About ThermaSesh
ThermaSesh is the biggest advancement in wellness since the invention of Tae Bo. Some have even said it’s better than putting cucumbers on your eyes. Enhance your hot/cold exposure routine with ThermaSesh, designed to...
ThermaSesh is the biggest advancement in wellness since the invention of Tae Bo. Some have even said it’s better than putting cucumbers on your eyes. Enhance your hot/cold exposure routine with ThermaSesh, designed to support your wellness journey. ThermaSesh uses HealthKit to monitor your time logged and heart rate activity using the Apple Watch app. View all sessions, add notes, and set notifications for your sessions using the accompanying iPhone app. ThermaSesh is easy to use, with a simple interface that supports your temperature-based activity. ThermaSesh links with the Health app, automatically recording your activities and keeping you on track toward your wellbeing goals.
Version History Bug fixes. 6.2 4d ago New app design. Workout type display in Workouts app. 6.1 May 27 New navigation, designs, and updates for iOS 26. 6.0 09/16/2025 Added new session recording functionality directly on iPhone 5.0 08/06/2025 Bug fixes. 4.1 07/28/2025 Share Your Achievements: Tap any milestone to open a beautiful sharing interface with your accomplishment Insights Sharing: New share button in the Insights view lets you share your progress data with custom-generated images 4.0 07/23/2025 Bug fixes. 3.6 07/22/2025 Bug fixes. Improved Siri capability. 3.5 07/08/2025 Bug fixes. 3.4 06/02/2025 Bug fixes. 3.3 04/17/2025 Bug fixes. 3.2 03/26/2025 Loading performance improvements. Bug fixes. 3.1 03/20/2025 New App name and branding update. User experience improvements and bug fixes. 3.0 03/10/2025 Added tips on settings view. 2.17 03/10/2024 Fixed issue with widget icons not rendering. 2.16 03/10/2024 Bug fixes and UX improvements. 2.15 03/07/2024 User experience improvements. 2.14 03/04/2024 Added milestones. 2.13 02/20/2024 Added streak insights. 2.12 02/01/2024 Bug fixes. 2.11 01/07/2024 Bug fixes 2.10 12/15/2023 Bug fixes. Minor UI improvements. 2.9 12/04/2023 Added support for manual adding a session on iPhone. 2.8 12/02/2023 Added support for session time notifications. 2.7 11/28/2023 Added Insights View 2.6 11/19/2023
Previous Versions
Here you can find the changelog of ThermaSesh since it was posted on our website on 2023-10-09 12:47:08.
The latest version is 6.2 and it was updated on 2026-06-25 00:06:10. See below the changes in each version.
ThermaSesh version 6.2
Updated At: 2026-06-03
Changes: Version History Bug fixes. 6.2 4d ago New app design.
Workout type display in Workouts app. 6.1 May 27 New navigation, designs, and updates for iOS 26. 6.0 09/16/2025 Added new session recording functionality directly on iPhone 5.0 08/06/2025 Bug fixes. 4.1 07/28/2025 Share Your Achievements: Tap any milestone to open a beautiful sharing interface with your accomplishment
Insights Sharing: New share button in the Insights view lets you share your progress data with custom-generated images 4.0 07/23/2025 Bug fixes. 3.6 07/22/2025 Bug fixes. Improved Siri capability. 3.5 07/08/2025 Bug fixes. 3.4 06/02/2025 Bug fixes. 3.3 04/17/2025 Bug fixes. 3.2 03/26/2025 Loading performance improvements.
Bug fixes. 3.1 03/20/2025 New App name and branding update.
User experience improvements and bug fixes. 3.0 03/10/2025 Added tips on settings view. 2.17 03/10/2024 Fixed issue with widget icons not rendering. 2.16 03/10/2024 Bug fixes and UX improvements. 2.15 03/07/2024 User experience improvements. 2.14 03/04/2024 Added milestones. 2.13 02/20/2024 Added streak insights. 2.12 02/01/2024 Bug fixes. 2.11 01/07/2024 Bug fixes 2.10 12/15/2023 Bug fixes. Minor UI improvements. 2.9 12/04/2023 Added support for manual adding a session on iPhone. 2.8 12/02/2023 Added support for session time notifications. 2.7 11/28/2023 Added Insights View 2.6 11/19/2023
ThermaSesh version 6.0
Updated At: 2025-09-16
Changes: Sep 16, 2025
Version 6.0
New navigation, designs, and updates for iOS 26.
ThermaSesh version 6.0
Updated At: 2025-09-16
Changes: New navigation, designs, and updates for iOS 26.
ThermaSesh version 5.0
Updated At: 2025-08-06
Changes: Aug 6, 2025
Version 5.0
Added new session recording functionality directly on iPhone
ThermaSesh version 3.3
Updated At: 2025-04-17
Changes: Apr 17, 2025
Version 3.3
Bug fixes.
ThermaSesh version 3.2
Updated At: 2025-03-26
Changes: Mar 26, 2025
Version 3.2
Bug fixes.
ThermaSesh version 3.1
Updated At: 2025-03-20
Changes: Mar 20, 2025
Version 3.1
Loading performance improvements.
Bug fixes.
ThermaSesh version 3.0
Updated At: 2025-03-10
Changes: Mar 10, 2025
Version 3.0
New App name and branding update.
User experience improvements and bug fixes.
ThermaSesh version 2.17
Updated At: 2024-03-10
Changes: Mar 10, 2024
Version 2.17
Added tips on settings view.
ThermaSesh version 2.13
Updated At: 2024-02-20
Changes: Feb 20, 2024
Version 2.13
Added milestones.
Disclaimer
Official App Store Link
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