with another chapter in his Tame The Flow: Hyper-Productive Knowledge-Work Performance, The TameFlow Approach and Its Application to Scrum and Kanban, published by J Ross (buy a copy here). Steve and I talked about Chapter 14 which covers kanban, flow, and throughput.
Anchoring the cast is Gene Hughson’s Form Follows Function Blog with an entry in his theme of leadership patterns and anti-patterns. This week we talk about The Great Pretender.
Remember that Penny Pullan in SPaMCAST 424 offered listeners a great offer! Penny provided a coupon for her new book Virtual Leadership for 20% off. Use the code VLF20 at www.koganpage.com, which includes post and packing in the UK and the USA. (more…)
December 29, 2016
Annual Tune-Up: Blocking Electronic Distractions, Re-planning, Thinly Slice Work (One Step At a Time), and Random Time Accounting Tips
Posted by tcagley under Self Improvement | Tags: Distractions, Improvements, New Years Resolutions, Re-planning, Thinly Slicing Work, Time Accounting |[2] Comments

Blocking Out Extraneous Items Provides Focus
The end of the year is nigh! We continue to break down nine of the techniques I have found useful to improve efficiency and effectiveness over the past year. Techniques include blocking electronic distractions, replanning, thinly slicing work, and a few simple time management techniques. Put your phone into airplane mode and turn up your effectiveness and efficiency all the way up to 11. (more…)



