Wellness | Dreamwalker's Sanctuary

Vibrations! Of Choice!

26 Nov 2024 111 Comments

by Sue Dreamwalker in Diving Deeper, Mind Body & Spirit Tags: Awareness, Frequencies, Healing, love, Mass Consciousness, meditation, Sound Healing, spirituality, thoughts, Unity, Vibration. Healing, Wellness

On the 16th November a friend and I travelled to join a Gong Bath session in a Village Hall. We all had brought with us our sleeping bags, mattresses and pillows, for this was going to be a four hour session. Entitled The Stillness Within..
As our Gong bath host Julia drummed us down into our relaxed state, we were soon immersed in the deep vibrational frequencies of the powerful Gongs..
Julia and her husband were playing the gongs from each end of the line of gongs across the room, and as I laid on the wooden floor in my sleeping bag, it felt as if the whole room was vibrating..

The frequency of music, and the various tones, are well known in healing therapies for health benefits, and many testimonials from Julia’s clients can be found here
I have now been to several of Julia’s Gong Baths, some at her private home. Each time I come away feeling cleansed and rejuvenated..
Often times during these sessions I will get visualisations.. However this time, I went with a purpose to help bring in positive energy as we closed out the era of negativity, welcoming in the positive. So, I didn’t drift into any personal visualisations as I have done in the past.

There are really no words as to how I can describe the vibrations which ripple through your body.. I used the first half hour, in sending out my intentions to all of the people I know personally who are in need of healing at this time… And then my intentions were to amplify the positive era firmly back in place.

At one point around half way through? I say half way through, but, I really had no idea how long, as I had no time piece to measure, as the session started at 5pm and the lights were turned down to just ambient soft pastel light in the corners of the room. It felt as if lots of work in my solar plexus / emotional centre was taking place. As butterflies could be felt, and then it felt as if my body was vibrating down through my root chakra out through my feet.. I had a huge sense of relief, as if a burden, a weight, had lifted, as personal debris of worry were being removed…
And I knew just like I knew around a week or so earlier, instinctively, that we had made a positive leap in our timeline of experience. I had felt then another big clearing out of negative energy had been completed in the collective, that all was on their right path, as we each would then begin our own individual journey of discovery, as more and more information on a personal level, we would then begin to process, as the New frequencies were downloaded. Not just through our external world, but via our inner intuitive consciousness.

Some of these Gongs are 2 feet wide and more.

Remember, in an instant we can change our perception of how we view the world as we alter our feelings surrounding any situations…

For a long while on a Sunday Evening I have taken part in a meditation of just sending and feeling love out into the world… And if there are places which have attracted my attention during the week or people in need, my prayers have gone out to include them,

This week Pam Gregory has once again highlighted that group meditation, you just need to sit in your own time zone for a few minutes as you too can join in…
Having read the book that Pam speaks of by Lynne McTaggart The Intentions Experiment several years ago. The Power of our collective intentions really do work.

Thoughts and the power of prayer really do make a difference. So we really do need to be mindful as this fear mongering of war drums once again beat their negative drums… We may feel we can do nothing to change our world… And yet by our very thoughts and intentions we can influence it into a more positive and peaceful progressive Future.

I hope you join me and many others in sending out Love and peace into the world. I will leave you in Pam’s own words. as she explains the power we all have when we join our hearts and minds as one… You will have to click the link, above as WordPress will no longer embed YT on my domain.

We may witness a lot of negativity being projected out into the world right now. This is a program set to keep us in Fear and held in control, and it is how we each of us react, that feeds that vibrations for good or bad…

Changes in the world have to come from within our own intentions. What we feed in the form of our vibrations and frequencies , via our emotions, that we tap into, is what permeates into the Field of consciousness, of the vibration surrounding us..

Most of us at the heart of our Human awareness, is holding LOVE at our core, and that core is your truth, your light, and your integrity in your love and compassion that you hold for others. And more and more are standing in their Light of Love and Truth, by being their authentic selves. The choice of our future has always been one of two things… Fear or Love..

So please be aware of your narratives right now, look towards what vibrations are you feeding. We instinctively know within ourselves which energy we are giving out.
I will be trying to keep hold of my quiet, calm space, I know I am not always successful, for things at times crop up, which will often trigger us to react, as to how we feel about certain situations. But I honour those feelings, let them go, as I refocus upon the stillness within.

Remember, that it is you dear Soul family, who are the ones we have been waiting for, it is up to each of us to remember our Inner Sacred Power.. LOVE! …. As we each Hold PEACE in our Hearts..

💖 **In Love and Light, Stay Blessed.** 💖

Waste Not Want Not

24 Jul 2013 53 Comments

by Sue Dreamwalker in Grow Your Own, Health and wellness, Hobbies, Self Sufficiency Tags: Aleph, Allotment, Broccoli, Broccoli Soup, Freezing Tips, Grow your own, Health, Kombucha, Paulo Coelho, Recipes, Wellness

Well I have had a busy few days both enjoying the Sun, and gathering in some of the harvest and freezing some of it. First was the Peas, to date we have frozen around 16 pounds in weight. Our peas are frozen straight to the freezer into bags once you have made sure they are clean and no grubs.. But all good protein Winking smile

Next was the Broccoli which have grown huge this year and I had come across a recipe for making Broccoli soup out of the stalks. So I thought I would give it a go..

The Full recipe you can find Here on my Recipe pages. With full instructions and photos stages in the making. Its delicious!

I don’t know about you but we put our veggie raw scraps and fruit into the compost bin, along with egg shells and salad waste, This is making a lovely compost which we will use next year dug into our Runner Bean row.

Here are just a few of the many beans yet to come from our Kidney Runner Beans, Last year we blanched them before freezing.. But this year after seeing many more good results from freezing straight to freezer after washing and slicing, we have started to freeze on an open tray in freezer, once frozen then bag up, as they then don’t stick together.

A drink that my hubby and I have with our meals is homemade Kombucha Tea Its so refreshing chilled especially during our exceptional hot Summer, and its good for you too. My daughter bought me a starter kit in March of this year as part of a Mother’s Day gift. This tea is not only deliciously sparkly when brewed but has so many good health benefits, it is brewed using a scoby culture which you can find out more about Here, These cultures regenerate and multiply so now I have got quite a production line going as from my one jar I now have 4 jars on the go. So there is always a bottle ready for drinking in the fridge.

And between all of the Cooking, I have read another wonderful book by Paulo Coelho called Aleph Click the Book to find out about it… This book literally fell at my feet in a Pound store where I was browsing on holiday at the books section a few weeks back, as two books fell from the shelves… A sign! you bet!.. I bought them both.

Smile I always try to see the Signs the Universe throws my way. Smile

Ok right Back to making the most of this afternoons Sun.. And I am gradually working my way around you all…. So if I’ve not caught up with you yet I will See you soon!

Love and Blessings

~Sue~

State of Mind, State of Well-Being!.

28 May 2011 26 Comments

by Sue Dreamwalker in Health and wellness, Inner Chatter Tags: happiness, Healing, Health, life, mind, Wellness

For those that know me, they will understand that within me I’ve always said I feel like I have a Mission to fulfil. And yet if anyone of you were to ask me what that ‘Mission’ was I would still be unable to tell you, except to say I want to help and make a Difference in this world..

Sometimes it takes us the better part of a lifetime to discover our life’s work, even though we may have been doing it our whole lives without necessarily realizing it.

I remembered one of my Aunts who died many years ago now always calling me the ‘Little Mother’ as I looked after my siblings, one brother and 3 sisters. Being the Eldest I always thought I had to look out for them.. My middle sister still says I’m her Big sister, Mum and best friend all rolled into one.. As we both suffered lack of motherly affection at various times in our lives.. She will often remind me of the games I would invent and stories I would make up at bedtime. And says very often how much she loves me.. Some of those things I remember, but many I have forgotten as Life takes us upon our different journeys. I am always grateful for the pathway I have travelled, even though at times it had its twists and dark corners in which Ive had to climb over hurdles and obstacles just like everyone else upon this learning curve called Life.

Our life’s work is not always what we do to make money, although we often think it should be, and sometimes this way of thinking prevents us from seeing clearly what it is. It may be the work of having children, caring for them, and running a household. The way we know our life’s work is by how we feel when we are doing it.
When we are doing our life’s work, we feel an uncanny sense of ease and alignment. This doesn’t mean that the work is always easy, and it doesn’t mean that it’ the only work we have to do; it just means that there is a conviction deep inside us that tells us we are in tune with our innermost self. When we are engaged in our life’s work, our bodies feel more alive, because our energy is devoted to a cause that, in turn, feeds us. We may be tired after engaging in our life’s work, but we are almost never depleted. We feel grounded in the world, knowing that we belong here and have something important to offer.

I never felt better than when I changed my own life’s path to that of caring and supporting of others, even though my sister says that’s exactly what I always did. I never saw that I was doing anything special..
We can all get deeply unhappy, depressed, or subject to one illness after another, this may be due to a sense of disconnection from our life’s work. I know from my own perspective it took a nervous breakdown and long illness for me to eventually change my Career path, and once I made that transition and I dug myself out of the hole of negativity that I had dropped into it became a time of great inner healing.

Most of us remember a time when we felt fully engaged in some act of work, service or creativity, that made us feel good. And it is here that we may rediscover the work we are meant to do now. Since being out of work for well over a month while I waited for my new employment to start, although I was resting I became very lethargic, and tired, my bones and muscles began to ache again.. And I was worried that another flare up of FMS was going to start. But since having purpose back into my step the aches have subsided again..

A friend of mine who still hasn’t found the job she requires has quickly gone into a state of feeling low and depressed.. It reminded me that our state of mind helps to keep our bodies healthy too.. We can all too often fall into that trap of feeling worthless and rejected when unemployed and find the downward spiral of depression setting in.

If you should ever find yourself in this situation there are always I find many who are much worse off than ourselves and it may be time to explore what inspires us through volunteering, taking a class, going back to school, or just doing whatever it is we long to try. We all have callings, and when we find them, we owe it to ourselves to nurture and protect them, because while they may or may not be our livelihood, they are the keys to our wellbeing.

We are what we Think!… So I wish all my friends a Happy Weekend.. with Happy Thoughts and Good Health…