What Is a Heathen Lens?

Worldview affects the ways we view, and how we view things…

My appreciation for The Spirited Witch for this question:

“What do you mean when you say “viewed through the Heathen lens?” It opens doors for good comparative religion dialogue.”

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Defining Terms

Before I get into answering this, I think defining terms so we have a shared lexicon is helpful.

When I use the words Heathen and Heathenry, this is what I mean:
Heathenry is a modern religious movement that takes inspiration from and worships and believes in the Ginnreginn (Gods, Ancestors, and vættir) of ancient Northern European cultures such as Iceland, Norway, Denmark, Germany, and England.

Heathens are people who live their lives through this religious worldview.
The grounding of Heathenry, and so, the Heathen worldview, is polytheism and animism. Polytheism is the belief in and worship of many Gods. Animism is the belief in and maintenance of relationship with many spirits.

Among the Gods one may choose to worship and otherwise develop relations with are Óðinn, Frigg, þórr, Loki, Freyja, Freyr, Jörð, and Skaði. Ancestor worship and veneration is a common feature of Heathen religion. One may choose to worship and form relationships with a number of vættir/wights (Old Norse and Anglo-Saxon respectively for the word ‘spirits’), including one’s Ancestors, as well as a number of other vættir/wights such as Álfar/Ælfe (ON and AS for ‘Elves’) and Dvergar/Dweorgas (ON and AS for ‘dwarves’).

The Heathen Lens

The Heathen lens is one in which the Worlds, this one included, is full of Ginnreginn, and the understanding that the ebb and flow of life as we experience and understand it is an interconnected carving or weaving in co-creation with all other Beings. A generally accepted framework of understanding is that this World, Miðgarðr (Middle-Guard or Middle Enclosure) is one of many Worlds hanging from or otherwise enmeshed with the World Tree, known as Yggdrasil or Læraðr in Old Norse. These Worlds can include Muspelheim (Fire Home/Realm/World), Nifelheim (Ice and Fog Home/Realm/World), and Helheim (Dead Home/Realm/World). As there are many Worlds there are also many souls, including the Likr (physical body), Önd (breath), Hamr (second self), Megin (personal power), and Hamingja (group power/luck). See the Glossary for more terms.

The Heathen lens is informed by its polytheist and animist stance, the ‘home cultures’ one takes their inspiration from, the Ginnreginn with which one develops and maintains relationships, and the practices both exoteric and esoteric one is involved with. There can be quite a wide variation in what a Heathen lens entails due to these factors.

My Heathen Lens

With this understanding, my own worldview is primarily informed by Icelandic and Norse sources, with the occasional spattering of Germanic and Anglo-Saxon sources. I differ from many Heathens, in that I worship Jötnar in addition to the Æsir and Vanir tribes of Gods, and consider Them to be equally among the tribes of Gods. While I would say this is becoming more mainstream within Heathenry, both in my experience with individual Heathens and having been part of the folks in The Troth that succesfully urged them to set aside their ban of open Jötnar blótar at Trothmoot and other gatherings, it is not yet fully mainstream. While worship of and forming relationships with many vættir, especially Ancestors, is becoming mainstream, less common are developing relationships with distinctly non-human vættir such as Álfar and Dvergar. This is something I engage with every day.

Instead of ‘the’ Heathen worldview, it is probably more accurate to say ‘my’ Heathen worldview. While many Heathens share my worldview, I certainly do not and cannot speak for the whole excepting in very broad ways. My Heathen worldview, then, is to see a living world full of vættir and Their Megin (power) wherever I look. It is to see the intersection of many Worlds with this one, and the interconnectedness of Urðr. This Goddess, whose name is often translated as ‘that which was’ and ‘fate, dire fate’ is also the name of the concept of how we co-create with the Ginnreginn, often visualized through the metaphor of weaving a tapestry or carving onto a stone. The Anglo-Saxon cognate to this concept is Wyrd, though as far as I know there is no Goddess by that name in the sources.

It is important to note that in this understanding of Urðr we are not just co-creating with the Gods -we also co-create with the Ancestors and various vættir we share Yggdrasil with. Not all of these co-creations are amicable. We will not be in harmony with every vættr we come across, no matter that we may in the end of be interrelated through the unfolding of Creation in the Creation Story from the Ginnungagap (the primal void) from which Fire and Ice first came. It is well worth remembering that our own World was born from the death and dismemberment of the first of the Ice Jötnar, Ýmir, by His grandchildren Óðinn, Víli/Hœnir, and Vé/Lóðurr.

Reciprocity permeates my worldview as a result of this understanding. Far better the reciprocity you agree to than is imposed on you, as it was with Ýmir. While there are many ethical and philosophical systems available to Heathens, the ethic that underpins Heathenry more than any other, and which I would be so bold as to say is the universal Heathen ethic, is hospitality. Hospitality is right relationships between host and guest. Right relationships between host and guest honors the autonomy between them, and provides and upholds the concepts frið or grið between them. Grið is a temporary peace or asylum of good social order, and frið is the lasting agreed upon peace and good social order. Both are upheld by right relationship between both parties.

Guiding Questions

The guiding questions behind a general Heathen lens are:

“What obligations and responsibilities do I hold with this person/situation/place?”
“Am I acting in right relationship?”
“Are we in frið or grið? What must/must not be done to uphold frið or grið?”
“Is this act hospitable?”
”How do I further reciprocity?”

The ways these guiding questions are answered by Heathens are many, though these are the main factors behind how I answer:

Priorities

My priorities are first to the Ginnreginn, then family, then tribe, then wider communities.

Obligations

Those to Whom or what I hold obligation are considered first in a given scenario.

Ethics

The actions I take are in line with my ethics.

Consistent and Adaptable

While the factors a Heathen lens takes in is fairly consistent Heathen to Heathen, how we understand the factors and what place they hold within our lives makes an immense difference in how we act. An example:

When I interact with a non-Heathen vættr, all of the above questions factor into how that interaction goes. Is my treatment of this vættr consistent with my ethics, including hospitality and reciprocity? Is my treatment of this vættr fulfilling my obligtions I may hold, eg if I am holding a public ritual there are many folks whose vættr may show up, are They being offered offerings acceptable to Them? Do I have priorities that must be seen to before interacting with this non-Heathen vættr?

Outwardly, my Heathen lens may not appear all that drastically different from other polytheists or animists. I think, in many of our base considerations, we are on the same page even if how we see to them differs considerably from one another. The particulars matter, though. What is sacred to us might be forbidden to another. How we see to them, such as making an offering of mead, or marking a place in Runes so it is safe and welcome to Ginnreginn, are not merely an æsthetic choice of how we practice our religion; they are part of how it is given expression and how our relationships unfold.

The baseline understanding that we all are co-creating in Urðr ripples out in understanding to how we encounter and treat one another. Each has Megin available to them, and in respect to that the guiding ethics we carry also help serve to keep the peace and good social order of frið or grið, and when that is broken how we may address that. The understanding and knowing of how to engage in reciprocity well serves to keep our relationships maintained, and our social circles cared for.

From there, the Heathen lens is informed by the particulars of the home culture that informs how we understand the cosmos, Who we share it with, and develops the language and knowledge of the Ginnreginn, religion, and our lifeway. How we come to interact with the vættir unfolds from this, whether through gaining words like seiðr and investigating how we engage in it, knowledge of the Runes and how we interact with Them starting off, or simply how we conduct our hearth cultus. The Heathen lens is the locus through which we understand not only ourselves, but everything, and it is through that lens that we know how to act accordingly.

An Introduction to Sarenth Óðinsson

Who I am

Hello, I am Sarenth Óðinsson. I am a Heathen spiritworker, erilaz (Runemaster), goði (priest/chief) of a small Kindred in SE Michigan, and independant priest of Óðinn and Anpu. I have been serving the Heathen and general Pagan communities for the last 20 years. I divine, do Runework, seiðr, write, and teach on topics relevant to Heathenry and the Pagan communities. These Spiritwork Services can be found here.

I am a Heathen, a polytheist and animist, and participant in my local Heathen and Pagan communities. My spiritual communities include the Ginnreginn (Gods, Ancestors and vættir) with Whom I hold relationships. Among these vættir are the home and húsvættir (house spirits), and the vatnvættir (water spirits) and landvættir with which I live.

What I Have Done

I compiled and edited the devotional anthology Calling to Our Ancestors released by Asphodel Press, and have contributed to several devotional books by Bibliotheca Alexandria. I have written for RendingtheVeil.com, and Witches & Pagans magazines.

I co-hosted the podcast Around the Grandfather Fire, with discussions about spirituality, Paganism, animism, polytheism, and the occult, around a virtual sacred fire.

I co-hosted the YouTube Channel 3 Pagans on Tap, where we explored deep dives on spiritual topics and experiences.

I was a Sacred Firetender for the years that Michigan Paganfest ran, and served as a Sacred Firetender at Midwest Shaman Conference. I served on the Board of Directors for Crossing Hedgerows Sanctuary and Farm for 6 years. In the past 11 years I worked as a member of the organizing committee for Pagan Pride Ann Arbor.

This year I presented two workshops at Crazy Wisdom for Witches’ Night Out and another at Oracle’s Apothecary. I have been presenting workshops at ConVocation on a variety of topics since 2006. This coming ConVocation in February 2026, I will be presenting three workshops: Seeking the Svartálfar, Basics of Heathen Souls: Sálættr, and Basics of Seiðr.

This WordPress

This WordPress is where I have been writing on ideas for the last 15 years that are relevant to Heathenry and the Pagan communities. Patreon Topic 92: On Beginner/Intermediate/Advanced Topics and Practices, On Heathen Vættir Identification and Authentication, and On Ritual Praxis -Beginning to Worship are among my many posts that will be of use to newcomers to Heathenry. I also write on advanced topics, such as Blood in Runework, and Patron Topic 57: On Spirit World Politics Part 1. If you want to contribute to the topics I write on each month, sign up on my Patreon for Ansuz or above, and contribute your questions!

My Spiritwork

Being an erilaz has meant working hand-in-hand with the Runes. My relationship with the Runevættir (Rune spirits) is informed by historical inquiries and 20 years of applied experience in Heathen spiritwork. I have spent those 20 years learning as much as I could through the historical sources we have on Runework, and from there, working with the Runevættir. The Runework I do on behalf of others can range from simple bindrunes for focus or strength to complex ones that shift opportunities and do ongoing work as you interact with the bindrune.

Among the topics I tackle in divination are life paths, the state of your souls, communing with Ginnreginn (Gods, Ancestors, and vættir), and troubleshooting spiritual issues. These can be delivered in person, through email, or done live on Zoom if you would like to be present and receive a recording afterward.

If you want to see even more writing from me, my Substack, which I have been writing for the last year, can be found here.

To support my work, to schedule a reading, to schedule spiritwork, or for teaching, my Patreon is here and my email is Sarenth@gmail.com. Booking, interview requests, and other inquiries can be made at my email.

Patreon Topic 129: On Working With Power and Objects

If you want to submit a topic you would like me to write on for this blog or my Patreon, sign up for the Ansuz level or above here on my Patreon. You can also choose to support me outside of Patreon, such as directly through PayPal.

From Cunnian comes this topic:

“How do I manage a motley bunch of pleadings, interactions, taufr, etc. into something that can be conferred onto an object. How do I convince myself that it is rightfully necessary and worth asking for the power in doing? Does it need to sit somewhere special all week or can I make it mobile?”

Magic is Craft

This is where the craft of magic shines. Compressing pleading, interaction, taufr, Megin, and all the rest into an object, whether a piece of art you hang somewhere like a painting, a bindrune you might burn into a piece of wood, or carved into leather or steel, is bringing creativity, experience, and power to bear. It is partnering with that canvas and the oils, or the Runes and the wood and the woodburner, together with your own Megin, Víli, Munr, and Hugr (and other Souls as needed/wanted) to make the megin coalesce into the object and be useable for its purpose. It is then accessing that megin when you need it.

How I handle that is to start with spiritual hygiene, and then clarify what it is I want the object to do. If I want it to do a whole lot of things I will usually put more work into the symbols, color(s), and/or other work like galdr around the piece as I get into crafting it. You can add layers on a canvas to do something like this, eg the first layer can be a solid color to affix light or dark, heaviness or bounce into the layers that come on after it.

One of the ways that mood was directly affected in Batman: The Animated Series was through black being the background color, instead of being white that was then colored on. The entire mood of the series echoed this design, and it lent this moodiness to the whole project that is unlike other pieces of animation I have seen since. This kind of thinking can seep into how you work with color, or elements of a different kind with another craft.

You intentionally build your magic to address the thing that you want it to affect. Want to protect yourself? You can literally incorporate a shield into the design, whether shaping the wood itself into a shield pattern with woodburning, or putting a shield into the wood itself. Want to turn harmful things away from you? Take a circle of wood and make a Thurisaz border, and put a representation of yourself onto the bindrune whenever you need extra protection.

How do you convince yourself that it is rightfully necessary and worth asking for the power in doing?

You are doing the Work, and you are worthy. The point of gathering power is to put it to use. If you can gather it, you can use it.

If it is to do with your safety or well-being, that is all the justification you need to do a working in my view. What is rightfully necessary depends a large part on our point of view with regards to what power is, what its purpose is, who has access to it, and if you can wield it.  What right action is, especially with power, looks different person to person. Some folks only want those with authority to wield power.

Magic has a long history, and as many times as it has been wielded by those in positions of authority and power it has long been a tool for those who lack authority or who wish to wield it in ways that ‘authorities’ deem underhanded or wrong. For all that seiðmenn were denigrated as ‘argr’ for working seiðr, we still has several sagas where they are paid well for their work, such as Heiðr in Hrólf saga kraka 3 (The Viking Way by Price, 73) who received a ring, and Þorgrímr in Gísla saga Súrsonnar (Price, 80) who received an ox.

Whatever we may think of the reasons for employing magic, it has long been worked with for need and want alike. My view is that so long as you can work with the magic well, work with it. Magic is a means to power. That power is often accessible to ways that others are closed to us. If you have the desire and the ability to pick it up and use it, I say go for it.

Does it need to sit somewhere special all week or can I make it mobile?

A big consideration I take into account when I make a magical piece is “Am I going to be able to carry this on my person or is this something that needs a permanent spot?” Generally, in an ongoing enchantment working, I give the space a spot in my home to live so it gets done on a regular basis. A hvél (wheel) bindrune I am doing particular work with will sit on my nightstand so I twist it once per day. A protection taufr I will carry somewhere on my body. Sometimes it is a question of convenience, and aat other times, where will doing the work be most effective. If the spellwork has to do with home and hearth, that is where it gets done. Literally on the hearth, or in it.

You can definitely make your workings mobile if you need. Hell, part of the beauty of things like galdr, taufr, bindrunes, etc is they can transfer megin from objects, impart it from vættir, and bring it to bear for spellwork. It can sit somewhere special if that feels correct or the vættir involved have told you so, but it can also sit somewhere accessible so it gets done.

I have written down bindrunes on paper and put them in my wallet for easier access. I wear jewelry that are taufr dedicated to various Gods and vættir, providing quick and instant communication, access, and/or magic to a given task at hand. The Runes sit on my skin, a living offering and conduit. There are a lot of ways to make your magic mobile, and these are just a few examples of ways that magic can travel with you.

If a given piece cannot be carried on you, that does not mean it is poorly made, only poorly optimized for a given situation. If carrying around a metal object is not going to work, then making it out of ceramic, wood, or another substance is fine. There is nothing wrong with plastic or getting something 3D printed if that is accessible for the object. This may make more intricate designs accessible to you. The point is that the magic and the power it works with should work however you need it to, wherever you need it to, whenever you need it to, and in whatever fashion is the most effective for the working.

Postponement for Encountering the Runes -New Date 1/25/2026

For folks who were interested in tonight’s workshop, Encountering the Runes:
I just got out of urgent care and I am going to reschedule for next month. It will be the last Sunday of January, 1/25/26 at 7pm EST.

You can still purchase tickets here.

Patreon Poem/Prayer/Song 129: For Þórr

If you want to submit a request for a prayer, poem, or song to be written to you privately or to be posted on this blog or my Patreon for a God, Ancestor, or spirit, sign up for the Ansuz and above level here on my Patreon.

This request was made by Cunnian for Þórr.

Megin manifest, living lightning

The gathering clouds that give life to land

Fierce in anger and wit

Hail Þórr!

Defending Drengr, roaring wrath

The blow of thunder that renders the raider

Stalwart in thought and act

Hail Þórr!

Brutal Bear, striking steel

The crash that sunders the silence

Loving in heart and home

Hail Þórr!

Hearty Host, gracious gifter

The warmth of grace that is good Gebo

Worthy in care and honor

Hail Þórr!

A Heathen’s Perspective on Polyamory

I was recently reading a thread on Bluesky about Pope Leo’s denouncement of polygamy.  This is another article from CNN on the matter. “Succession of Faces” would be awesome as a name for a band, let alone polyamory itself.

Water is wet, the Pope is Catholic, and monogamy is the norm they wish to enforce. Between the cultural forces they are pushing against and economic realities, I doubt this is going to make much of an impact. For those Catholics who are polygamist or polyamorist, my heart does go out to you. It hurts to be targeted directly by an institution whose Savior preached love for one’s neighbor. Since most Catholics ignore the Church’s teachings on abstinence, sex, and especially birth control (which…yeah please do) I expect this will also be ignored.

What About Our View?

This latest input from the Catholic Church got me thinking about what a non-issue polyamory is for a majority of the world’s religions and cultures. There are issues to address within these relationship models, yet the issues taken up are within the model and not the idea of polyamory itself. It also got me thinking on how we approach love, companionship, and relationships more broadly.

Heathenry holds no special place for any relationship model. While many of our Gods in the myths may hold to what we now recognize sa different relationship styles, the religion of Heathenry holds neither polyamory or monogamy, or, for that matter, any relationship type whether platonic, romantic, or otherwise as especially holy or good. Rather, it is how the relationships are formed, boundaries and needs met, that determines if the relationship is good or not.

Clearly, we Heathens prize the relationships we are in, and we can understand those to be blessed in many ways. Many of us have developed formal ceremonies for marriage, adoption, and other types of relationship-making, of course, and we also can ask the Ginnreginn to recognize when we make kin of one another in less formal ways as well. These might be made in the presence of a góði/gyðja, a priest, or other recognized spiritual figure from within our communities. We might also just ask our friends and family to bear witness as we welcome someone into our family.

If there is no especial status granted or denied to polyamory, that could be the end of the post there. However, I think it is worth exploring that our Gods model different kinds of relationships in the myths. Óðinn seems to have multiple relationships going on all at once, likewise Frigg, with the number of them depending on how you read the myths. Skaði and Njorðr are seen getting married and then having a healthy, amicable divorce. Loki carries on relationships with Angrböða and Sigyn. þórr and Sif seem to be one of the few blatant examples of monogamous coupling. The Gods, both from myth and my own experience of Them, seem fully fine with there being multiple relationship models. Vættir seem to be oriented on similar lines. Unfortunately, we have precious few examples in the myths of vættir in romantic relationships. The one that comes to mind is between Brynnhildr/Sigrdrifa and Sigurðr. In my experience speaking with vættir for the better part of 20 years, again, one relationship model is not prized above the others.

What is the common thread regarding relationships with the Ginnreginn generally is:
Are you doing what you agreed to?
Are you in right relationship, however that is defined, between yourselves and the Ginnreginn?
If you are in a relationship with someone, is it being cared for, maintained, and engaged with in healthy ways that both parties agreed to?

With hospitality the prevailing ethic of Heathenry, and I would argue polytheism and animism broadly, “Am I being a good guest/host/partner?” is the first best question among many to ask. You can break down what ‘good’ means here in a number of ways, such as “Am I causing the least amount of harm to the most amount of people?” (the utilitarian view), “Are my actions based in intention that is morally correct?” (the deontological view), or “Will my actions produce the best and highest positive results for all involved?” (the consequentialist view). The point is not that one answer is inherently better than the others (though I personally have an especial, visceral irritation/disdain for deontology -fuck Kant) but that you are engaged in active dialogue with your own thoughts, actions, and the impact those have on those you are in relationship with through the lens of Heathenry.

Sacrality in Relationships

If monogamy is no more holy than polyamory, the sacrality that we might experience and express towards our relationships has to do with them being good, sacred relationships than anything inherent to monogamy or polyamory. What is it to be in a sacred relationship, then? It is based in the ethic of hospitality, consent, and care between those in it.

The relationship is upheld by the choice to continue in the relationship, to hold to agreed boundaries, and where needed, to allow change to occur. Sacred relationships are based in Gebo, gift for a gift -in other words, reciprocity. A lot of folks will say that good relationships are split 50/50. In my understanding and experience, they are rarely that way at all times. Sometimes you are doing 90/10, sometimes it is 40/60.

The point is not whether or not you hit an ideal percentage of work or time in the relationship, but that what you are able to contribute to a relationship does not stay steady. The relationships I have had last long-term have this understanding in them -that sometimes, one or multiple of the folks in the relationship may have to do more of the work in the relationship, and when the other(s) need, they will be taken care of, helped, or supported in kind. This has been true of romantic and platonic relationships, mind. This has also been true of my relationships with Ginnreginn.

Sacrality in relationships has more to do with maintaining them through regular interactions and care than it has to do with grand gestures. I think of the Hávamál here, especially 34 and 41-44 from Völuspá.org:

“34. Crooked and far | is the road to a foe,
Though his house on the highway be;
But wide and straight | is the way to a friend,
Though far away he fare.”

“41. Friends shall gladden each other | with arms and garments,
As each for himself can see;
Gift-givers’ friendships | are longest found,
If fair their fates may be.

42. To his friend a man | a friend shall prove,
And gifts with gifts requite;
But men shall mocking | with mockery answer,
And fraud with falsehood meet.

43. To his friend a man | a friend shall prove,
To him and the friend of his friend;
But never a man | shall friendship make
With one of his foeman’s friends.

44. If a friend thou hast | whom thou fully wilt trust,
And good from him wouldst get,
Thy thoughts with his mingle, | and gifts shalt thou make,
And fare to find him oft.”

Relationships, Endings, and New Beginnings

In the Bluesky thread I was reading, there was back and forth on relationships ending. Something about the way some folks wrote about relationships ending made my teeth itch. The idea of relationships ending being some kind of horrible thing that ought to be avoided. Why is a forever-relationship the goal, though? Is that not just an extension of the overculture’s monogamous “‘Til Death do you part” idea? Sometimes folks come in and out of our lives, and healthy relationships allow that sometimes folks drift apart, or choose to separate at a good time rather than let the relationship decline, splinter, or blow up.

I am blessed that, for the most part, when I have had relationships end, after time to process through things, those romantic relationships I have been in became friendships. I was even blessed to be invited to preside over one of my former partners’ wedding! How fucking cool is that?! 

There is space for this kind of thing because Heathenry has space for it. It has space for difference, for unfolding, for change. Polyamory allows for us to be in relationships and for the dimensions of those relationships to change. It also allows for us to come out of a relationship, for change to happen, and for us to come back into relationship with one another in new ways. Yes, things end, and then they begin again. When there is not a terminal end to time in your cosmology, it is funny how that informs your perspective in other matters.

Now, some might point to the sagas and say “but the norm there is heterosexual marriage/coupling”. Yes, and that was in the past. I am not a Viking from 1060 CE. I am a modern Heathen worshipping my Ginnreginn in modern times. I have no need to carry the Ancestors’ cultural norms into today. Hell, if I did that I would still likely be Catholic.

Given our polytheist and animist outlook as Heathens, it should not surprise folks that there is space for many kinds of relationships, romantic and platonic, sexual and asexual, with spectrums between to explore or not as we desire to. We are not locked into a single romance/sexual dynamic, either by dint of our religious myths or by centuries of tradition. There is an amazing amount of freedom within Heathenry as a result. I would have us embrace that freedom of choosing to build relationships who we will, whether it is one or with countless folks, than to lock us into a single Heathen idea of what love and relationships ‘ought’ to look like or be. May the relationships we engage in be beautiful, sustaining, and sacred!

December Workshop -Encountering the Runes

Date: 12/28/2025 on Zoom

Description

The Runes are often looked at as simply a divination tool. This workshop is about approaching the Runes as spirits in and of themselves. The workshop explores what the lore can tell us about Them, to how to interact with Them, to appropriate offerings and communication, and will delve into deeper aspects of Runework from a spirit-based approach.

Purchase tickets here.

What It Means to Be a Pagan -For This Heathen

John Beckett wrote an excellent post on Patheos titled What It Means to Be a Pagan. He reminisces about the blogging scene for Paganism circa 2015 and earlier, and I would echo his sentiment: “One of the things I miss about the pinnacle of Pagan blogging from the mid-2010s are the back and forth statements and rebuttals by people who were trying to figure out what it means to be a Pagan in the contemporary world. “

In that spirit, I would take a crack at some of the main points and questions. Since John and I are both polytheist and animist in our theological outlooks, much of our views are similar enough that I will not spend much time going back over the points he makes. Rather, I would like to zoom in and answer these from a Heathen perspective.

Then vs Now

I think one of the chief differences in the various Pagan communities is that we are much more sure of ourselves than we used to be. For all that there is to take issue with on social media, one thing it did very well for us in its various forms over the years was helped us Pagans connect, debate, and distill who and what we are. Back when I first became a Pagan in 2004 Paganism was only started to make itself distinct from Wicca in both a variety of theologies and ritual practices. The umbrella was still forming out of a variety of what would become solidly distinct religious communities. While Heathenry made its Stateside debut in the 1970s, as recounted in Heathen History podcast, there was a lot of it that was directly lifted from or derived from Wicca, such as the Hammer Rite. Rituals of this time generally followed a Wicca-like structure, with calling the quarters often being taken up by the Dvergar Austri, Suðri, Norðri, and Vestri instead of the Watchtowers or Guardians.

Much of what I started with in Samhain of 2004 was Wicca-derived, such as Scott Cunningham’s Wicca: A Guide for the Solitary Practitioner, which was the first book I read on Paganism and Witchcraft. Most of the resources in the communities I was in were scant on the ground for books, libraries had very little to practically nothing on modern Paganism, witchcraft, magic, or the like, and much of the online discourse was firmly lodged in debate over ‘dark Gods’ vs ‘light Gods’, and how dangerous it was to worship the ‘dark Gods’. Back then archetypalism was presented alongside polytheism (you can see this in my very early writing), sometimes as being one in the same (though my memory of early writing on this is that I made distinction between archetype and Gods) and the psychological model of magic was in vogue.

I was very much an odd duck, as my model of spirituality and magic even back then was spirit-based. It made no sense to me to drop a spirit-based model when I transitioned from being Catholic to Pagan, because what I had started to walk towards to begin with were the Gods. While at this point the Ancestors and vættir did not have as much pull with me as They do now, I did occasionally make prayers and offerings to Them.

It is hard to overstate how much change I have seen since I became a Pagan in 2004 or a Heathen in 2006. Reconstructionism largely went from being seen as a distinct religious movement in Pagan and Heathen circles in this period to a method of discernment within them now. Ancestor worship went from a seldom-discussed topic to an integral part of many Pagan religions, Heathenry solidly included. Magic was spoken about mostly in terms of definitions handed down by Aleister Crowley and/or from a largely psychological-based model, to one where a spirit-based model grounded in what remains to us from literary, archaeological, and folkloric sources tends to be what dominates in Heathenry. As Pagan communities started to make more distinctions between, and especially within themselves, theological points of difference came more to the fore. Where Heathens may only have built relationships with those Ginnreginn (Gods, Ancestors, and vættir) we can find in ‘the lore’, we now have communities developing relationships and communing with local Ginnreginn.

In 2004 there were a handful of blogging platforms. I started out on Livejournal, and began blogging on WordPress starting around 15 years ago. It provided platforms for folks to quickly write and react to one another, while providing a better visual experience for writer and reader than forums and BBS that preceded it. What it also provided was a way to write and receive longform content, and while you could microblog, the ability to effectively format and make essays allowed us to deep dive with one another in ways that were unwieldy in other ways. BBS, chat, and forums did not generally allow for the kind of word counts needed to really dig into things, and while forums did allow for linking and modifying content for formatting, they were often locked into a write/response mode that blogs filled the space for nicely.

These expanded places to dialogue allowed us to dig into identity, while also linking folks to resources, whether fellow bloggers, videos, songs,  books, or services. It also allowed us to amplify one another’s voices, whether through reblogs or directly linking to one another in articles, and so we could hammer down on specific points, or meander as we desired. By contrast, one of the largest weaknesses with TikTok is that it is a lot harder to have ongoing back-and-forth through it (eg you cannot stitch a stitch) and links to external sites to TikTok are likely to suppress your video from reaching much through its algorithm. That you could put together your own RSS feed, or sign up for WordPress’ email service, made sure that whatever else was going on as the authors you followed wrote, you would get their updates.

Now, we have far more video options since YouTube took off, and likewise Instagram and TikTok. I don’t consider podcasts or video apps like Instagram, TikTok, or YouTube rivals to WordPress. For all the cool things it can do, they cannot replace WordPress and other blogging services. I can read faster than someone can talk, and while YouTube has certainly improved its ability to link folks to resources, podcast and video apps still lack the kind of dialogue we had in the heyday of mid-2010s. What podcasts and the various video apps allow is quick dissemination of information, and this is a boon and bane. You can get out a lot of information in a short amount of time, and folks can listen or watch this information in their down time. This has allowed for a powerful expansion of opportunity for folks to learn from a variety of sources, both in terms of the people producing the work, and in terms of how they take it in.

I have listened to a lot of lectures in the form of audiobooks and podcasts, far more than I would have time to read. For me, the format for reading is also a challenge. I have a hard time reading books on a screen -I usually prefer to read physical books. Audiobooks, podcasts, and videos allow for expanded ways of taking in information. While mis- or dis-information could be spread in WordPress posts, the audio and visual formats make cross-referencing information harder unless the creator has gone through the extra effort to make references available in their description or otherwise. The way Audible got around this a lot of times with Great Courses series was the Great Courses had attached PDFs relevant to the lecture that were accessible when you bought the audiobook.

All of this has allowed those producing work relevant to our communities to expand at a greater rate than ever before, making it accessible to those in and outside of our communities. However, the greatest difference between these various services and the blogging platforms is that the conversations are generally one-sided unless the creators take the time to read and respond to the comment section, should they have it enabled. At the end of the day, they are so different in creating and distributing information that they are rather like apples and oranges. I would not consider podcast and video superior or inferior to blogging -after all, I co-hosted each of those with Around Grandfather Fire and 3 Pagans on Tap! Rather, they do different things that are useful for us. Books, magazines, early forum systems, and blogs opened us up to intra- and inter-community dialogue in ways that had not been accessible to us. From those points, podcasts, video apps, and social media allow us to access and disseminate information, and on occasion engage in dialogue, through accessible ways for more people.

What Being a Pagan Means to a Heathen

When it comes to the big headings for his article, I am in agreement with John Beckett: “To be a Pagan means to revere Nature”, “To be a Pagan means to revere the Gods”, “To be a Pagan means to honor our ancestors”, “To be a Pagan means to live both individually and in community”, “To be a Pagan means to practice hospitality”, and that there are “Many ways to be a Pagan”. I have written about doing all of these things as a Heathen for literally years. No surprise here.

What does all of this mean, though for being Heathen? Are we just a ‘flavor’ of Paganism, then?

Well, to a certain degree, yes. If by Pagan we mean the overarching umbrella under which Heathenry, Druidry, Kemeticism, Greek polytheisms, Roman polytheisms, animists, and atheist Pagans gather. It seems so, from all the 11 years I helped run the Ann Arbor Pagan Pride Day and the arguments I got into with folks on definitions, the Pagan umbrella, and community dialogues I had back in the 2010s. This kind of broad-based umbrella is why I feel far more confident writing on and for a Heathen crowd, because the folks that all gather under the umbrella of “Pagan” include some folks I have some fairly substantial disagreements with theologically.

I have written before on the concentric circles of obligation and responsibility that guide my life: first are the Ginnreginn, then family, then tribe, then wider community. Being Heathens as part of the Pagan communities means that our community circles get drawn a lot wider if we allow them to be. ConVocation, Pagan Pride Day, and the now-defunct Paganfest all showed what beauty and richness we can find in a wide community when we come together to learn and grow with and from one another. I may not be on the up-and-up on astrology, but I can see it definitely has its uses and even if I only get one or two things that make sense in regards to my practice, that was one or two things I did not have before. In sharing in a Pagan ritual honoring our Ancestors, we make space for each other, for honoring and grieving, and for growing in a shared way that honors our individual paths and Ancestors, as well as that of our larger community ones.

There is an utterly practical reason for Heathens to count themselves among Pagans: Paganism is not a large umbrella itself, especially when compared to the billions or hundreds-of-millions-strong that other religions have as members. We Heathens are a religious minority of a minority, when it comes down to it. We have a better ability to be heard if we come together in community alongside others of similar belief and/or alignment. We have no risk, in my two decades of being a Pagan, of losing what makes us Heathen in the face of being part of this umbrella. Rather, what we risk losing are shared spaces, community experiences, friendships, and understanding should we intentionally take ourselves out of them.

Paganism risks losing that from us in turn. It risks losing our unique contributions to the Pagan communities, to their own communities within the umbrella, and our unique worldview. It risks the unique insights we can bring, the relationships with the Ginnreginn we hold, and all the beauty and connections those in turn bring. While not everyone needs to gather under the umbrella, anyone can benefit from it being there all the same.

Rather than all of us being on the same page in lockstep with our various beliefs, there is a kind of robustness in being in such a diverse community. When we understand ourselves as being in the Pagan communities, as underneath the umbrella of Paganism, we expand our circles of friendship, alliance, and support. I think it is a sign of strength and progress that we have moved away from the old arguments of ‘dark Gods’ vs ‘light Gods’, and many other unuseful binaries besides. If we had been in utter lockstep with one another, this progress would have been impossible. By engaging with one another across religious communities, in inter-community dialogues as Pagans, we have come to better understandings of one another and ourselves. By engaging with one another under the idea of Pagan communities, we have been able to secure rights, and push boundaries in ways our individual religious communities would have not had the numbers for. We are, in the end, stronger together as separate communities in the greater community of Paganism.

On Heathen Vættir Identification and Authentication

My appreciation to The Spirited Witch who gave me this writing prompt:

“I would love to see more on spirit identifications and authentication.”

Sarenth Óðinsson -Heathen Spiritworker is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Factors for Vættir Identification

These are some of the most important contexts for vættir (spirits) identification:

Where a vættr is found, how one’s spiritual sensations are reacting to Them, and what kind of communication or interaction occurs when a person reaches out to Them. I also find it important to note relationships with Ginnreginn you already hold. Some of these can be worked with to hold open doors by vættir wanting to develop relationships with humans. For instance, Freyr is said to rule Álfheimr as He received the World as a tooth-gift, and so He and, in my experience, Freyja, may handshake humans with Álfar and help Them build relationships. They can also do the same for us.

Where a vættr is found can say a lot about the kind of vættr it likely is. Most vættir in Heathenry tend to have environments that They favor. Dvergar and Svartálfar prefer underground settings or ones that are close to them. By contrast, I find Álfar tend to be in the middle of forests, between or near farms, or around large boulders in forests or swamps, whereas Jötnar prefer wild, primal places. Vanir I tend to find most often in or around farms, fishing areas, greenhouses, and that kind of thing. Æsir I tend to find in cultivated spaces, and seem to really enjoy enclosed spaces whether those are with fences or protective elements to them. I find most of these vættir can frequent cities and rural areas alike, though the Jötnar tend to still to wilder places in natural, and Æsir the more urban. While location may not be a slam dunk insofar as vættir identification goes, it helps.

Why can we not just discern if a Dvergar or Álfar is living near a mound, or if a Jötnar has claimed a wild space merely by where we find the vættr? Because we live in America, and all the various native vættir, great and small, sure as hell did not just pack up and leave when colonization happened. Knowing your local myths, legends, and having actual right relationship with the local landvættir and other vættir is needed if you are going to live somewhere. You also need to be clear when you are interacting with these vættir through a Heathen lens, and if the vættir find that lens acceptable. I found with the Great Lakes that They wanted to build a relationship with me through a Heathen lens, though certainly not every vættr I have run across in Michigan is agreeable to this.

Another major source for discerning vættir is the spiritual sensations you can take in when interacting with Them. In my understanding, everyone can perceive vættir though we may not do it in the same way. What may be lacking is the ability to recognize when that is occuring, and training to refine the skill necessary to open up/close down as desired. However, cataloging sensations when it comes to various vættir is part of identifying Them. After all, vættir travel, and getting a nose (somewhat literally in some cases, since smell is a sensation we can interpret spiritual information through) for what vættir produce what sensations allows us more modes of discernment. The incidental insights around feelings, sights, scents, tastes, or perhaps feelings of light touch or pressure can be looked at, and form how we understand a vættr is contacting or in contact with us.

This is why having workshops like Digging the Dvergar and Encountering the Runes is so important. It gives space to folks to connect with various vættir with a person who understands Them and knows what to look for in contacting Them. Moreover, these workshops have vættir who have stepped forward to be part of these workshops as liasions. You can get a feel for how your spiritual sensations react to these vættir, what Their “tells” are, and what methods work best in communicating with Them. If you cannot make it to a workshop like these, both are available in recording form if you want them.

If a workshop format is not your style and you are more about figuring things out as you go through them, then having reliable ways of verifying if what you are perceiving as vættir are going to be needed even more. Know your local folklore if possible, and know as much about the vættir as you can before trying to contact Them. While divination is certainly not foolproof, it is a tool in the toolbox. Likewise for asking folks who have experience working with the vættir you are interested in contacting.

A Quick Guide to Heathen Vættir Identification

Æsir

World: Asgarðr

Visual references: I tend to see Them dressed in either period clothes for around 300 CE-1200 CE, or in modern clothes. Óðinn has always appeared to me with some kind of hat, hood, or similar head covering. Sometimes He wears an eyepatch, and other times He displays His missing eye. There is sometimes an aura of light around Them in my visions of Them, and other times Æsir look about as real as a human walking around. Homes of stone or wood, large halls in the middle of ringed forts and walled towns.

Aural references: The soft patter of leather soled shoes on stone, hard boots on concrete, the growl or howling of wolves, the snarl of bears, and sometimes a voice raised in song. The call of ravens or crows. When it comes to the Gods, no matter the tribe of God, I experience Them as having distinct voices from one another. Óðinn’s tends to be more on the gravelly side, Mímir’s deep baritone.

I tend to experience Æsir voices generally between the tenor, alto, and bass.

Osmic references: The scent of mugwort, nettle, juniper, oak, and various teas. I associate chamomile with both Frigg and Freyja, so if I am mostly getting spiritual information through scent I generally look for another smell, such as earthy tones for Frigg, or honey, chamomile, or amber for Freyja. The average Æsir smells to me like meat, onions, beer, mead, or one of the above scents, especially mugwort or nettle. Smells of metal, especially steel or iron.

Gustatory references: Given the interplay between scent and taste it should not surprise that many of these tastes follow them. The mugwort I taste is in tea form, but not overbrewed, but it still has that tannin bitterness to it. Nettle, I either experience in the bitter tea form or in the more bright, just-fried in butter taste. Juniper either comes through as gin or kind of an acidic taste. Mutton, beef, and sometimes pork are tastes I associate with Æsir. Metallic tastes.

Alcohol -Mead, Jack Daniel Whiskey, Old Crow Whiskey, Honey Whiskies, whiskies in general.

Tactile references: Calloused hands from hard fighting, sometimes the feeling of a fieldhand’s hands. Steel or metallic surfaces. Feeling of oak, ash, and birch trees. The feel of a spear, sword, and/or seax in my hand. The feel of tapestry.

Jötnar

World: Jötunheimr, Nifelheimr, Muspelheimr, sometimes Miðgarðr.

Visual references: The visual references for Jötnar can depend on if They are heavily aligned with an element -Earth-oriented Jötnar, like Jörð, tend to have aspects of it integrated into how they look to me. Jörð, for instance, looks like a section of the ground came to life with dark brown or black skin, green hair like grass, deep green eyes, and tree or plant roots as Her feet. Jötnar, such as Jökul tend to look like living portons of Their Worlds, with frost-covered hair, limbs looking like They are cut from glaciers, and cold blue eyes. Certainly not all look this way, as Skaði tends to look like a wandering hunter to me, dressed in warm furs, a bow slung over Her shoulder, spear in hand, and sword at Her side.

When it comes to the Jötnar from Jötunheimr, They can take a number of forms, from half-animal forms to what basically looks like people, though there is always a sense of primal wildness about Them. The more human-like of Them tend to wear simple shaped clothes, and I tended to see more nal-bound items with Them than the other tribes of Gods. (Note:  nålbinding/nal-binding is an ancient form of textile craft. This Wikipedia entry goes over it nicely, as does this PDF from the University of Stavanger, and this website from Heritage Crafts in the UK.) I also see the homes They inhabit as being made of turf, wood, or cob-like structures. Some Jötnar move around and Their homes remind me more of tents or maybe yurts made with animal skin.

Aural references: The growl of predatory animals, elk calls, the sound of feet on grass, the swaying of trees. Campfire or bonfires burning, the lap of waters, the slow crinkling sound of ice or breaking of ice, the roll of a rock or boulder.

I tend to experience Their voices in the tenor to bass range.

Osmic references: Elementally: Fire -Smoke, campfires, bonfires, and candle scents. Ice -The ‘smell’ of fresh snow or ice, menthol, and wintergreen. Earth -Petrichor, undergrowth of the forest, pine, and compost. Water -Tea, vodka, rain as it is forming, and seaweed. Air -Sweet incenses and flowers.

The scents I associate with other Jötnar tend to be animalistic ones, whether heavy and musky odors, or even sweeter scents that I associate with cats. I associate more pungent scents with Jötnar generally.

Gustatory references: I tend to associate heavy or powerful tastes, like salt, garlic, onion, fennel, and hot spices with the Jötnar. Hot spices I tend to think of with regard to Fire-aligned Jötnar, whereas menthol and wintergreen work well for Ice Jötnar.

Alcohol -Fire: Fireball, peppery or hot pepper-infused drinks, high-ABV vodka. -Ice: mellow vodkas, mixed cool cocktails, iced drinks generally. -Earth: Dark beers or IPAs. -Water:

Tactile references: Elementally: Fire -The feel of burns, of hot things, flames on the hands, radiating warmth. Ice -The feel of cold, of ice, frost on the skin, radiating cold. Earth -Loam, dirt under the fingernails, grass or plants in the hands, the feel of fresh fruit or nuts that have just been picked. Water -Putting my hands into different temperatures of water, the flow of water over my hands at a river or creek.

General Jötnar: Pads of paws, claws, and fangs. Fur, leather, or scales. Rough hands from outside work. Carved wood, nal-bound clothing.

Vanir

World: Vanaheimr

Visual references: The Vanir strike me as wearing similar clothes to 300 CE -1000 CE in terms of basics outfits, but They tend to wear them in an even wider array of colors than the Æsir. Compared to some of the more gaudy clothes of the Æsir and the more skin or simple styles I experienced with the Jötnar, the Vanir seem to occupy this middle ground of practical, straightforward wear that also has elements of beauty sometimes literally woven into them. If the tunic They are wearing is a simple green, there is highlight work done in a gold or gold-colored thread in intricate patterning. If the pants are simple at the outset, there is something special with the ankle-area, like maybe ruffles or something that makes it a bit more than just a simple couple of t-shapes together. Of the three tribes of Gods, the stitching work of the Vanir seemed to be tighter, finer, and more decorative than the other two.

Fields of various grains, fishing, walled gardens, stacked stone wall homes, turf homes, halls inside of palisade-like structures. Farms with orchards. Ships, fishing vessels, and transport ships.

Boars, and boar shape-shifters known as Jöfurr. While these are not directly cited in lore as I understand it, given the prominence of boar helmets and their connection in poems to kings and rulers, it would make sense for there to be boar warriors in similar veins to berserkir and úlfheðnar. These Beings have reached out to me in the last couple of years, so I do not have as much experience with Them as with the úlfheðnar and berserkir.

Aural references: Birds chirping brightly, bees, the crisp sound of an apple being bitten, the bright swishing sound of running through a field and lightly holding your hand out over the grain. The sound of winnowing grain. The sound of stalks falling. The sound of fishing boats readying tackle, taking up fish, and processing the fish.

Boars and pigs grunting, squealing, and the charge of their hooves on turf.

I tend to experience Their voices as in the alto range.

Osmic references: Baked bread, fruity or sweet teas, warm honey, pork generally though bacon especially, and aromatic herbs.

Gustatory references: Baked bread, fruity or sweet teas, honey generally, butter, pork (again, especially bacon), herbs that add different dimension to meals such as rosemary, thyme, sage, or peppercorn.

Alcohol: White wines, rosé, IPAs, and light/wheat beers eg Hefeweizen.

Tactile references: Rough hands from working fields or looms, lighter fabrics like linen, stalks of grains, the seed heads of grains, grains themselves, wooden bowls, bread loaves, fruits, and the hide of pigs and boars.

Dvergar

World: Svartálfheimr and Níðavellir

Visual references: Caves, mines, picks, shovels, carts, sheet metal, stone, ore, sooty hands, dark earth, hammers, anvils, tongs, forge, crucible, axes, sledges, wire, halls of stone, carved figures, and specifically for Andvari the pike (fish). When They adopt a human-like form, I tend to see Them as shorter, stocky, and well-built, and I see Them with darker hair colors, although Their skin can be almost any color, They tend towards darker or really light shades. I have experienced Their homes as subterranean, usually in a cave, stone hall, or mine, or just below ground.

Aural references: Sounds of caves dripping, the rumble of boots on stone, the patting of feet on rocks, the splash of underground water, the slow steady dripping of stalactices and stalagmites, the ring of hammer on a piece of steel, the ring of hammer on anvil, the woosh of air at a cave mouth, the sound of stone being chiseled, the sound of earth being moved by a shovel, the creak of an oak door on stone, the sound of fire in a stone fireplace, the sound of fire in a brazier.

I tend experience Their voices as deeper in register, generally in the baritone to bass ranges.

Osmic references: Coal, deep earth, metal, oils for cleaning or lubricating metal, frying oil, mushrooms, rye bread, smoke especially from coal or charcoal.

Gustatory references: Metallic tastes, frying oil, mushrooms, rye bread, coffee, mushroom ‘coffee’, potatoes, sunchokes, sausages, ribs, organ meat, steak cuts from various animals.

Alcohol: Dunkel beer, dark beers, Killian’s Irish Red, dark rums, sometimes vodka.

Tactile references: The feel of various tools in the hand mining and blacksmithing, the feel of coal dust on the hands, the feel of charcoal between the fingers and under the nails, the rough hands of a miner, the calloused hands of a blacksmith, sprinkling of ash, sprinkles of dust, heat from a forge on the skin, the pounding of a blacksmith hammer (for me, especially up the arm). The feel of metal in the hand, whether in ingot or forged forms like an axe, hammer, sword, dagger, shovel, pick, or Runes.

Ljóssálfar or Álfar

World: Ljóssálfheimr or Álfheimr

Visual references: Large boulders outside especially with dips in them (sometimes called elf cups), forest groves, clearing in forests, the green of a dense canopy in a forest. I tend to experience Their homes as intertwined with the forest or with boulders, some at the scale of them, but most like a longhouse at a human-sized scale, built into or with the wood or rock. I tend to experience Them either with earth tones or pale colors for Their clothes, and Their hair and skin are almost any shade you could care to think of. Some have come to me looking like they stepped out of Tolkien’s legendarium, and others have been pointed teeth little, and vicious bristling with weapons. I also see Them frequently with bows. I tend to experience Their clothing as gossamer or light textiles on the one hand, with padded gambeson and similar multilayer padded clothing on the other, sometimes incorporating wood or leather.

Aural references: Singing in various melodies, laughter, the chirping of birds, wind rustling through leaves, rain on leaves, whispers.

I tend to experience Their voices in the contralto to soprano, sometimes carrying into falsetto if They are being mocking or mean.

Osmic references: Honey, elderflower, chamomile, forest after rain, pine, ‘brighter’ soups scents like vegetable or egg drop, clear soups like mushroom or onion, lemongrass, and lemon.

Gustatory references: Honey, elderflower, sugar, saccharine, chamomile, pine, ‘brighter’ soups like vegetable soup or broth, lighter chicken soups, egg drop soup, clear soups like mushroom or onion, lemongrass, and lemon.

Alcohol: White wines, light meads, elderflower flavored alcohols, elderflower liquor.

Tactile references: Bark, smooth rocks and boulders, moss, willow, silk, linen. Gossamer or light textiles on the one hand, with padded gambeson and similar multilayer padded clothing on the other. Willow Bark.

Svartálfar

World: Svartálfheimr

Visual references: Darkness in doorways, caves, rough-hewn earth, dark brown or dark black soil, dermestid beetles, animal bones, obsidian, jet. Carrots, potatoes, sunchokes. In Their more human forms I see Them as more slender, though shorter than the average human, dressing in dark but not necessarily black clothes. Dark blues, purples, grays, and occasionally reds, yellows, and true black. I tend to see Their clothes as straightforward tunics, pants, and other practical clothing. Their hair and skin tend toward either extreme dark colors or light to white colors. Generally, I have not run into a Svartálfar in the shape or likeness of Drizzt Do’Urden of Forgotten Realms fame.

Aural references: Dripping of caves, dripping into cave lakes, the sound of earth moving by a shovel, the sound of soil being moved by hand.

I tend to hear Their voices in the alto to baritone range.

Osmic references: Fresh tilled earth, graveyard dirt, compost, root vegetables, cooked organ meats, mushrooms whether fresh or fried.

Gustatory references: Root vegetables, organ meats, umami tastes, fresh or fried mushrooms.

Alcohol: Dark beers, ports, cognac, brandy.

Tactile references: Wool cloth, mushroom or plant-derived cloths, shale, rock, soil, ground, compost, animal bones, teeth, slick surfaces, slimy surfaces, textured rocky surfaces, shells.

Trolls

World: Miðgarðr

Visual references: Rocks, streams, bridges, crossroads, liminal spaces in general. Railroad tracks, railroad spikes, swamps, forests, underpasses. Claws, molars, horns, antlers, iron, bronze.

They can be as immense as a house or tiny as a rabbit. Their human-like forms can range from incredibly beautiful to rock-like, and Their hair and skin come in a countless array of colors. I have experienced a troll try to fool me by looking like one off the shelf. Sometimes trolls look like They stepped out of a Tolkien story or fairytale book, and sometimes They look incredibly average human looking with an uncanny feature, such as horns or antlers, large teeth, or eyes that humans cannot generally get like dark red.

Aural references: Taps or knocks on wood, taps or knocks on iron, low or guttural singing, low or guttural snarling, water rushing by as in rivers or streams. The rumble of cars or trains overhead, the feeling of the roar of train horns or trains themselves. Low, guttural growls and roars.

I tend to experience Their voices as baritone, bass, or soprano.

Osmic references: Railroad tracks, railroad spike, vinegar, acidic smells, clean water, forest after a storm, earth and oil, various animal hides, musk, woody/earthy scents, dark cigars.

Gustatory references: Mallow, marshmallow, watercress, licorice, iron, copper, asparagus, peaty flavors, blood.

Alcohol: Killian’s Irish Red, deep red wines, gins, metheglins.

Tactile references: Weighted iron in the hand eg railroad spike, heaviness, fangs, front teeth, decaying wood, Swamp Oak bark, mushrooms, the thud of iron or feet on wood, the rumble of cars or trains overhead, the feeling of the roar of train horns or trains themselves. Dimpled skin. Scales. Slime-coated skin. Sticky skin. Deep fur. Horns and antlers. I find trolls to often bring a feeling of coolness unless roused to anger.

Conclusion

All of these sensations I have described above are my own experiences with the various vættir, and you may find over time that certain imagery, sounds, smells, feelings, and so on work better for you. That is part of the beauty of comparing our notes, and growing in our practice: we can help to inform and cross-reference for one another. By providing larger amounts of resoures for each other to compare, contrast, troubleshoot against, and develop our own experiences from, we allow for more accurate understanding of the spiritual phenomena we experience, and the vættir that share these experience with us.

Thanks for reading Sarenth Óðinsson -Heathen Spiritworker! This post is public so feel free to share it.

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Thoughts on Considering Kinship Vol 4: Persons

November 23rd of 2024 I wrote a post stating that I would be exploring the central question in each book as I finished them. Since I have finished Considering Kinship: Belonging in a World of Relations, Vol 4: Persons, as a Heathen polytheist and animist I wanted to explore the question that the volume explored:

“Volume 4: Persons -Kinship spans the cosmos, but it is perhaps most life changing when experienced directly and personally. Which experiences expand our understanding of being human in relationship to other-than-human beings? How can we respectfully engage a world full of human and non-human person?”

Living With Others as a Heathen

Living with other animals and plants definitely expands our understanding of being human in relationship with other-than-human beings. It is way too easy to abstract or just think about being in relationship with other-than-human people if they are forever ‘over there’ vs the lived experience of touching fur, grass, bark, or soil. Being physically grounded where we live is so very important, of allowing our skin as a sensory organ room and time to explore the environment, of allowing our sense of self to be expanded through experience. Becoming Animal by David Abram explores this to some degree in its pages (or files, as I have audiobook), as do many of this Volume’s authors.

As Heathens, we also need to expand this concept to the vættir we share this world with. Seeking out good contact with vættir we live alongside, whether the landvættir, vatnvættir (water spirits), the Álfar, Dvergar, etc. is part of that. Many of the authors in the book spoke about the importance of visceral contact with the world, and likewise, in ritual contact. These things cannot be distinct if we are going to live as kin. Sometimes approaching visceral skin-to-skin contact with the Others we share these Worlds with is ritual and at other times it needs to be ritualized. These are powerful, intimate encounters, and rather than us being fallen or somehow needing redemption, spiritual hygiene (cleansing, grounding, centering, and shielding) prepares us for handling the power of that contact, of being in right mindset for it, and being in good relationship with the vættir in these encounters before they begin.

Living with other-than-human beings means we, as polytheists and animists, need to get our heads, hearts, and souls right. Maybe not all at once, but the effort towards better ways of thinking, feeling, and doing need to be made so we come into better alignment with our Ginnreginn. We cannot respectfully engage with or be kin to others, human or otherwise, if all they ever will be is held at arms length. Part of that is understanding all Others, whether physical animals, plants, the ground beneath our feet, the clouds and sky above as people. As Beings unto Themselves.

Roots Lead Into Branches

Where we put our roots makes a great deal of difference in how we are able to approach this. As a Heathen who was raised Catholic, there were many things I had to unlearn. However, when I started talking with Protestant-raised Pagans, I realized how much I did not have to unlearn by comparison. My Catholicism never denied the natural world was full of spirits, never denied that dogs and cats were thinking, feeling creatures as worthy of God’s love as I was. What I had to unlearn, for the most part, was the notion that we were somehow above them.

Many of the Protestant-raised folks, by contrast, can have a very battlefield way of looking at the world, and the notion of actually believing in real spirits, aside from perhaps the Devil, demons, and angels, seems to have been more a leap for these folks than for others. As a Catholic, while demons were out there and something to be aware of, there was not this notion of demons lurking behind every corner that I had to guard against that seemed to impact those with a Protestant upbringing. The notion that demons are real is not something I had to excise from my Heathen worldview -They can exist as readily as Álfar or Dvergar. I may not agree with the Christian view of Them or that They, or angels, for that matter, are all-evil/all-good. They are vættir that share this world with us.

Our roots lead into branches, and we need to be careful about what we bring into our Heathenry, whether those roots are in a Christian past or not. We also need to be careful on the resources we use as foundation for our Heathen lives, whether that be critically looking at authors like the writings of the linguist Vilhelm Grønbech and the philosopher Nietzche, like Ben of The Troth is doing on Tiktok at the moment (around December 1, 2025) or the modern Heathen authors one would be best to avoid such as Stephen McNallen or Edred Thorrson/Stephen Flowers.

I find it relieving that my kids will not have to deal with all of this construction of their worldview. The Heathen polytheist and animist worldview I and my community have raised them in is their default. It is not a question that the Worlds are alive with vættir, it is just a question of how they want to navigate their lives now. What ways they want their lives to go, how they want to live among the Ginnreginn they have been raised in intentional relationship with.

Expanding Our Understanding of Being Human

When you see yourself as another vættir, as another Being, it takes a lot of the shine off the hype the overculture puts on us being human. This hype unnecessarily boxes us in as having to be excellent, for whatever expedient meaning that word is supposed to give us, and it also takes off the need to be great. If I am not inherently better than the ant at my feet, the eagle overhead, the water in my tap, the ground under my feet, then I do not need to be great, I need to be a good community member. By taking ourselves out of this primacy of place we can stand amongst our greater relationships that we share this world with, not out of a sense of cowed humbleness, but a sense of belonging.

That sense of belonging, of being kin to the vættir we share the Worlds with, that to me is where expanding our sense of being human lies. By including the other-than-human we expand our understanding of ourselves, and what we are, so that we are not just the flesh-and-blood humans we see. We are vættir inhabiting a human body, living amongst our kin, the vættir who live in bark and fur, sand and collected drops of water, the cosmos we live in. While those relations pull and push on us in different ways, recognizing ourselves as among vættir, we lower ourselves off of pedastals we never should have occupied, and work to put ourselves back into right relationship with our kin.