Posts Tagged ‘mental-health’

How Minds Change

August 17, 2025

That’s the title of a 2022 book by David McRaney, a Mississippi journalist who saw first-hand people’s hostility toward information and ideas (like in science) at odds with their pre-existing viewpoints. He thought it futile trying to change minds. The gay marriage issue seemed a case in point. Then public opinion about it flipped dramatically. Which changed McRaney’s own thinking.

“So,” he queries (his emphasis), “what was the point of all that arguing in the first place?” Probing some science, he suggests that actually it’s not a bug in human life but a feature — enabling societies to resolve issues in ways that serve their interests. He found many past examples where opinions appeared set in stone, but then shattered — evoking a term from evolutionary biology — “punctuated equilibrium.”

An opinion is a feeling, like an emotion, a mood. Persuasion is a force that can affect that feeling — if there’s some receptivity. Hence it works best focusing on people’s motivations behind their opinions. Much of the book reviews methods that have been developed to change minds, not by bludgeoning people with facts, but establishing a rapport of mutual humanity, and exploring together why they believe what they do.

McRaney profiles Charlie Veitch, leader of a British “Truther” group, believing 9/11 was an inside job. The BBC flew them to America, where various experts debunked their theories. All were unmoved — except for Charlie, who was actually persuaded, and publicly recanted. The others then showered him with abuse and harassment. So what’s the lesson? McRaney thinks it actually has little to do with facts and evidence.

Take gay marriage again. It wasn’t information changing minds. Rather, getting people to interrogate their own feelings — conversations with themselves. Thinking about their thinking — why do I feel this way?

Reading this, I was saying, okay, but that involves what was really a prejudice rather than a conviction or belief. And, when it comes to politics and polarization, McRaney says what’s required is a “gestalt understanding” of “the psychology of reasoning, motivation, social rewards, social costs, norms, beliefs, attitudes, and values . . . within individual brains, right down to neurons, hormones, and ganglia.” That’s quite a package.

One’s brain constructs a model of reality. Not corresponding exactly to what might be called real reality. For instance, we don’t actually see in three dimensions, but our brains use visual cues to create an internal illusion that we do.

A great example was “The Dress,” a 2015 online controversy — some saw it as blue and black, others white and gold. The lighting made the image ambiguous, requiring the brain to disambiguate it, with its whole past experience, including the conditions under which one’s vision has customarily functioned, coming into play. That differs from one person to another.

And McRaney introduces, from psychology, the term, naive realism — the belief that you perceive the world as it truly is, free from personal assumptions or biases, thus objectively and rationally. Not from your own individualized disambiguation heuristics.

McRaney writes that something similar applies to political perceptions. However, if one’s visual system is effectively geared to see The Dress as blue and black, it physically cannot look otherwise; but politics is not like that. With a tipping point where information can force one to resolve cognitive dissonance by changing an opinion. McRaney invokes Thomas Kuhn’s concept of “paradigm shifts” in science, where new evidence changes the prevailing view. Similarly for individuals, one tries to fit anomalous data into one’s old understanding of reality, but at some point that fails. As in Veitch’s case. But, McRaney says, before that tipping point, incongruent information can actually make people defensively dig in their heels.

Seeing the information “as if it was a threat to their very flesh and blood.” Indeed, he cites work by neuroscientists showing that being challenged on a political wedge issue can send one’s brain into “fight-or-flight mode.”

Zach was a minion of Westboro Baptist Church — infamous for homophobia. Then his seeking treatment for a painful injury was deemed somehow heretical. His family demonized him (the father loved his nonexistent god more than his suffering son). This gave Zach a paradigm shift. The dam broke, and then doubts about his received picture of the world became a flood.

A key point is the social/tribal factor in one’s beliefs. Evolution made us highly social creatures because cohesive groups proved better at surviving and thriving. Hence being part of a group engenders positive feelings, with a sense of “us-against-them” toward other groups. And a belief system, like a religion — or a political stance — helps anchor a person into their group. Being in good standing with the group is more important than being factually correct. Both Veitch and Zach could break free of that because they managed to find different social support systems.

But how do people fall down opinion rabbit holes to begin with? One, recently profiled on NPR’s This American Life, had crazy religious and political ideas. Lost him his wife and daughter. His son though tried to engage and, hoping this would lance the boil, made a $10,000 bet on whether a list of ten predictions by the dad would prove true in 2024. Including Obama, Biden and Pelosi all convicted of treason and Trump restored to power before the election. The father (not affluent!) cheerfully paid up — but recanted nothing.

The guy wasn’t even part of some whacko group — it was all in his own head, filled with crap off the web. Laughable to anyone with a grip on reality. But too many people seem to have lost such plain old common sense.

Seeking Attention

July 7, 2025

I’m an inveterate introvert. Never got fully socialized like most people. Yet a constant in my psychological substrate has been wanting attention. (Maybe why I write stuff like this.)

This isn’t some psychosis; rather actually a human universal. What’s up with that? Chris Hayes’s 2025 book, The Siren’s Call, elucidates it. Hayes is an MSNBC host. His subtitle is How Attention Became the World’s Most Endangered Resource. Mainly about how, in varied contexts, people’s attention is valued and assiduously sought.

So he analyzes what attention means in human affairs, and how it works. Starting with the picture of a cocktail party, sporting chatter all over. You try to focus attention on what the people directly around you are saying, shutting out other sounds. We are exceptionally good at such concentration. But suppose there’s a loud crash of a dropped drinks tray — your brain instantly breaks out of its focus on the conversation and attends to that noise.

Evolution is behind this. Ability to focus on chosen stimuli to the exclusion of distractions is obviously advantageous, helping individuals survive, and thrive socially, with our social cooperativeness also being a key adaptive advantage. Yet in a world full of dangers, to fully tune out the background can prove fatal. So the tray crash does break through your conversational concentration and grabs your attention.

But what about seeking attention to oneself? An interesting experiment involved earphones giving different word streams in each ear. The subject was instructed to heed only those on the right. Questioned afterward, they were accordingly unable to report anything about the left-side words. Tuned out completely — with a single exception. If on the left, the subject’s own name was uttered, that got through.

So even while the brain is consciously focused on the right-hand words, a part of the brain is still actually listening to the left side. That makes sense, it’s vigilant for something like the sound of that crashed tray, which might signal a danger. But words, in general, don’t rise above that threshold. Except, again, for the seemingly weird exception of your own name.

Which signals some attention being paid to you. Which we’re also evolutionarily programmed to deem very important. We all can’t help but crave the attention of others.

It gets back to our distant ancestors’ change to walking upright. Yes. Because, you see, the needed bodily architecture meant hips couldn’t be too wide. That meant babies’ heads couldn’t be too big, to fit through the female birth canal. Big-headed babies would too often kill the mother in childbirth. Yet we also needed big brains, another key evolutionary adaptation. The solution was earlier birth, before a fetus’s head grew too big.

But that meant human babies born helpless and staying that way for an extended time, compared to most other animals. A kangaroo-like pouch might have helped, but that wasn’t on the cards for us, anatomically. So a human child won’t survive without a lot of care from adults. And to get that care, getting their attention helps.

That’s why people are so fixated on attention to themselves, from others. We’re genetically programmed for that, by our evolutionary peculiarities. That’s why, in that earphone experiment, the subject’s own name was the only linguistic signal that broke through. It explains why even such an introvert as me craves attention. And why the nation is now plagued by the most extreme example of an individual insatiable for attention.

Trump: The Mental Issue

October 22, 2024

This is a matter of highest seriousness. Voters must pay heed.

Trump, if elected, would be our oldest president ever. Older than Biden. Whose continued capability was a legitimate concern. He did seem physically the frailer; though, despite occasional verbal lapses, never showing any loss of marbles. Retaining his human decency and wisdom. Exemplified by his thoughtful, responsible decision to stand down.

A kind of behavior inconceivable for Trump. Now the contrast with a candidate two decades younger, clearly in her prime, is all the starker.

Top New York Times political analyst Peter Baker, together with Dylan Freedman, recently examined Trump’s mental condition, based on the evidence of his public appearances. (No medical records have been released.) Their conclusion: serious recent cognitive decline made clear from this campaigning. While armchair diagnosis may generally be problematic, the picture here is too startling to ignore.

The report starts by noting that a week after his debate with Vice President Harris, Trump “vividly recounted” how the audience there “went crazy” for him. But there was no audience.

At rallies, “he rambles, he repeats himself, he roams from thought to thought” — some unfinished, some incomprehensible, some “factually fantastical.” Voicing “outlandish claims that seem to be made up out of whole cloth. He digresses into bizarre tangents about golf, about sharks . . . ” (We’ve heard his repeated obsession about dying by shark versus electrocution. And the inexplicable constant invocation of Hannibal Lecter.) Trump has actually called all this an intentional and “brilliant” communication strategy.

The reporters furthermore performed a computer analysis of Trump’s rally speeches. Whose average length has grown from 45 to 82 minutes. With more extreme words, darker and more negative language, and 69% more swearwords. His invective against adversaries reaching newly vitriolic levels — “lunatics,” “deranged,” “communists,” “fascists,” stupid, bird-brained, idiots. Believing no one as smart as him. He knows everything about everything. And is never wrong.

Is it all mere normal aging? The Times article quotes a Harvard Medical School neurologist that such change over just a few years “raises some real red flags.” A new term has entered our political lexicon: “sane-washing” — trying to make Trump seem mentally okay (when he’s not).

Narcissistic personality disorder has long often been cited in his case. That means everything is always about him — here patently extreme. And considering his vast success in life, becoming one of the biggest celebrities ever, puffing his ego to stratospheric levels — and running rings around the law — it’s bizarre how he nevertheless somehow sees himself as a victim, endlessly gnashing over imagined grievances. “Treated very very unfairly” a favorite phrase.

Wanting to be a dictator totally fits such a personality profile. He idolizes the world’s worst — Putin, Xi, Kim Jong Un — pining to be like them. He’s actually said so. Bad as it would be to give any man such power, giving it to such a messed-up psyche seems highly ill-advised. Especially after the Supreme Court’s shocking ruling that presidents enjoy immunity for almost anything they do. (Well, he’s talked of “terminating” the Constitution anyway.)

(Image courtesy of Trump campaign)

Yet Trump voters prattle “patriotism.” While legions of top people who worked in his own administration have sounded the alarm that he’s utterly unfit to hold power. Many of them consequently endorsing his opponent — something entirely unprecedented in American public life.

Indeed, it’s jarring how his voters’ ideation of Trump clashes with the reality in every particular. Not just sane-washing. “Strength?” A patsy for foreign dictators like Putin. Champion of blue-collar workers? He’s screwed over everyone who’s ever done work for him. Successful businessman? Six bankruptcies. “Tells it like it is?” Are you effing kidding me? Biggest liar ever.

Telling lies is one thing. Believing them is another. I can understand believing things because it feels good. But surely there are limits. And this supersedes any concerns about issues. Regardless of any issues, voting for Trump the person is indefensible.