Discover St. Pete’s
Only Lagree + VersaClimber Fitness Classes
Lagree & Group Fitness Classes
in St. Petersburg
Our classes help you get stronger, move better, and feel great. Each workout uses slow, controlled moves that build muscle, boost endurance, and lower stress on your joints. If you’re new to Lagree, learn what the workout is like here.
Find the class that fits your goals and book your first session today.
Ready to start?
Lagree + VersaClimber: Our Signature Training Method
Every class at Studio Physique combines Lagree strength training with VersaClimber cardio for a complete, results-driven workout.
Lagree uses slow, controlled movements on the Megaformer to build deep muscle strength, improve endurance, and create long, lean definition — all with minimal impact on your joints.
VersaClimber adds a high-intensity, low-impact cardio component that elevates your heart rate, burns calories efficiently, and complements the strength work perfectly.
Together, this approach delivers a full-body workout that’s efficient, challenging, and designed to produce real results.
Want a deeper breakdown? See how Lagree compares to Pilates.
Who Our Classes Are For
Whether you’re just getting started or looking to push your limits, our classes are designed to meet you where you are.
- Beginners looking for a safe, low-impact way to build strength
- Clients who want visible results without spending hours in the gym
- Anyone tired of repetitive workouts and looking for something more engaging
- Athletes and experienced clients looking to improve strength, endurance, and control
Every class can be modified to match your level, and our instructors guide you every step of the way.
How the Megaformer Works
The M2S MegaFormer™ provides an infinite amount of exercise options and encourages maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine. Our classes combine key components of physical fitness – strength, endurance, cardio, balance, and flexibility training not only in one session, but in each and every exercise.
Not Sure Where to Start?
Full Body Lagree (great place to start)
Total-body strength, endurance, and lean muscle
Best for: overall fitness
Targeted Lagree
Focus on core, glutes, arms, and upper body
Best for: sculpting specific areas
Lagree + VersaClimber
Strength training + high-intensity, low-impact cardio
Best for: strength + cardio combined
Curious how the combo works? Read about the Lagree + VersaClimber approach.
New to Lagree? Start here.
Start with a full-body class, then progress to more targeted or hybrid workouts as you build strength and confidence.
New to Lagree? Learn exactly what to expect in your first class.